Receta Cappuccino Mousse Pie Pt 1/2 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 tsp Knox unflavored gelatine
1 x Chocolate Crumb Crust (see below), prepared through Step 2 and refrigerated Chocolate-covered espresso beans (optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
118.5g 		milk
122.0g 		sugar
175.0g 		espresso
45.0g 		cocoa
1.67g 		cinnamon
0.33g 		salt
0.4g 		coffee liqueur
31.1g 		vanilla extract
4.2g 		cream of tartar
0.38g 		egg whites
66.0g 		cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.11 0.0 0.05 0.33 0.01 0.0 0.87 0.0 0.0 7.19 0.62 13.19 13.19
Total Fat (g) 0.0 1.18 0.0 0.08 0.17 0.0 0.0 4.88 0.0 0.0 0.11 11.1 17.53 17.53
Carbohydrates (g) 0.0 6.09 174.97 0.0 1.0 0.27 0.0 6.5 0.53 0.23 0.48 0.84 190.9 190.9
Ash (g) 0.12 0.92 0.0 0.1 n/a 0.01 0.4 n/a 0.01 0.14 0.42 0.14 2.25 2.25
Calories (kcal) 0.0 51.24 677.25 0.9 6.68 0.815 0.0 101.697 12.096 0.98 31.68 103.5 986.839 986.839
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.22 n/a 0.23 0.23
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a 0.05 0.05
Lactose (g) n/a 6.34 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a 6.39 6.39
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.3 1.4 0.0 0.0 0.0 5.7 5.7
Water (g) 118.38 109.7 0.05 44.01 n/a 0.03 0.0 14.46 2.21 0.01 57.8 17.31 363.97 363.97
Caffeine (mg) 0.0 0.0 0.0 95.4 n/a 0.0 0.0 2.488 0.0 0.0 0.0 0.0 97.888 97.888
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.34 174.84 0.0 0.0 0.01 0.0 6.15 0.53 0.0 0.47 0.03 188.37 188.37
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5
Calcium (mg) 3.555 145.18 1.75 0.9 0.0 3.307 0.096 4.976 0.462 0.03 4.62 19.5 184.376 184.376
Iron (mg) 0.0 0.04 0.02 0.06 0.6 0.03 0.0 0.04 0.01 0.01 0.05 0.01 0.86 0.86
Magnesium (mg) 1.185 13.42 0.0 36.0 n/a 0.198 0.004 0.622 0.504 0.008 7.26 2.1 61.301 61.301
Phosphorus (mg) 0.0 115.9 0.0 3.15 n/a 0.211 0.0 15.55 0.252 0.019 9.9 18.6 163.582 163.582
Potassium (mg) 0.0 183.0 3.5 51.75 n/a 1.422 0.032 9.952 6.216 62.7 107.58 22.5 448.652 448.652
Sodium (mg) 4.74 53.68 0.0 6.3 0.0 0.033 155.032 28.612 0.378 0.198 109.56 11.4 369.933 369.933
Zinc (mg) 0.01 0.51 0.0 0.02 n/a 0.01 0.0 0.05 0.0 0.0 0.02 0.07 0.7 0.7
Copper (mg) 0.012 0.012 0.0 0.023 n/a 0.001 0.0 0.012 0.003 0.001 0.013 0.003 0.08 0.08
Manganese (mg) 0.0 0.0 0.0 0.023 n/a 0.058 0.0 n/a 0.01 0.001 0.007 0.0 0.098 0.098
Selenium (mcg) 0.0 4.0 1.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 13.2 0.2 18.6 18.6
Vitamin A, IU (IU) 0.0 239.12 0.0 0.0 0.0 0.974 0.0 n/a 0.0 0.0 0.0 441.0 681.094 681.094
Retinol (mcg) 0.0 70.76 0.0 0.0 n/a 0.0 0.0 53.181 0.0 0.0 0.0 121.5 245.441 245.441
Vitamin A, RAE (mcg_RAE) 0.0 70.76 0.0 0.0 n/a 0.05 0.0 53.803 0.0 0.0 0.0 123.3 247.913 247.913
Beta Carotene (mcg) 0.0 2.44 0.0 0.0 n/a 0.37 0.0 9.33 0.0 0.0 0.0 21.6 33.74 33.74
Vitamin E (mg) 0.0 0.01 0.0 0.0 n/a 0.01 0.0 0.14 0.0 0.0 0.0 0.32 0.48 0.48
Vitamin D (IU) 0.0 63.44 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 15.6 79.04 79.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.733 0.0 0.0 0.0 0.0 0.0 0.0 0.733 0.733
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.3
Thiamin (mg) 0.0 0.024 0.0 0.0 n/a 0.0 0.0 0.003 0.0 0.0 0.0 0.006 0.034 0.034
Riboflavin (mg) 0.0 0.232 0.035 0.081 n/a 0.0 0.0 0.019 0.004 0.0 0.29 0.033 0.694 0.694
Niacin (mg) 0.0 0.11 0.0 2.345 n/a 0.004 0.0 0.025 0.018 0.0 0.073 0.012 2.586 2.586
Pantothenic acid (mg) 0.0 0.439 0.0 0.014 n/a 0.001 0.0 n/a 0.002 0.0 0.125 0.078 0.659 0.659
Vitamin B-6 (mg) 0.0 0.049 0.0 0.0 n/a 0.001 0.0 0.003 0.001 0.0 0.007 0.009 0.069 0.069
Folate (mcg) 0.0 6.1 0.0 0.45 n/a 0.02 0.0 0.622 0.0 0.0 2.64 1.2 11.032 11.032
Vitamin B-12 (mcg) 0.0 0.54 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.0 0.06 0.05 0.68 0.68
Choline (mg) 0.0 21.6 0.0 1.2 n/a 0.0 0.0 2.5 n/a 0.0 0.7 5.0 31.1 31.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.049 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.086 0.009 0.144 0.144
Threonine (g) n/a 0.11 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.297 0.027 0.434 0.434
Isoleucine (g) n/a 0.232 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.436 0.036 0.704 0.704
Leucine (g) n/a 0.464 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.673 0.06 1.198 1.198
Lysine (g) n/a 0.354 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.535 0.048 0.937 0.937
Methionine (g) n/a 0.098 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.264 0.015 0.377 0.377
Cystine (g) n/a 0.146 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.191 0.006 0.344 0.344
Phenylalanine (g) n/a 0.207 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.455 0.03 0.693 0.693
Tyrosine (g) n/a 0.171 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.304 0.03 0.505 0.505
Valine (g) n/a 0.268 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.535 0.042 0.846 0.846
Arginine (g) n/a 0.122 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.429 0.021 0.573 0.573
Histidine (g) n/a 0.098 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.191 0.018 0.307 0.307
Alanine (g) n/a 0.134 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.462 0.021 0.618 0.618
Aspartic acid (g) n/a 0.378 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.805 0.048 1.233 1.233
Glutamic acid (g) n/a 0.952 n/a n/a n/a 0.001 0.0 n/a n/a n/a 1.023 0.129 2.105 2.105
Glycine (g) n/a 0.073 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.271 0.012 0.356 0.356
Proline (g) n/a 0.439 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.29 0.06 0.791 0.791
Serine (g) n/a 0.256 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.528 0.033 0.818 0.818
Cholesterol (mg) 0.0 6.1 0.0 0.0 0.0 0.0 0.0 18.038 0.0 0.0 0.0 41.1 65.238 65.238
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.769 0.0 0.041 0.0 0.001 0.0 3.004 0.0 0.0 0.0 6.909 10.724 10.724
Phytosterols (mg) n/a n/a n/a n/a n/a 0.086 0.0 n/a n/a n/a n/a n/a 0.086 0.086
Monounsaturated Fat (g) 0.0 0.342 0.0 0.0 n/a 0.001 0.0 1.387 0.0 0.0 0.0 3.207 4.937 4.937
Polyunsaturated (g) 0.0 0.049 0.0 0.041 n/a 0.0 0.0 0.208 0.0 0.0 0.0 0.411 0.709 0.709