Receta Capsicum Usili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Capsicums – 250 gms, chopped
Dry Red Chillies – 5
Mustard Seeds – little
Bengal Gram Dal – 1/4 tsp
Urad Dal – 1/4 tsp
Curry Leaves – few
Salt as per taste
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanuts
170.0g 		mustard
0.0g 		bengal
0.0g 		curry
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 27.22 n/a n/a n/a n/a n/a 27.22 27.22
Total Fat (g) 69.11 n/a n/a n/a n/a n/a 69.11 69.11
Carbohydrates (g) 63.17 n/a n/a n/a n/a n/a 63.17 63.17
Ash (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Calories (kcal) 946.9 n/a n/a n/a n/a n/a 946.9 946.9
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 5.97 n/a n/a n/a n/a n/a 5.97 5.97
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 32.79 n/a n/a n/a n/a n/a 32.79 32.79
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.2 n/a n/a n/a n/a n/a 11.2 11.2
Calcium (mg) 387.6 n/a n/a n/a n/a n/a 387.6 387.6
Iron (mg) 4.62 n/a n/a n/a n/a n/a 4.62 4.62
Magnesium (mg) 219.3 n/a n/a n/a n/a n/a 219.3 219.3
Phosphorus (mg) 470.9 n/a n/a n/a n/a n/a 470.9 470.9
Potassium (mg) 1128.8 n/a n/a n/a n/a n/a 1128.8 1128.8
Sodium (mg) 110.5 n/a n/a n/a n/a n/a 110.5 110.5
Zinc (mg) 5.71 n/a n/a n/a n/a n/a 5.71 5.71
Copper (mg) 1.139 n/a n/a n/a n/a n/a 1.139 1.139
Manganese (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) 8.7 n/a n/a n/a n/a n/a 8.7 8.7
Vitamin A, IU (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 6.8 n/a n/a n/a n/a n/a 6.8 6.8
Vitamin E (mg) 15.37 n/a n/a n/a n/a n/a 15.37 15.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 n/a n/a n/a n/a n/a 0.3 0.3
Thiamin (mg) 0.442 n/a n/a n/a n/a n/a 0.442 0.442
Riboflavin (mg) 0.442 n/a n/a n/a n/a n/a 0.442 0.442
Niacin (mg) 7.565 n/a n/a n/a n/a n/a 7.565 7.565
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.306 n/a n/a n/a n/a n/a 0.306 0.306
Folate (mcg) 132.6 n/a n/a n/a n/a n/a 132.6 132.6
Vitamin B-12 (mcg) 0.24 n/a n/a n/a n/a n/a 0.24 0.24
Choline (mg) 60.5 n/a n/a n/a n/a n/a 60.5 60.5
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.223 n/a n/a n/a n/a n/a 29.223 29.223
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 24.514 n/a n/a n/a n/a n/a 24.514 24.514
Polyunsaturated (g) 11.985 n/a n/a n/a n/a n/a 11.985 11.985