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Receta Caprese Rosemary Skewers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Small Mozzarella Balls
Olive oil, I like the Arbequina from California Olive Ranch Olive Oil Company
Balsamic vinegar, preferably aged
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherry tomatoes
56.42g 		rosemary
3.3g 		basil
0.32g 		olive oil
0.0g 		balsamic vinegar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.16 0.01 n/a n/a 0.67 0.67
Total Fat (g) 0.11 0.5 0.0 n/a n/a 0.62 0.62
Carbohydrates (g) 2.21 2.11 0.01 n/a n/a 4.33 4.33
Ash (g) 0.28 0.22 0.0 n/a n/a 0.5 0.5
Calories (kcal) 10.156 10.923 0.074 n/a n/a 21.152 21.152
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.71 n/a 0.0 n/a n/a 0.71 0.71
Fructose (g) 0.77 n/a 0.0 n/a n/a 0.77 0.77
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 53.32 0.31 0.29 n/a n/a 53.92 53.92
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.48 n/a 0.0 n/a n/a 1.48 1.48
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 1.4 0.0 n/a n/a 2.1 2.1
Calcium (mg) 5.642 42.24 0.566 n/a n/a 48.448 48.448
Iron (mg) 0.15 0.97 0.01 n/a n/a 1.13 1.13
Magnesium (mg) 6.206 7.26 0.205 n/a n/a 13.671 13.671
Phosphorus (mg) 13.541 2.31 0.179 n/a n/a 16.03 16.03
Potassium (mg) 133.715 31.515 0.944 n/a n/a 166.174 166.174
Sodium (mg) 2.821 1.65 0.013 n/a n/a 4.484 4.484
Zinc (mg) 0.1 0.11 0.0 n/a n/a 0.21 0.21
Copper (mg) 0.034 0.018 0.001 n/a n/a 0.053 0.053
Manganese (mg) 0.062 0.062 0.004 n/a n/a 0.127 0.127
Selenium (mcg) 0.0 0.2 0.0 n/a n/a 0.2 0.2
Vitamin A, IU (IU) 469.979 103.224 16.88 n/a n/a 590.083 590.083
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.696 5.148 0.845 n/a n/a 29.689 29.689
Beta Carotene (mcg) 253.326 n/a 10.054 n/a n/a 263.38 263.38
Vitamin E (mg) 0.3 n/a 0.0 n/a n/a 0.31 0.31
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1451.687 n/a 0.0 n/a n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 69.397 n/a 18.08 n/a n/a 87.477 87.477
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.07 n/a 0.0 n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.2 2.0 0.1 n/a n/a 9.2 9.2
Thiamin (mg) 0.023 0.017 0.0 n/a n/a 0.039 0.039
Riboflavin (mg) 0.011 0.014 0.0 n/a n/a 0.026 0.026
Niacin (mg) 0.333 0.033 0.003 n/a n/a 0.369 0.369
Pantothenic acid (mg) 0.051 n/a 0.001 n/a n/a 0.051 0.051
Vitamin B-6 (mg) 0.045 0.057 0.001 n/a n/a 0.103 0.103
Folate (mcg) 8.463 10.131 0.218 n/a n/a 18.812 18.812
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 3.8 n/a 0.0 n/a n/a 3.8 3.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.006 n/a 0.0 n/a n/a 0.006 0.006
Threonine (g) 0.017 n/a 0.0 n/a n/a 0.017 0.017
Isoleucine (g) 0.011 n/a 0.0 n/a n/a 0.012 0.012
Leucine (g) 0.017 n/a 0.001 n/a n/a 0.018 0.018
Lysine (g) 0.017 n/a 0.0 n/a n/a 0.017 0.017
Methionine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.006
Cystine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.006
Phenylalanine (g) 0.039 n/a 0.0 n/a n/a 0.04 0.04
Tyrosine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.006
Valine (g) 0.011 n/a 0.0 n/a n/a 0.012 0.012
Arginine (g) 0.011 n/a 0.0 n/a n/a 0.012 0.012
Histidine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.006
Alanine (g) 0.017 n/a 0.0 n/a n/a 0.017 0.017
Aspartic acid (g) 0.079 n/a 0.001 n/a n/a 0.08 0.08
Glutamic acid (g) 0.243 n/a 0.001 n/a n/a 0.244 0.244
Glycine (g) 0.011 n/a 0.0 n/a n/a 0.012 0.012
Proline (g) 0.011 n/a 0.0 n/a n/a 0.012 0.012
Serine (g) 0.017 n/a 0.0 n/a n/a 0.017 0.017
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.243 0.0 n/a n/a 0.26 0.26
Phytosterols (mg) 3.949 1.914 n/a n/a n/a 5.863 5.863
Monounsaturated Fat (g) 0.017 0.099 0.0 n/a n/a 0.117 0.117
Polyunsaturated (g) 0.045 0.077 0.001 n/a n/a 0.124 0.124