Receta Caprese Pasta Salad - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
olive oil
7.2g |
wine vinegar
5.98g |
capers
0.86g |
garlic
0.52g |
peppers
0.13g |
fussili pasta
45.36g |
tomatoes
23.73g |
basil
1.54g |
parmesan cheese
10.0g |
olives
10.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.81 | 0.21 | 0.05 | 3.85 | 0.0 | 4.97 | 49.7 |
Total Fat (g) | 7.2 | 0.0 | 0.01 | 0.0 | 0.0 | 1.22 | 0.05 | 0.01 | 2.86 | 10.8 | 22.15 | 221.5 |
Carbohydrates (g) | 0.0 | 0.02 | 0.04 | 0.17 | 0.01 | 6.24 | 0.93 | 0.04 | 0.41 | 0.0 | 7.86 | 78.6 |
Ash (g) | 0.0 | 0.01 | 0.07 | 0.01 | 0.0 | 0.91 | 0.12 | 0.02 | 0.8 | n/a | 1.94 | 19.4 |
Calories (kcal) | 63.648 | 1.135 | 0.198 | 0.778 | 0.039 | 39.462 | 4.271 | 0.353 | 43.1 | 95.472 | 248.457 | 2484.57 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.02 | n/a | 0.31 | 3.1 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.33 | 0.0 | 0.02 | n/a | 0.34 | 3.4 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.2 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.2 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 5.64 | 0.72 | 0.31 | 0.12 | 36.29 | 22.42 | 1.41 | 2.08 | 0.0 | 69.0 | 690.0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 4.01 | 0.62 | 0.0 | 0.09 | 0.0 | 4.74 | 47.4 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 0.072 | 0.359 | 0.344 | 0.945 | 0.009 | 9.979 | 2.373 | 2.719 | 110.9 | 0.108 | 127.807 | 1278.07 |
Iron (mg) | 0.04 | 0.03 | 0.01 | 0.01 | 0.0 | 0.33 | 0.06 | 0.05 | 0.09 | 0.06 | 0.68 | 6.8 |
Magnesium (mg) | 0.0 | 0.239 | 0.284 | 0.131 | 0.015 | 9.525 | 2.61 | 0.983 | 3.8 | 0.0 | 17.587 | 175.87 |
Phosphorus (mg) | 0.0 | 0.478 | 0.086 | 0.799 | 0.033 | 16.329 | 5.695 | 0.86 | 72.9 | 0.0 | 97.18 | 971.8 |
Potassium (mg) | 0.072 | 2.33 | 0.344 | 2.093 | 0.268 | 143.334 | 56.236 | 4.531 | 12.5 | 0.108 | 221.817 | 2218.17 |
Sodium (mg) | 0.144 | 0.478 | 25.49 | 0.089 | 0.005 | 185.972 | 1.186 | 0.061 | 152.9 | 0.216 | 366.542 | 3665.42 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.24 | 0.04 | 0.01 | 0.39 | 0.0 | 0.7 | 7.0 |
Copper (mg) | 0.0 | 0.001 | 0.003 | 0.002 | 0.0 | 0.086 | 0.014 | 0.006 | 0.024 | 0.0 | 0.136 | 1.36 |
Manganese (mg) | 0.0 | 0.003 | 0.001 | 0.009 | 0.0 | 0.073 | 0.026 | 0.018 | 0.009 | n/a | 0.138 | 1.38 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 1.8 | 0.0 | 2.5 | 25.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.187 | 0.047 | 3.98 | 341.1 | 197.656 | 81.024 | 44.2 | n/a | 669.193 | 6691.93 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 11.7 | 117.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.06 | 0.0 | 0.2 | 17.236 | 9.966 | 4.055 | 12.0 | 0.0 | 43.517 | 435.17 |
Beta Carotene (mcg) | 0.0 | n/a | 0.714 | 0.026 | 2.064 | 203.208 | 106.54 | 48.261 | 3.1 | 0.0 | 363.913 | 3639.13 |
Vitamin E (mg) | 1.03 | n/a | 0.01 | 0.0 | 0.0 | 1.09 | 0.13 | 0.01 | 0.03 | 1.55 | 3.85 | 38.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5740.181 | 610.528 | 0.0 | 0.0 | 0.0 | 6350.709 | 63507.09 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.084 | 0.065 | 79.832 | 29.186 | 86.784 | 0.0 | 0.0 | 195.95 | 1959.5 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | 0.09 | 0.9 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.9 | 3.0 | 0.3 | 0.0 | 0.0 | 4.6 | 46.0 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.009 | 0.009 | 0.0 | 0.003 | 0.0 | 0.023 | 0.23 |
Riboflavin (mg) | 0.0 | n/a | 0.001 | 0.001 | 0.0 | 0.027 | 0.005 | 0.001 | 0.049 | 0.0 | 0.084 | 0.84 |
Niacin (mg) | 0.0 | n/a | 0.006 | 0.004 | 0.001 | 1.778 | 0.14 | 0.014 | 0.011 | 0.0 | 1.953 | 19.53 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.036 | 0.021 | 0.003 | 0.033 | n/a | 0.098 | 0.98 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.006 | 0.0 | 0.077 | 0.019 | 0.002 | 0.005 | 0.0 | 0.111 | 1.11 |
Folate (mcg) | 0.0 | n/a | 0.198 | 0.016 | 0.058 | 5.897 | 3.559 | 1.044 | 1.0 | 0.0 | 11.772 | 117.72 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.23 | 2.3 |
Choline (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 6.2 | 1.6 | 0.2 | 1.5 | 0.0 | 9.8 | 98.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.001 | 0.052 | n/a | 0.055 | 0.55 |
Threonine (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.007 | 0.002 | 0.146 | n/a | 0.156 | 1.56 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.005 | 0.002 | 0.197 | n/a | 0.204 | 2.04 |
Leucine (g) | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | 0.007 | 0.003 | 0.372 | n/a | 0.384 | 3.84 |
Lysine (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.007 | 0.002 | 0.298 | n/a | 0.308 | 3.08 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.001 | 0.102 | n/a | 0.105 | 1.05 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.012 | n/a | 0.015 | 0.15 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.017 | 0.002 | 0.208 | n/a | 0.228 | 2.28 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.001 | 0.233 | n/a | 0.237 | 2.37 |
Valine (g) | 0.0 | n/a | n/a | 0.002 | 0.0 | n/a | 0.005 | 0.002 | 0.252 | n/a | 0.26 | 2.6 |
Arginine (g) | 0.0 | n/a | n/a | 0.003 | 0.0 | n/a | 0.005 | 0.002 | 0.157 | n/a | 0.167 | 1.67 |
Histidine (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.001 | 0.109 | n/a | 0.113 | 1.13 |
Alanine (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.007 | 0.002 | 0.116 | n/a | 0.126 | 1.26 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.003 | 0.0 | n/a | 0.033 | 0.005 | 0.267 | n/a | 0.308 | 3.08 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.004 | 0.0 | n/a | 0.102 | 0.004 | 0.87 | n/a | 0.981 | 9.81 |
Glycine (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.005 | 0.002 | 0.076 | n/a | 0.084 | 0.84 |
Proline (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.005 | 0.002 | 0.462 | n/a | 0.469 | 4.69 |
Serine (g) | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.007 | 0.002 | 0.229 | n/a | 0.239 | 2.39 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.907 | 0.0 | 0.0 | 8.8 | 0.0 | 9.707 | 97.07 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.994 | 0.0 | 0.002 | 0.0 | 0.0 | 0.318 | 0.007 | 0.001 | 1.73 | 1.491 | 4.544 | 45.44 |
Phytosterols (mg) | 15.912 | n/a | 0.413 | n/a | n/a | n/a | 1.661 | n/a | n/a | n/a | 17.986 | 179.86 |
Monounsaturated Fat (g) | 5.253 | n/a | 0.001 | 0.0 | 0.0 | 0.268 | 0.007 | 0.001 | 0.838 | 7.88 | 14.247 | 142.47 |
Polyunsaturated (g) | 0.757 | n/a | 0.003 | 0.001 | 0.0 | 0.535 | 0.019 | 0.006 | 0.117 | 1.136 | 2.575 | 25.75 |