Receta Capsicum Usili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Capsicums – 250 gms, chopped

Dry Red Chillies – 5

Mustard Seeds – little

Bengal Gram Dal – 1/4 tsp

Urad Dal – 1/4 tsp

Curry Leaves – few

Salt as per taste

Oil as required

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peanuts 170.0g	mustard 0.0g	bengal 0.0g	curry 0.0g	salt 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	27.22	n/a	n/a	n/a	n/a	n/a	27.22	27.22
Total Fat (g)	69.11	n/a	n/a	n/a	n/a	n/a	69.11	69.11
Carbohydrates (g)	63.17	n/a	n/a	n/a	n/a	n/a	63.17	63.17
Ash (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Calories (kcal)	946.9	n/a	n/a	n/a	n/a	n/a	946.9	946.9
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	5.97	n/a	n/a	n/a	n/a	n/a	5.97	5.97
Caffeine (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	32.79	n/a	n/a	n/a	n/a	n/a	32.79	32.79
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	11.2	n/a	n/a	n/a	n/a	n/a	11.2	11.2
Calcium (mg)	387.6	n/a	n/a	n/a	n/a	n/a	387.6	387.6
Iron (mg)	4.62	n/a	n/a	n/a	n/a	n/a	4.62	4.62
Magnesium (mg)	219.3	n/a	n/a	n/a	n/a	n/a	219.3	219.3
Phosphorus (mg)	470.9	n/a	n/a	n/a	n/a	n/a	470.9	470.9
Potassium (mg)	1128.8	n/a	n/a	n/a	n/a	n/a	1128.8	1128.8
Sodium (mg)	110.5	n/a	n/a	n/a	n/a	n/a	110.5	110.5
Zinc (mg)	5.71	n/a	n/a	n/a	n/a	n/a	5.71	5.71
Copper (mg)	1.139	n/a	n/a	n/a	n/a	n/a	1.139	1.139
Manganese (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Selenium (mcg)	8.7	n/a	n/a	n/a	n/a	n/a	8.7	8.7
Vitamin A, IU (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	6.8	n/a	n/a	n/a	n/a	n/a	6.8	6.8
Vitamin E (mg)	15.37	n/a	n/a	n/a	n/a	n/a	15.37	15.37
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	n/a	n/a	n/a	n/a	n/a	0.3	0.3
Thiamin (mg)	0.442	n/a	n/a	n/a	n/a	n/a	0.442	0.442
Riboflavin (mg)	0.442	n/a	n/a	n/a	n/a	n/a	0.442	0.442
Niacin (mg)	7.565	n/a	n/a	n/a	n/a	n/a	7.565	7.565
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.306	n/a	n/a	n/a	n/a	n/a	0.306	0.306
Folate (mcg)	132.6	n/a	n/a	n/a	n/a	n/a	132.6	132.6
Vitamin B-12 (mcg)	0.24	n/a	n/a	n/a	n/a	n/a	0.24	0.24
Choline (mg)	60.5	n/a	n/a	n/a	n/a	n/a	60.5	60.5
Folic acid (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	29.223	n/a	n/a	n/a	n/a	n/a	29.223	29.223
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	24.514	n/a	n/a	n/a	n/a	n/a	24.514	24.514
Polyunsaturated (g)	11.985	n/a	n/a	n/a	n/a	n/a	11.985	11.985