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Receta Capri Shrimp Salad Bruschetta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg baguette slices, 1/2" thick
1 x garlic clove split
4 tsp extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimp
17.5g
fennel
10.44g
mayonnaise
7.5g
onion
3.11g
dill
0.08g
capers
1.43g
pepper
0.08g
cherry tomatoes
56.42g
Total Per Serving Total for Recipe
Protein (g) 3.55 0.13 0.0 0.02 0.0 0.03 0.0 0.5 4.24 16.96
Total Fat (g) 0.3 0.02 5.84 0.0 0.0 0.01 0.0 0.11 6.29 25.16
Carbohydrates (g) 0.16 0.76 0.02 0.23 0.01 0.07 0.0 2.21 3.47 13.88
Ash (g) 0.21 0.11 0.03 0.01 0.0 0.12 0.0 0.28 0.76 3.04
Calories (kcal) 18.55 3.236 51.6 0.994 0.036 0.329 0.025 10.156 84.926 339.704
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a 0.0 0.0 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.07 n/a n/a 0.0 0.71 0.78 3.12
Fructose (g) n/a n/a n/a 0.06 n/a n/a 0.0 0.77 0.84 3.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 13.28 9.42 1.63 2.83 0.07 1.2 0.07 53.32 81.82 327.28
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.02 0.16 n/a 0.01 0.0 1.48 1.67 6.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.7 1.1 4.4
Calcium (mg) 9.1 5.116 0.525 0.621 0.172 0.573 0.006 5.642 21.754 87.016
Iron (mg) 0.42 0.08 0.02 0.01 0.01 0.02 0.0 0.15 0.71 2.84
Magnesium (mg) 6.475 1.775 0.075 0.28 0.045 0.473 0.01 6.206 15.338 61.352
Phosphorus (mg) 35.875 5.22 1.875 0.839 0.055 0.143 0.021 13.541 57.568 230.272
Potassium (mg) 32.375 43.222 1.05 3.696 0.61 0.573 0.169 133.715 215.409 861.636
Sodium (mg) 25.9 5.429 36.45 0.248 0.05 42.459 0.003 2.821 113.361 453.444
Zinc (mg) 0.19 0.02 0.01 0.0 0.0 0.0 0.0 0.1 0.33 1.32
Copper (mg) 0.046 0.007 0.0 0.002 0.0 0.005 0.0 0.034 0.094 0.376
Manganese (mg) 0.009 0.02 n/a 0.002 0.001 0.001 0.0 0.062 0.095 0.38
Selenium (mcg) 6.7 0.1 0.1 0.0 n/a 0.0 0.0 0.0 6.9 27.6
Vitamin A, IU (IU) 31.5 13.99 0.0 0.031 6.375 1.977 2.503 469.979 526.354 2105.416
Retinol (mcg) 9.45 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9.45 37.8
Vitamin A, RAE (mcg_RAE) 9.45 0.731 0.0 0.0 0.319 0.1 0.126 23.696 34.422 137.688
Beta Carotene (mcg) 0.0 n/a 0.0 0.031 n/a 1.189 1.298 253.326 255.844 1023.376
Vitamin E (mg) 0.19 n/a 0.88 0.0 n/a 0.01 0.0 0.3 1.4 5.6
Vitamin D (IU) 26.6 n/a n/a n/a n/a n/a n/a n/a 26.6 106.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1451.687 1451.687 5806.748
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.186 n/a 0.0 0.041 69.397 69.624 278.496
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a n/a 0.0 0.07 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 1.3 0.0 0.1 0.1 0.1 0.1 7.2 9.2 36.8
Thiamin (mg) 0.005 0.001 0.001 0.001 0.0 0.0 0.0 0.023 0.031 0.124
Riboflavin (mg) 0.005 0.003 0.005 0.001 0.0 0.002 0.0 0.011 0.027 0.108
Niacin (mg) 0.446 0.067 0.001 0.004 0.001 0.009 0.001 0.333 0.862 3.448
Pantothenic acid (mg) 0.049 0.024 n/a 0.003 0.0 0.0 0.0 0.051 0.128 0.512
Vitamin B-6 (mg) 0.018 0.005 0.001 0.004 0.0 0.0 0.0 0.045 0.073 0.292
Folate (mcg) 0.525 2.819 0.0 0.714 0.124 0.329 0.037 8.463 13.011 52.044
Vitamin B-12 (mcg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.8
Choline (mg) 14.2 n/a 0.1 0.2 n/a 0.1 0.0 3.8 18.3 73.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 n/a n/a 0.0 0.0 n/a 0.0 0.006 0.055 0.22
Threonine (g) 0.144 n/a n/a 0.001 0.0 n/a 0.0 0.017 0.161 0.644
Isoleucine (g) 0.173 n/a n/a 0.0 0.0 n/a 0.0 0.011 0.185 0.74
Leucine (g) 0.282 n/a n/a 0.001 0.0 n/a 0.0 0.017 0.3 1.2
Lysine (g) 0.31 n/a n/a 0.001 0.0 n/a 0.0 0.017 0.328 1.312
Methionine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.006 0.106 0.424
Cystine (g) 0.04 n/a n/a 0.0 0.0 n/a 0.0 0.006 0.046 0.184
Phenylalanine (g) 0.151 n/a n/a 0.001 0.0 n/a 0.0 0.039 0.191 0.764
Tyrosine (g) 0.119 n/a n/a 0.0 0.0 n/a 0.0 0.006 0.125 0.5
Valine (g) 0.168 n/a n/a 0.001 0.0 n/a 0.0 0.011 0.18 0.72
Arginine (g) 0.312 n/a n/a 0.003 0.0 n/a 0.0 0.011 0.326 1.304
Histidine (g) 0.072 n/a n/a 0.0 0.0 n/a 0.0 0.006 0.078 0.312
Alanine (g) 0.201 n/a n/a 0.001 0.0 n/a 0.0 0.017 0.219 0.876
Aspartic acid (g) 0.368 n/a n/a 0.002 0.0 n/a 0.0 0.079 0.449 1.796
Glutamic acid (g) 0.607 n/a n/a 0.006 0.0 n/a 0.0 0.243 0.856 3.424
Glycine (g) 0.215 n/a n/a 0.001 0.0 n/a 0.0 0.011 0.227 0.908
Proline (g) 0.117 n/a n/a 0.001 0.0 n/a 0.0 0.011 0.129 0.516
Serine (g) 0.14 n/a n/a 0.001 0.0 n/a 0.0 0.017 0.158 0.632
Cholesterol (mg) 26.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.6 106.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 n/a 0.809 n/a 0.0 0.003 0.0 0.017 0.887 3.548
Phytosterols (mg) n/a n/a n/a n/a n/a 0.688 n/a 3.949 4.637 18.548
Monounsaturated Fat (g) 0.044 n/a 1.352 n/a 0.001 0.001 0.0 0.017 1.414 5.656
Polyunsaturated (g) 0.117 n/a 3.416 n/a 0.0 0.004 0.0 0.045 3.582 14.328