Receta Caprese Salad. Kathy's twist - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups grape tomatoes
drizzle Olive Oil
salt and pepper to taste.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		corn.
16.2g 		basil
1.6g 		mozzarella cheese
42.38g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.05 11.0 n/a n/a 11.57 23.14
Total Fat (g) 0.19 0.01 8.49 n/a n/a 8.69 17.38
Carbohydrates (g) 3.08 0.04 1.62 n/a n/a 4.75 9.5
Ash (g) 0.1 0.02 n/a n/a n/a 0.12 0.24
Calories (kcal) 13.932 0.368 127.973 n/a n/a 142.273 284.546
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.33 0.0 n/a n/a n/a 0.33 0.66
Glucose (dextrose) (g) 0.08 0.0 n/a n/a n/a 0.08 0.16
Fructose (g) 0.08 0.0 n/a n/a n/a 0.08 0.16
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.03 0.0 n/a n/a n/a 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 12.31 1.47 19.69 n/a n/a 33.47 66.94
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.52 0.0 0.25 n/a n/a 0.78 1.56
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 n/a n/a 0.5 1.0
Calcium (mg) 0.324 2.832 309.761 n/a n/a 312.917 625.834
Iron (mg) 0.08 0.05 0.11 n/a n/a 0.24 0.48
Magnesium (mg) 5.994 1.024 11.018 n/a n/a 18.036 36.072
Phosphorus (mg) 14.418 0.896 222.045 n/a n/a 237.359 474.718
Potassium (mg) 43.74 4.72 40.256 n/a n/a 88.716 177.432
Sodium (mg) 2.43 0.064 223.74 n/a n/a 226.234 452.468
Zinc (mg) 0.07 0.01 1.33 n/a n/a 1.41 2.82
Copper (mg) 0.008 0.006 0.013 n/a n/a 0.027 0.054
Manganese (mg) 0.026 0.018 n/a n/a n/a 0.044 0.088
Selenium (mcg) 0.1 0.0 6.9 n/a n/a 7.0 14.0
Vitamin A, IU (IU) 30.294 84.4 n/a n/a n/a 114.694 229.388
Retinol (mcg) 0.0 0.0 66.105 n/a n/a 66.105 132.21
Vitamin A, RAE (mcg_RAE) 1.458 4.224 67.8 n/a n/a 73.482 146.964
Beta Carotene (mcg) 7.614 50.272 21.611 n/a n/a 79.497 158.994
Vitamin E (mg) 0.01 0.01 0.16 n/a n/a 0.18 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 104.328 90.4 0.0 n/a n/a 194.728 389.456
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a 0.03 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.3 0.0 n/a n/a 1.4 2.8
Thiamin (mg) 0.032 0.0 0.042 n/a n/a 0.075 0.15
Riboflavin (mg) 0.01 0.001 0.14 n/a n/a 0.151 0.302
Niacin (mg) 0.275 0.014 0.051 n/a n/a 0.341 0.682
Pantothenic acid (mg) 0.123 0.003 n/a n/a n/a 0.126 0.252
Vitamin B-6 (mg) 0.01 0.003 0.034 n/a n/a 0.046 0.092
Folate (mcg) 7.452 1.088 4.238 n/a n/a 12.778 25.556
Vitamin B-12 (mcg) 0.0 0.0 0.98 n/a n/a 0.98 1.96
Choline (mg) 3.7 0.2 6.0 n/a n/a 9.9 19.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 0.001 n/a n/a n/a 0.004 0.008
Threonine (g) 0.021 0.002 n/a n/a n/a 0.023 0.046
Isoleucine (g) 0.021 0.002 n/a n/a n/a 0.023 0.046
Leucine (g) 0.057 0.003 n/a n/a n/a 0.06 0.12
Lysine (g) 0.023 0.002 n/a n/a n/a 0.024 0.048
Methionine (g) 0.011 0.001 n/a n/a n/a 0.012 0.024
Cystine (g) 0.005 0.0 n/a n/a n/a 0.005 0.01
Phenylalanine (g) 0.024 0.002 n/a n/a n/a 0.026 0.052
Tyrosine (g) 0.019 0.001 n/a n/a n/a 0.021 0.042
Valine (g) 0.031 0.002 n/a n/a n/a 0.033 0.066
Arginine (g) 0.021 0.002 n/a n/a n/a 0.023 0.046
Histidine (g) 0.015 0.001 n/a n/a n/a 0.015 0.03
Alanine (g) 0.049 0.002 n/a n/a n/a 0.051 0.102
Aspartic acid (g) 0.039 0.005 n/a n/a n/a 0.044 0.088
Glutamic acid (g) 0.104 0.004 n/a n/a n/a 0.108 0.216
Glycine (g) 0.021 0.002 n/a n/a n/a 0.023 0.046
Proline (g) 0.047 0.002 n/a n/a n/a 0.049 0.098
Serine (g) 0.024 0.002 n/a n/a n/a 0.026 0.052
Cholesterol (mg) 0.0 0.0 22.883 n/a n/a 22.883 45.766
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.001 4.61 n/a n/a 4.64 9.28
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.057 0.001 2.055 n/a n/a 2.113 4.226
Polyunsaturated (g) 0.091 0.006 0.216 n/a n/a 0.313 0.626