Receta Caprese Quesadilla with Tomato, Mozzarella & Basil Mayonnaise Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	taste 1.0g	mayonnaise 90.0g	basil 5.09g	tortillas 216.0g	tomatoes 447.72g	mozzarella 170.1g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.0	0.16	20.76	3.94	37.71	62.58	62.58
Total Fat (g)	0.0	70.02	0.03	2.81	0.9	38.02	111.77	111.77
Carbohydrates (g)	0.89	0.27	0.13	120.57	17.55	3.73	143.14	143.14
Ash (g)	0.01	0.36	0.08	n/a	2.24	5.58	8.27	8.27
Calories (kcal)	3.6	619.2	1.17	568.08	80.59	510.3	1782.94	1782.94
Starch (g)	0.04	n/a	n/a	n/a	0.0	n/a	0.04	0.04
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.05	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	5.6	0.95	6.55	6.55
Fructose (g)	n/a	n/a	0.0	n/a	6.13	0.26	6.39	6.39
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.12	0.12	0.12
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.14	0.14	0.14
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.09	19.53	4.68	66.64	423.1	85.07	599.1	599.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.85	0.27	0.02	0.6	11.78	1.75	15.27	15.27
Galactose (g)	n/a	n/a	0.01	n/a	0.0	0.26	0.27	0.27
Dietary Fiber (g)	0.0	0.0	0.1	15.3	5.4	0.0	20.8	20.8
Calcium (mg)	0.0	6.3	9.006	47.52	44.772	859.005	966.603	966.603
Iron (mg)	0.0	0.21	0.16	6.72	1.21	0.75	9.04	9.04
Magnesium (mg)	0.0	0.9	3.256	168.48	49.249	34.02	255.906	255.906
Phosphorus (mg)	0.0	22.5	2.849	449.28	107.453	602.154	1184.236	1184.236
Potassium (mg)	0.04	12.6	15.01	516.24	1061.096	129.276	1734.262	1734.262
Sodium (mg)	4.28	437.4	0.204	1051.92	22.386	1066.527	2582.717	2582.717
Zinc (mg)	0.0	0.12	0.04	3.69	0.76	4.97	9.58	9.58
Copper (mg)	0.0	0.0	0.02	0.518	0.269	0.017	0.824	0.824
Manganese (mg)	0.0	n/a	0.059	n/a	0.492	0.051	0.602	0.602
Selenium (mcg)	0.0	1.4	0.0	97.6	0.0	28.9	128.0	128.0
Vitamin A, IU (IU)	0.0	0.0	268.392	n/a	3729.508	1149.876	5147.776	5147.776
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	295.974	295.974	295.974
Vitamin A, RAE (mcg_RAE)	0.0	0.0	13.432	0.0	188.042	304.479	505.954	505.954
Beta Carotene (mcg)	0.0	0.0	159.865	4.32	2010.263	96.957	2271.405	2271.405
Vitamin E (mg)	0.0	10.61	0.04	1.04	2.42	0.32	14.43	14.43
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	11519.836	0.0	11519.836	11519.836
Lutein + zeaxanthin (mcg)	0.0	0.0	287.472	235.44	550.696	0.0	1073.608	1073.608
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.04	n/a	0.04	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	0.54	n/a	0.55	0.55
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.9	0.0	56.9	0.0	57.8	57.8
Thiamin (mg)	0.0	0.009	0.002	0.713	0.179	0.051	0.953	0.953
Riboflavin (mg)	0.0	0.054	0.004	0.432	0.09	0.476	1.056	1.056
Niacin (mg)	0.0	0.009	0.046	9.18	2.642	0.17	12.046	12.046
Pantothenic acid (mg)	0.0	n/a	0.011	n/a	0.403	0.238	0.652	0.652
Vitamin B-6 (mg)	0.0	0.009	0.008	0.367	0.358	0.068	0.811	0.811
Folate (mcg)	0.0	0.0	3.46	97.2	67.158	11.907	179.725	179.725
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	3.88	3.88	3.88
Choline (mg)	0.0	0.6	0.6	38.9	30.0	26.2	96.3	96.3
Folic acid (mcg)	0.0	0.0	0.0	51.84	0.0	0.0	51.84	51.84
Tryptophan (g)	n/a	n/a	0.002	n/a	0.045	0.885	0.931	0.931
Threonine (g)	n/a	n/a	0.005	n/a	0.134	1.667	1.806	1.806
Isoleucine (g)	n/a	n/a	0.005	n/a	0.09	1.939	2.034	2.034
Leucine (g)	n/a	n/a	0.01	n/a	0.134	3.113	3.257	3.257
Lysine (g)	n/a	n/a	0.006	n/a	0.134	1.65	1.79	1.79
Methionine (g)	n/a	n/a	0.002	n/a	0.045	0.885	0.931	0.931
Cystine (g)	n/a	n/a	0.002	n/a	0.045	0.204	0.25	0.25
Phenylalanine (g)	n/a	n/a	0.007	n/a	0.313	1.718	2.038	2.038
Tyrosine (g)	n/a	n/a	0.004	n/a	0.045	1.769	1.818	1.818
Valine (g)	n/a	n/a	0.007	n/a	0.09	2.245	2.341	2.341
Arginine (g)	n/a	n/a	0.006	n/a	0.09	0.885	0.98	0.98
Histidine (g)	n/a	n/a	0.003	n/a	0.045	0.885	0.932	0.932
Alanine (g)	n/a	n/a	0.007	n/a	0.134	1.208	1.349	1.349
Aspartic acid (g)	n/a	n/a	0.015	n/a	0.627	2.773	3.415	3.415
Glutamic acid (g)	n/a	n/a	0.014	n/a	1.925	7.586	9.526	9.526
Glycine (g)	n/a	n/a	0.006	n/a	0.09	0.885	0.98	0.98
Proline (g)	n/a	n/a	0.005	n/a	0.09	3.997	4.092	4.092
Serine (g)	n/a	n/a	0.005	n/a	0.134	1.259	1.398	1.398
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	134.379	134.379	134.379
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	9.702	0.002	0.497	0.134	22.368	32.703	32.703
Phytosterols (mg)	n/a	n/a	n/a	n/a	31.34	n/a	31.34	31.34
Monounsaturated Fat (g)	0.0	16.227	0.005	0.346	0.134	11.176	27.887	27.887
Polyunsaturated (g)	0.0	40.986	0.02	1.188	0.358	1.31	43.862	43.862