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Receta Cappuccino Mix In A Jar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. powdered nondairy creamer
1 c. powdered chocolate drink mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		coffee
79.0g 		sugar
50.0g 		cinnamon
0.98g 		cinnamon
0.49g 		nutmeg
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 0.04 0.02 0.02 0.18 0.36
Total Fat (g) 0.02 0.0 0.01 0.01 0.15 0.18 0.36
Carbohydrates (g) 0.0 49.99 0.79 0.39 0.2 51.38 102.76
Ash (g) 0.28 0.0 0.04 0.02 0.01 0.34 0.68
Calories (kcal) 0.79 193.5 2.408 1.21 2.179 200.087 400.174
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.01 0.01 n/a 0.02 0.04
Fructose (g) 0.0 n/a 0.01 0.01 n/a 0.02 0.04
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.52 0.02 0.1 0.05 0.03 78.71 157.42
Caffeine (mg) 31.6 0.0 0.0 0.0 0.0 31.6 63.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 49.96 0.02 0.01 0.12 50.11 100.22
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.3 0.1 0.9 1.8
Calcium (mg) 1.58 0.5 9.77 4.91 0.764 17.523 35.046
Iron (mg) 0.01 0.01 0.08 0.04 0.01 0.15 0.3
Magnesium (mg) 2.37 0.0 0.585 0.294 0.759 4.008 8.016
Phosphorus (mg) 2.37 0.0 0.624 0.314 0.884 4.192 8.384
Potassium (mg) 38.71 1.0 4.202 2.112 1.453 47.477 94.954
Sodium (mg) 1.58 0.0 0.098 0.049 0.066 1.793 3.586
Zinc (mg) 0.02 0.0 0.02 0.01 0.01 0.05 0.1
Copper (mg) 0.0 0.0 0.003 0.002 0.004 0.009 0.018
Manganese (mg) 0.016 0.0 0.17 0.086 0.012 0.284 0.568
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 0.4 0.8
Vitamin A, IU (IU) 0.0 0.0 2.876 1.446 0.423 4.745 9.49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.146 0.074 0.021 0.241 0.482
Beta Carotene (mcg) 0.0 0.0 1.092 0.549 0.066 1.707 3.414
Vitamin E (mg) 0.01 0.0 0.02 0.01 0.0 0.04 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.146 0.074 0.0 0.22 0.44
Lutein + zeaxanthin (mcg) 0.0 0.0 2.165 1.088 0.0 3.252 6.504
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.1 0.05 0.0 0.16 0.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Thiamin (mg) 0.008 0.0 0.0 0.0 0.001 0.01 0.02
Riboflavin (mg) 0.063 0.01 0.0 0.0 0.0 0.074 0.148
Niacin (mg) 0.15 0.0 0.013 0.007 0.005 0.175 0.35
Pantothenic acid (mg) 0.198 0.0 0.004 0.002 n/a 0.203 0.406
Vitamin B-6 (mg) 0.0 0.0 0.002 0.001 0.001 0.003 0.006
Folate (mcg) 1.58 0.0 0.059 0.029 0.315 1.983 3.966
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 0.0 0.1 0.1 0.0 2.3 4.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.001 0.002
Threonine (g) 0.0 n/a 0.001 0.001 n/a 0.002 0.004
Isoleucine (g) 0.0 n/a 0.001 0.001 n/a 0.002 0.004
Leucine (g) 0.008 n/a 0.002 0.001 n/a 0.012 0.024
Lysine (g) 0.0 n/a 0.002 0.001 n/a 0.004 0.008
Methionine (g) 0.0 n/a 0.001 0.0 n/a 0.001 0.002
Cystine (g) 0.0 n/a 0.001 0.0 n/a 0.001 0.002
Phenylalanine (g) 0.0 n/a 0.001 0.001 n/a 0.002 0.004
Tyrosine (g) 0.0 n/a 0.001 0.001 n/a 0.002 0.004
Valine (g) 0.0 n/a 0.002 0.001 n/a 0.003 0.006
Arginine (g) 0.0 n/a 0.002 0.001 n/a 0.002 0.004
Histidine (g) 0.0 n/a 0.001 0.001 n/a 0.002 0.004
Alanine (g) 0.0 n/a 0.002 0.001 n/a 0.002 0.004
Aspartic acid (g) 0.008 n/a 0.004 0.002 n/a 0.014 0.028
Glutamic acid (g) 0.016 n/a 0.004 0.002 n/a 0.021 0.042
Glycine (g) 0.0 n/a 0.002 0.001 n/a 0.003 0.006
Proline (g) 0.0 n/a 0.004 0.002 n/a 0.006 0.012
Serine (g) 0.0 n/a 0.002 0.001 n/a 0.003 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.003 0.002 0.108 0.113 0.226
Phytosterols (mg) n/a n/a 0.254 0.127 0.257 0.638 1.276
Monounsaturated Fat (g) 0.016 0.0 0.002 0.001 0.013 0.033 0.066
Polyunsaturated (g) 0.0 0.0 0.001 0.0 0.001 0.002 0.004