Receta Cappuccino Smoothie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coffee flavoured Ice Cream – 1 cup
Cinnamon Powder – a pinch
Whipped Cream – to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coffee
250.44g 		milk
154.7g 		ice
711.0g 		cocoa
28.0g 		cinnamon
0.0g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.3 4.98 0.0 1.87 n/a n/a 7.15 7.15
Total Fat (g) 0.05 5.03 0.0 1.12 n/a n/a 6.2 6.2
Carbohydrates (g) 0.0 6.99 0.0 23.44 n/a n/a 30.44 30.44
Ash (g) 0.88 1.07 0.71 1.15 n/a n/a 3.8 3.8
Calories (kcal) 2.504 92.82 0.0 111.44 n/a n/a 206.764 206.764
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 8.14 n/a n/a n/a n/a 8.14 8.14
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 248.91 136.63 710.29 0.42 n/a n/a 1096.25 1096.25
Caffeine (mg) 100.176 0.0 0.0 5.04 n/a n/a 105.216 105.216
Theobromine (mg) 0.0 0.0 0.0 90.44 n/a n/a 90.44 90.44
Sugars (g) 0.0 8.14 0.0 18.35 n/a n/a 26.49 26.49
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 n/a n/a 1.0 1.0
Calcium (mg) 5.009 174.811 21.33 37.24 n/a n/a 238.39 238.39
Iron (mg) 0.03 0.05 0.0 0.33 n/a n/a 0.4 0.4
Magnesium (mg) 7.513 15.47 7.11 23.24 n/a n/a 53.333 53.333
Phosphorus (mg) 7.513 140.777 0.0 88.2 n/a n/a 236.49 236.49
Potassium (mg) 122.716 221.221 0.0 199.36 n/a n/a 543.297 543.297
Sodium (mg) 5.009 61.88 28.44 141.12 n/a n/a 236.449 236.449
Zinc (mg) 0.05 0.62 0.07 0.41 n/a n/a 1.15 1.15
Copper (mg) 0.0 0.015 0.071 0.081 n/a n/a 0.168 0.168
Manganese (mg) 0.05 0.0 0.0 0.076 n/a n/a 0.126 0.126
Selenium (mcg) 0.0 5.7 0.0 1.4 n/a n/a 7.1 7.1
Vitamin A, IU (IU) 0.0 157.794 0.0 1.12 n/a n/a 158.914 158.914
Retinol (mcg) 0.0 43.316 0.0 0.28 n/a n/a 43.596 43.596
Vitamin A, RAE (mcg_RAE) 0.0 43.316 0.0 0.28 n/a n/a 43.596 43.596
Beta Carotene (mcg) 0.0 7.735 0.0 0.0 n/a n/a 7.735 7.735
Vitamin E (mg) 0.03 0.09 0.0 0.05 n/a n/a 0.17 0.17
Vitamin D (IU) n/a 61.88 0.0 n/a n/a n/a 61.88 61.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.4 n/a n/a 1.4 1.4
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.02 n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.1
Thiamin (mg) 0.025 0.062 0.0 0.028 n/a n/a 0.115 0.115
Riboflavin (mg) 0.2 0.278 0.0 0.16 n/a n/a 0.638 0.638
Niacin (mg) 0.476 0.17 0.0 0.165 n/a n/a 0.811 0.811
Pantothenic acid (mg) 0.626 0.557 0.0 0.249 n/a n/a 1.432 1.432
Vitamin B-6 (mg) 0.0 0.062 0.0 0.031 n/a n/a 0.093 0.093
Folate (mcg) 5.009 7.735 0.0 1.68 n/a n/a 14.424 14.424
Vitamin B-12 (mcg) 0.0 0.68 0.0 0.1 n/a n/a 0.78 0.78
Choline (mg) 6.5 22.1 0.0 9.3 n/a n/a 37.9 37.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.124 n/a n/a n/a n/a 0.124 0.124
Threonine (g) 0.0 0.217 n/a n/a n/a n/a 0.217 0.217
Isoleucine (g) 0.0 0.263 n/a n/a n/a n/a 0.263 0.263
Leucine (g) 0.025 0.418 n/a n/a n/a n/a 0.443 0.443
Lysine (g) 0.0 0.217 n/a n/a n/a n/a 0.217 0.217
Methionine (g) 0.0 0.124 n/a n/a n/a n/a 0.124 0.124
Cystine (g) 0.0 0.031 n/a n/a n/a n/a 0.031 0.031
Phenylalanine (g) 0.0 0.232 n/a n/a n/a n/a 0.232 0.232
Tyrosine (g) 0.0 0.232 n/a n/a n/a n/a 0.232 0.232
Valine (g) 0.0 0.294 n/a n/a n/a n/a 0.294 0.294
Arginine (g) 0.0 0.124 n/a n/a n/a n/a 0.124 0.124
Histidine (g) 0.0 0.124 n/a n/a n/a n/a 0.124 0.124
Alanine (g) 0.0 0.155 n/a n/a n/a n/a 0.155 0.155
Aspartic acid (g) 0.025 0.371 n/a n/a n/a n/a 0.396 0.396
Glutamic acid (g) 0.05 1.006 n/a n/a n/a n/a 1.056 1.056
Glycine (g) 0.0 0.124 n/a n/a n/a n/a 0.124 0.124
Proline (g) 0.0 0.526 n/a n/a n/a n/a 0.526 0.526
Serine (g) 0.0 0.17 n/a n/a n/a n/a 0.17 0.17
Cholesterol (mg) 0.0 15.47 0.0 0.0 n/a n/a 15.47 15.47
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.893 0.0 0.666 n/a n/a 3.559 3.559
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.05 1.253 0.0 0.372 n/a n/a 1.676 1.676
Polyunsaturated (g) 0.0 0.309 0.0 0.031 n/a n/a 0.34 0.34