Emprimir
Correo Electrónico
Receta Caprese Spaghetti Squash Recipe with Roasted Tomatoes {Vegetarian}
 |
Ingredientes
- The tomatoes:
- 10 Del Campo t’mates (11.5 oz.), cut into ¼-inch slices
- 2 tsp olive oil
- 2 cloves garlic, minced
- ½ tsp dried oregano
- ¼ tsp salt
- ¼ tsp ground pepper
- The dressing:
- 2 tbsp fresh lemon juice
- 2 tbsp extra-virgin olive oil
- 1/2 tsp agave nectar or honey
- 1/8 tsp salt
- The spaghetti squash:
- 1 (3 lb.) spaghetti squash
- 2 oz. fresh mozzarella, diced
- 5 fresh basil leaves, thinly sliced
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1190g | |
| Calories 969 | |
| Calories from Fat 603 | 62% |
| Total Fat 68.29g | 85% |
| Saturated Fat 15.38g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 1656mg | 69% |
| Potassium 1322mg | 38% |
| Total Carbs 83.02g | 22% |
| Dietary Fiber 1.3g | 4% |
| Sugars 10.72g | 7% |
| Protein 20.11g | 32% |
.%3C/p%3E%3Cp%3EThe%20tomatoes%20became%20even%20sweeter%20when%20roasted%20with%20olive%20oil%20and%20garlic.%20Be%20prepared%20for%20your%20kitchen%20to%20smell%20incredibly%20good%20for%20several%20hours!%20The%20whole%20process%20takes%20only%2015%20minutes,%20during%20which%20time%20you%20can%20be%20cooking%20the%20spaghetti%20squash%20in%20the%20microwave.%3C/p%3E%3Cp%3EWhile%20we%20ate%20this%20caprese%20spaghetti%20squash%20as%20a%20meal,%20it%20would%20make%20a%20great%20side%20dish%20for%20your%20next%20backyard%20barbecue.%3C/p%3E%3Cp%3EIf%20you%20are%20looking%20for%20the%20T%E2%80%99mates%20in%20your%20supermarket,%20they%20are%20sold%20in%20recyclable%20cardboard%20containers,%20each%20holding%20about%20a%20dozen%20tomatoes.%3C/p%3E%3Cp%3EFind%20out%20more%20about%20DelCampo%20T%E2%80%99mates%20on%20their%20Facebook%20page.%3C/p%3E%3Cp%3EEnter%20to%20Win%20a%20$100%20Amazon%20Gift%20Card%3C/p%3E%3Cp%3Ea%20Rafflecopter%20giveaway%3C/p%3E%3Cp%3EBut%20wait!%20There%E2%80%99s%20more!%3C/p%3E%3Cp%3EYou%20have%202%20more%20opportunities%20to%20win%202%20additional%20$100%20Amazon%20Gift%20Cards.%3C/p%3E%3Cp%3ECheck%20out%20Foodiecrush%E2%80%99s%20recipe%20for%20Fresh%20Tomato%20&%20Ricotta%20Whole%20Wheat%20Pasta%20and%20enter%20to%20win%20a%20$100%20Amazon%20gift%20card%20from%20her.%3C/p%3E%3Cp%3EAnd%20head%20to%20A%20Southern%20Fairytale%20to%20see%20her%20Ultimate%20B.G.T.%20Sandwich%20%7BBacon%20Guacamole%20Tomato%7D%20and%20enter%20to%20win%20a%20$100%20Amazon%20gift%20card%20from%20her%20as%20well.%3C/p%3E%3Cp%3ECaprese%20Spaghetti%20Squash%20Recipe%20with%20Roasted%20Tomatoes%20%7BVegetarian%7D%3C/p%3E%3Cp%3ECalories%20170.8%20/%20Total%20Fat%2010.7g%20/%20Saturated%20Fat%201.0g%20/%20Cholesterol%200mg%20/%20Sodium%20249.9mg%20/%20Total%20Carbohydrates%2013.7g%20/%20Fiber%202.8g%20/%20Sugars%203.9g%20/%20Protein%203.5g%20/%20WW%20(Old%20Points)%204%20/%20WW%20(Points+)%204%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EThe%20tomatoes:%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20450%20degrees%20F.%20Line%20a%20baking%20sheet%20with%20foil%20and%3C/p%3E%3Cp%3Elightly%20coat%20with%20cooking%20spray.%3C/p%3E%3Cp%3EPlace%20the%20tomatoes%20in%20a%20single%20layer%20on%20the%20prepared%20baking%20sheet.%3C/p%3E%3Cp%3EDrizzle%20the%20tomatoes%20with%20the%20olive%20oil,%20and%20sprinkle%20them%20with%20garlic,%3C/p%3E%3Cp%3Eoregano,%20salt%20and%20pepper.%3C/p%3E%3Cp%3ERoast%20until%20the%20tomatoes%20are%20slightly%20shriveled%20and%20soft,%2015%20to%2020%20minutes.%20Roughly%20chop%20the%20tomatoes%20and%20set%20aside.%3C/p%3E%3Cp%3EThe%20dressing:%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20whisk%20together%20the%20lemon%20juice,%20olive%20oil,%20agave%20(or%20honey)%20and%20salt.%3C/p%3E%3Cp%3EThe%20spaghetti%20squash:%3C/p%3E%3Cp%3EUsing%20a%20large,%20sharp%20knife,%20pierce%20a%20spaghetti%20squash%20in%20several%20places.%3C/p%3E%3Cp%3EPlace%20the%20spaghetti%20squash%20in%20a%20glass%20baking%20dish%20and%20cook%20in%20the%3C/p%3E%3Cp%3Emicrowave%20on%20high%20for%20about%2015%20minutes,%20turning%20the%20squash%20halfway%3C/p%3E%3Cp%3Ethrough%20cooking.%3C/p%3E%3Cp%3EBefore%20handling,%20let%20the%20squash%20stand%20for%2010%20minutes.%20Cut%20it%20in%20half%20lengthwise%20and%20scrape%20out%20the%20seeds%20and%20fibers.%20Using%20a%20fork,%20twist%20out%20strands%20of%20the%20spaghetti%20squash%20flesh%20and%20place%20in%20a%20large%20bowl.%20Let%20stand%20at%20room%20temperature.%3C/p%3E%3Cp%3EAdd%20the%20roasted%20tomatoes,%20mozzarella,%20basil%20and%20dressing%20to%20spaghetti%20squash.%20Toss%20gently%20to%20combine.%20Serve.%3C/p%3E%3Cp%3ENotes%3C/p%3E%3Cp%3EFrom%20the%20kitchen%20of%20Cookin'%20Canuck%20%7C%20cookincanuck.com%3C/p%3E%3Cp%3E2.5%3C/p%3E%3Cp%3Ecaprese,%3C/p%3E%3Cp%3EMeatless%20Monday,%3C/p%3E%3Cp%3Espaghetti%20squash,%3C/p%3E%3Cp%3Esquash,%3C/p%3E%3Cp%3ET'mates,%3C/p%3E%3Cp%3Evegetarian%3C/p%3E){kind=link}