CookEatShare is also available in English
Cerrar

Receta Capsicum Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Green Capsicums - 250 gms, finely chopped
Dry Red Chillies - 6
Oil as required
Curry Leaves - few
Fenugreek Seeds - few
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coconut
10.4g 		carrot
24.48g 		oil
0.0g 		curry
0.0g 		fenugreek
0.0g 		mustard
5.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.23 n/a n/a n/a 0.22 n/a 0.79 0.79
Total Fat (g) 3.48 0.06 n/a n/a n/a 0.2 n/a 3.74 3.74
Carbohydrates (g) 1.58 2.34 n/a n/a n/a 0.27 n/a 4.2 4.2
Ash (g) 0.1 0.24 n/a n/a n/a 0.18 n/a 0.52 0.52
Calories (kcal) 36.816 10.035 n/a n/a n/a 3.35 n/a 50.201 50.201
Starch (g) n/a 0.35 n/a n/a n/a 0.03 n/a 0.38 0.38
Sucrose (g) n/a 0.88 n/a n/a n/a 0.01 n/a 0.89 0.89
Glucose (dextrose) (g) n/a 0.14 n/a n/a n/a 0.02 n/a 0.17 0.17
Fructose (g) n/a 0.13 n/a n/a n/a 0.01 n/a 0.14 0.14
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 4.89 21.61 n/a n/a n/a 4.13 n/a 30.63 30.63
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.65 1.16 n/a n/a n/a 0.04 n/a 1.85 1.85
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.7 n/a n/a n/a 0.2 n/a 1.8 1.8
Calcium (mg) 1.456 8.077 n/a n/a n/a 2.9 n/a 12.433 12.433
Iron (mg) 0.25 0.07 n/a n/a n/a 0.08 n/a 0.4 0.4
Magnesium (mg) 3.328 2.937 n/a n/a n/a 2.45 n/a 8.715 8.715
Phosphorus (mg) 11.752 8.566 n/a n/a n/a 5.3 n/a 25.618 25.618
Potassium (mg) 37.024 78.32 n/a n/a n/a 6.9 n/a 122.244 122.244
Sodium (mg) 2.08 16.888 n/a n/a n/a 56.75 n/a 75.718 75.718
Zinc (mg) 0.11 0.06 n/a n/a n/a 0.03 n/a 0.21 0.21
Copper (mg) 0.046 0.012 n/a n/a n/a 0.005 n/a 0.062 0.062
Manganese (mg) 0.156 0.034 n/a n/a n/a 0.021 n/a 0.211 0.211
Selenium (mcg) 1.1 0.0 n/a n/a n/a 1.6 n/a 2.7 2.7
Vitamin A, IU (IU) 0.0 4088.794 n/a n/a n/a 3.55 n/a 4092.344 4092.344
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 204.366 n/a n/a n/a 0.2 n/a 204.566 204.566
Beta Carotene (mcg) 0.0 2027.754 n/a n/a n/a 1.45 n/a 2029.204 2029.204
Vitamin E (mg) 0.02 0.16 n/a n/a n/a 0.02 n/a 0.2 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.245 n/a n/a n/a 0.0 n/a 0.245 0.245
Lutein + zeaxanthin (mcg) 0.0 62.656 n/a n/a n/a 0.9 n/a 63.556 63.556
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 n/a n/a n/a 0.1 n/a 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 1.4 n/a n/a n/a 0.1 n/a 1.9 1.9
Thiamin (mg) 0.007 0.017 n/a n/a n/a 0.017 n/a 0.041 0.041
Riboflavin (mg) 0.002 0.015 n/a n/a n/a 0.002 n/a 0.018 0.018
Niacin (mg) 0.056 0.24 n/a n/a n/a 0.026 n/a 0.322 0.322
Pantothenic acid (mg) 0.031 0.066 n/a n/a n/a 0.015 n/a 0.112 0.112
Vitamin B-6 (mg) 0.005 0.034 n/a n/a n/a 0.003 n/a 0.042 0.042
Folate (mcg) 2.704 4.65 n/a n/a n/a 0.35 n/a 7.704 7.704
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 1.3 2.2 n/a n/a n/a 1.1 n/a 4.5 4.5
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.004 0.002 n/a n/a n/a 0.001 n/a 0.007 0.007
Threonine (g) 0.012 0.047 n/a n/a n/a 0.009 n/a 0.067 0.067
Isoleucine (g) 0.014 0.02 n/a n/a n/a 0.008 n/a 0.041 0.041
Leucine (g) 0.026 0.024 n/a n/a n/a 0.015 n/a 0.065 0.065
Lysine (g) 0.016 0.024 n/a n/a n/a 0.014 n/a 0.054 0.054
Methionine (g) 0.006 0.005 n/a n/a n/a 0.004 n/a 0.015 0.015
Cystine (g) 0.007 0.02 n/a n/a n/a 0.004 n/a 0.031 0.031
Phenylalanine (g) 0.018 0.015 n/a n/a n/a 0.009 n/a 0.041 0.041
Tyrosine (g) 0.01 0.01 n/a n/a n/a 0.007 n/a 0.027 0.027
Valine (g) 0.021 0.017 n/a n/a n/a 0.01 n/a 0.048 0.048
Arginine (g) 0.057 0.022 n/a n/a n/a 0.013 n/a 0.092 0.092
Histidine (g) 0.008 0.01 n/a n/a n/a 0.006 n/a 0.024 0.024
Alanine (g) 0.018 0.027 n/a n/a n/a 0.009 n/a 0.053 0.053
Aspartic acid (g) 0.034 0.047 n/a n/a n/a 0.02 n/a 0.101 0.101
Glutamic acid (g) 0.079 0.091 n/a n/a n/a 0.038 n/a 0.207 0.207
Glycine (g) 0.017 0.012 n/a n/a n/a 0.012 n/a 0.041 0.041
Proline (g) 0.015 0.012 n/a n/a n/a 0.019 n/a 0.045 0.045
Serine (g) 0.018 0.012 n/a n/a n/a 0.011 n/a 0.04 0.04
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.001 n/a 0.001 0.001
Saturated Fat (g) 3.089 0.01 n/a n/a n/a 0.013 n/a 3.111 3.111
Phytosterols (mg) 4.888 n/a n/a n/a n/a n/a n/a 4.888 4.888
Monounsaturated Fat (g) 0.149 0.002 n/a n/a n/a 0.132 n/a 0.283 0.283
Polyunsaturated (g) 0.038 0.029 n/a n/a n/a 0.048 n/a 0.115 0.115