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Receta Capsicum Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Capsicum - 1, finely chopped
Coriander Leaves - few, chopped
Salt as per taste
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		tomato
56.42g 		carrot
54.29g 		chillies
32.85g 		coriander
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.5 0.5 0.66 n/a n/a n/a 2.75 2.75
Total Fat (g) 0.1 0.11 0.13 0.07 n/a n/a n/a 0.41 0.41
Carbohydrates (g) 9.25 2.21 5.2 3.11 n/a n/a n/a 19.77 19.77
Ash (g) 0.35 0.28 0.53 0.2 n/a n/a n/a 1.35 1.35
Calories (kcal) 39.6 10.156 22.259 13.14 n/a n/a n/a 85.155 85.155
Starch (g) 0.0 0.0 0.78 n/a n/a n/a n/a 0.78 0.78
Sucrose (g) 0.98 0.0 1.95 n/a n/a n/a n/a 2.93 2.93
Glucose (dextrose) (g) 1.95 0.71 0.32 n/a n/a n/a n/a 2.98 2.98
Fructose (g) 1.28 0.77 0.3 n/a n/a n/a n/a 2.35 2.35
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 88.22 53.32 47.93 28.82 n/a n/a n/a 218.29 218.29
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 4.2 1.48 2.57 1.68 n/a n/a n/a 9.93 9.93
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.7 1.5 0.5 n/a n/a n/a 4.4 4.4
Calcium (mg) 22.77 5.642 17.916 5.913 n/a n/a n/a 52.241 52.241
Iron (mg) 0.21 0.15 0.16 0.39 n/a n/a n/a 0.92 0.92
Magnesium (mg) 9.9 6.206 6.515 8.213 n/a n/a n/a 30.834 30.834
Phosphorus (mg) 28.71 13.541 19.002 15.111 n/a n/a n/a 76.363 76.363
Potassium (mg) 144.54 133.715 173.728 111.69 n/a n/a n/a 563.673 563.673
Sodium (mg) 3.96 2.821 37.46 2.3 n/a n/a n/a 46.541 46.541
Zinc (mg) 0.17 0.1 0.13 0.1 n/a n/a n/a 0.49 0.49
Copper (mg) 0.04 0.034 0.027 0.056 n/a n/a n/a 0.156 0.156
Manganese (mg) 0.129 0.062 0.076 0.079 n/a n/a n/a 0.346 0.346
Selenium (mcg) 0.5 0.0 0.1 0.2 n/a n/a n/a 0.7 0.7
Vitamin A, IU (IU) 1.98 469.979 9069.687 387.302 n/a n/a n/a 9928.948 9928.948
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 23.696 453.322 19.382 n/a n/a n/a 496.399 496.399
Beta Carotene (mcg) 0.99 253.326 4497.927 220.424 n/a n/a n/a 4972.666 4972.666
Vitamin E (mg) 0.02 0.3 0.36 0.23 n/a n/a n/a 0.91 0.91
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1451.687 0.543 0.0 n/a n/a n/a 1452.23 1452.23
Lutein + zeaxanthin (mcg) 3.96 69.397 138.982 238.163 n/a n/a n/a 450.502 450.502
Tocopherol, beta (mg) 0.0 0.01 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.07 0.0 n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 7.2 3.2 79.7 n/a n/a n/a 97.4 97.4
Thiamin (mg) 0.05 0.023 0.038 0.03 n/a n/a n/a 0.14 0.14
Riboflavin (mg) 0.03 0.011 0.033 0.03 n/a n/a n/a 0.103 0.103
Niacin (mg) 0.119 0.333 0.532 0.312 n/a n/a n/a 1.296 1.296
Pantothenic acid (mg) 0.119 0.051 0.147 0.02 n/a n/a n/a 0.336 0.336
Vitamin B-6 (mg) 0.119 0.045 0.076 0.092 n/a n/a n/a 0.332 0.332
Folate (mcg) 18.81 8.463 10.315 7.556 n/a n/a n/a 45.144 45.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 6.0 3.8 4.8 3.6 n/a n/a n/a 18.2 18.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.01 0.006 0.005 0.01 n/a n/a n/a 0.031 0.031
Threonine (g) 0.02 0.017 0.103 0.023 n/a n/a n/a 0.163 0.163
Isoleucine (g) 0.01 0.011 0.043 0.023 n/a n/a n/a 0.088 0.088
Leucine (g) 0.03 0.017 0.054 0.036 n/a n/a n/a 0.137 0.137
Lysine (g) 0.04 0.017 0.054 0.03 n/a n/a n/a 0.14 0.14
Methionine (g) 0.0 0.006 0.011 0.007 n/a n/a n/a 0.023 0.023
Cystine (g) 0.0 0.006 0.043 0.013 n/a n/a n/a 0.062 0.062
Phenylalanine (g) 0.03 0.039 0.033 0.02 n/a n/a n/a 0.121 0.121
Tyrosine (g) 0.01 0.006 0.022 0.013 n/a n/a n/a 0.05 0.05
Valine (g) 0.02 0.011 0.038 0.026 n/a n/a n/a 0.095 0.095
Arginine (g) 0.099 0.011 0.049 0.033 n/a n/a n/a 0.192 0.192
Histidine (g) 0.01 0.006 0.022 0.013 n/a n/a n/a 0.05 0.05
Alanine (g) 0.02 0.017 0.06 0.026 n/a n/a n/a 0.123 0.123
Aspartic acid (g) 0.089 0.079 0.103 0.095 n/a n/a n/a 0.367 0.367
Glutamic acid (g) 0.257 0.243 0.201 0.085 n/a n/a n/a 0.786 0.786
Glycine (g) 0.03 0.011 0.027 0.023 n/a n/a n/a 0.091 0.091
Proline (g) 0.01 0.011 0.027 0.03 n/a n/a n/a 0.078 0.078
Serine (g) 0.02 0.017 0.027 0.026 n/a n/a n/a 0.09 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.017 0.022 0.007 n/a n/a n/a 0.085 0.085
Phytosterols (mg) 14.85 3.949 n/a n/a n/a n/a n/a 18.799 18.799
Monounsaturated Fat (g) 0.01 0.017 0.005 0.003 n/a n/a n/a 0.036 0.036
Polyunsaturated (g) 0.02 0.045 0.065 0.036 n/a n/a n/a 0.166 0.166