Receta Capri Shrimp Salad Bruschetta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
17.5g |
fennel
10.44g |
mayonnaise
7.5g |
onion
3.11g |
dill
0.08g |
capers
1.43g |
pepper
0.08g |
cherry tomatoes
56.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.55 | 0.13 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.5 | 4.24 | 16.96 |
Total Fat (g) | 0.3 | 0.02 | 5.84 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 6.29 | 25.16 |
Carbohydrates (g) | 0.16 | 0.76 | 0.02 | 0.23 | 0.01 | 0.07 | 0.0 | 2.21 | 3.47 | 13.88 |
Ash (g) | 0.21 | 0.11 | 0.03 | 0.01 | 0.0 | 0.12 | 0.0 | 0.28 | 0.76 | 3.04 |
Calories (kcal) | 18.55 | 3.236 | 51.6 | 0.994 | 0.036 | 0.329 | 0.025 | 10.156 | 84.926 | 339.704 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.0 | 0.71 | 0.78 | 3.12 |
Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.0 | 0.77 | 0.84 | 3.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.28 | 9.42 | 1.63 | 2.83 | 0.07 | 1.2 | 0.07 | 53.32 | 81.82 | 327.28 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.02 | 0.16 | n/a | 0.01 | 0.0 | 1.48 | 1.67 | 6.68 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | 4.4 |
Calcium (mg) | 9.1 | 5.116 | 0.525 | 0.621 | 0.172 | 0.573 | 0.006 | 5.642 | 21.754 | 87.016 |
Iron (mg) | 0.42 | 0.08 | 0.02 | 0.01 | 0.01 | 0.02 | 0.0 | 0.15 | 0.71 | 2.84 |
Magnesium (mg) | 6.475 | 1.775 | 0.075 | 0.28 | 0.045 | 0.473 | 0.01 | 6.206 | 15.338 | 61.352 |
Phosphorus (mg) | 35.875 | 5.22 | 1.875 | 0.839 | 0.055 | 0.143 | 0.021 | 13.541 | 57.568 | 230.272 |
Potassium (mg) | 32.375 | 43.222 | 1.05 | 3.696 | 0.61 | 0.573 | 0.169 | 133.715 | 215.409 | 861.636 |
Sodium (mg) | 25.9 | 5.429 | 36.45 | 0.248 | 0.05 | 42.459 | 0.003 | 2.821 | 113.361 | 453.444 |
Zinc (mg) | 0.19 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.33 | 1.32 |
Copper (mg) | 0.046 | 0.007 | 0.0 | 0.002 | 0.0 | 0.005 | 0.0 | 0.034 | 0.094 | 0.376 |
Manganese (mg) | 0.009 | 0.02 | n/a | 0.002 | 0.001 | 0.001 | 0.0 | 0.062 | 0.095 | 0.38 |
Selenium (mcg) | 6.7 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.9 | 27.6 |
Vitamin A, IU (IU) | 31.5 | 13.99 | 0.0 | 0.031 | 6.375 | 1.977 | 2.503 | 469.979 | 526.354 | 2105.416 |
Retinol (mcg) | 9.45 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.45 | 37.8 |
Vitamin A, RAE (mcg_RAE) | 9.45 | 0.731 | 0.0 | 0.0 | 0.319 | 0.1 | 0.126 | 23.696 | 34.422 | 137.688 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.031 | n/a | 1.189 | 1.298 | 253.326 | 255.844 | 1023.376 |
Vitamin E (mg) | 0.19 | n/a | 0.88 | 0.0 | n/a | 0.01 | 0.0 | 0.3 | 1.4 | 5.6 |
Vitamin D (IU) | 26.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.6 | 106.4 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1451.687 | 1451.687 | 5806.748 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.186 | n/a | 0.0 | 0.041 | 69.397 | 69.624 | 278.496 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.07 | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 1.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 7.2 | 9.2 | 36.8 |
Thiamin (mg) | 0.005 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.031 | 0.124 |
Riboflavin (mg) | 0.005 | 0.003 | 0.005 | 0.001 | 0.0 | 0.002 | 0.0 | 0.011 | 0.027 | 0.108 |
Niacin (mg) | 0.446 | 0.067 | 0.001 | 0.004 | 0.001 | 0.009 | 0.001 | 0.333 | 0.862 | 3.448 |
Pantothenic acid (mg) | 0.049 | 0.024 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | 0.051 | 0.128 | 0.512 |
Vitamin B-6 (mg) | 0.018 | 0.005 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.045 | 0.073 | 0.292 |
Folate (mcg) | 0.525 | 2.819 | 0.0 | 0.714 | 0.124 | 0.329 | 0.037 | 8.463 | 13.011 | 52.044 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Choline (mg) | 14.2 | n/a | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 3.8 | 18.3 | 73.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.055 | 0.22 |
Threonine (g) | 0.144 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.017 | 0.161 | 0.644 |
Isoleucine (g) | 0.173 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.011 | 0.185 | 0.74 |
Leucine (g) | 0.282 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.017 | 0.3 | 1.2 |
Lysine (g) | 0.31 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.017 | 0.328 | 1.312 |
Methionine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.106 | 0.424 |
Cystine (g) | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.046 | 0.184 |
Phenylalanine (g) | 0.151 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.039 | 0.191 | 0.764 |
Tyrosine (g) | 0.119 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.125 | 0.5 |
Valine (g) | 0.168 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.011 | 0.18 | 0.72 |
Arginine (g) | 0.312 | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.011 | 0.326 | 1.304 |
Histidine (g) | 0.072 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.078 | 0.312 |
Alanine (g) | 0.201 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.017 | 0.219 | 0.876 |
Aspartic acid (g) | 0.368 | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.079 | 0.449 | 1.796 |
Glutamic acid (g) | 0.607 | n/a | n/a | 0.006 | 0.0 | n/a | 0.0 | 0.243 | 0.856 | 3.424 |
Glycine (g) | 0.215 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.011 | 0.227 | 0.908 |
Proline (g) | 0.117 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.011 | 0.129 | 0.516 |
Serine (g) | 0.14 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.017 | 0.158 | 0.632 |
Cholesterol (mg) | 26.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.6 | 106.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | n/a | 0.809 | n/a | 0.0 | 0.003 | 0.0 | 0.017 | 0.887 | 3.548 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.688 | n/a | 3.949 | 4.637 | 18.548 |
Monounsaturated Fat (g) | 0.044 | n/a | 1.352 | n/a | 0.001 | 0.001 | 0.0 | 0.017 | 1.414 | 5.656 |
Polyunsaturated (g) | 0.117 | n/a | 3.416 | n/a | 0.0 | 0.004 | 0.0 | 0.045 | 3.582 | 14.328 |