Receta Captain William's Cheese Balls - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cream cheese
113.4g |
onion
1.5g |
pineapple
63.5g |
celery
0.93g |
pepper
1.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.72 | 0.02 | 0.22 | 0.01 | 0.01 | 6.98 | 13.96 |
| Total Fat (g) | 38.83 | 0.0 | 0.07 | 0.0 | 0.0 | 38.9 | 77.8 |
| Carbohydrates (g) | 4.62 | 0.14 | 12.83 | 0.03 | 0.06 | 17.67 | 35.34 |
| Ash (g) | 1.5 | 0.01 | 0.22 | 0.01 | 0.01 | 1.73 | 3.46 |
| Calories (kcal) | 387.828 | 0.599 | 49.53 | 0.15 | 0.254 | 438.361 | 876.722 |
| Starch (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.8 |
| Sucrose (g) | 0.0 | 0.01 | 1.4 | 0.0 | 0.0 | 1.41 | 2.82 |
| Glucose (dextrose) (g) | 0.0 | 0.03 | 4.76 | 0.01 | 0.01 | 4.81 | 9.62 |
| Fructose (g) | 0.0 | 0.02 | 4.57 | 0.0 | 0.01 | 4.61 | 9.22 |
| Lactose (g) | 3.64 | 0.0 | n/a | 0.0 | 0.0 | 3.64 | 7.28 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 61.73 | 1.34 | 50.16 | 0.89 | 1.19 | 115.31 | 230.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.64 | 0.06 | 10.73 | 0.02 | 0.03 | 14.48 | 28.96 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.02 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 1.2 |
| Calcium (mg) | 111.132 | 0.345 | 8.89 | 0.374 | 0.127 | 120.868 | 241.736 |
| Iron (mg) | 0.43 | 0.0 | 0.24 | 0.0 | 0.0 | 0.68 | 1.36 |
| Magnesium (mg) | 10.206 | 0.15 | 10.16 | 0.103 | 0.127 | 20.746 | 41.492 |
| Phosphorus (mg) | 120.204 | 0.435 | 4.445 | 0.224 | 0.254 | 125.562 | 251.124 |
| Potassium (mg) | 156.492 | 2.188 | 66.04 | 2.43 | 2.224 | 229.374 | 458.748 |
| Sodium (mg) | 364.014 | 0.06 | 0.635 | 0.748 | 0.038 | 365.495 | 730.99 |
| Zinc (mg) | 0.58 | 0.0 | 0.08 | 0.0 | 0.0 | 0.66 | 1.32 |
| Copper (mg) | 0.023 | 0.001 | 0.064 | 0.0 | 0.001 | 0.088 | 0.176 |
| Manganese (mg) | 0.011 | 0.002 | 0.686 | 0.001 | 0.002 | 0.702 | 1.404 |
| Selenium (mcg) | 2.7 | 0.0 | 0.3 | 0.0 | 0.0 | 3.0 | 6.0 |
| Vitamin A, IU (IU) | 1434.51 | 0.03 | 8.89 | 4.196 | 4.703 | 1452.329 | 2904.658 |
| Retinol (mcg) | 407.106 | 0.0 | 0.0 | 0.0 | 0.0 | 407.106 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 410.508 | 0.0 | 0.635 | 0.206 | 0.229 | 411.577 | 823.154 |
| Beta Carotene (mcg) | 46.494 | 0.015 | 5.08 | 2.523 | 2.644 | 56.756 | 113.512 |
| Vitamin E (mg) | 0.74 | 0.0 | 0.01 | 0.0 | 0.0 | 0.75 | 1.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.06 | 0.0 | 2.645 | 4.334 | 7.039 | 14.078 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.1 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 4.7 | 0.0 | 1.0 | 5.9 | 11.8 |
| Thiamin (mg) | 0.023 | 0.001 | 0.057 | 0.0 | 0.001 | 0.082 | 0.164 |
| Riboflavin (mg) | 0.147 | 0.0 | 0.019 | 0.001 | 0.0 | 0.168 | 0.336 |
| Niacin (mg) | 0.17 | 0.002 | 0.184 | 0.003 | 0.006 | 0.365 | 0.73 |
| Pantothenic acid (mg) | 0.646 | 0.002 | 0.064 | 0.002 | 0.001 | 0.715 | 1.43 |
| Vitamin B-6 (mg) | 0.045 | 0.002 | 0.044 | 0.001 | 0.003 | 0.095 | 0.19 |
| Folate (mcg) | 12.474 | 0.285 | 3.175 | 0.336 | 0.127 | 16.397 | 32.794 |
| Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.56 |
| Choline (mg) | 30.8 | 0.1 | 2.4 | 0.1 | 0.1 | 33.5 | 67.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.079 | 0.0 | 0.006 | 0.0 | 0.0 | 0.086 | 0.172 |
| Threonine (g) | 0.261 | 0.0 | 0.006 | 0.0 | 0.001 | 0.268 | 0.536 |
| Isoleucine (g) | 0.363 | 0.0 | 0.006 | 0.0 | 0.0 | 0.37 | 0.74 |
| Leucine (g) | 0.748 | 0.0 | 0.006 | 0.0 | 0.001 | 0.756 | 1.512 |
| Lysine (g) | 0.646 | 0.001 | 0.013 | 0.0 | 0.001 | 0.66 | 1.32 |
| Methionine (g) | 0.215 | 0.0 | 0.006 | 0.0 | 0.0 | 0.222 | 0.444 |
| Cystine (g) | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.09 |
| Phenylalanine (g) | 0.329 | 0.0 | 0.006 | 0.0 | 0.001 | 0.337 | 0.674 |
| Tyrosine (g) | 0.34 | 0.0 | 0.006 | 0.0 | 0.0 | 0.347 | 0.694 |
| Valine (g) | 0.454 | 0.0 | 0.006 | 0.0 | 0.001 | 0.461 | 0.922 |
| Arginine (g) | 0.272 | 0.001 | 0.006 | 0.0 | 0.0 | 0.281 | 0.562 |
| Histidine (g) | 0.204 | 0.0 | 0.006 | 0.0 | 0.0 | 0.211 | 0.422 |
| Alanine (g) | 0.204 | 0.0 | 0.013 | 0.0 | 0.001 | 0.218 | 0.436 |
| Aspartic acid (g) | 0.578 | 0.001 | 0.051 | 0.001 | 0.003 | 0.634 | 1.268 |
| Glutamic acid (g) | 1.474 | 0.004 | 0.025 | 0.001 | 0.002 | 1.507 | 3.014 |
| Glycine (g) | 0.159 | 0.0 | 0.006 | 0.0 | 0.0 | 0.166 | 0.332 |
| Proline (g) | 0.76 | 0.0 | 0.006 | 0.0 | 0.0 | 0.767 | 1.534 |
| Serine (g) | 0.42 | 0.0 | 0.013 | 0.0 | 0.001 | 0.433 | 0.866 |
| Cholesterol (mg) | 124.74 | 0.0 | 0.0 | 0.0 | 0.0 | 124.74 | 249.48 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 21.875 | 0.001 | 0.006 | 0.0 | 0.001 | 21.883 | 43.766 |
| Phytosterols (mg) | n/a | 0.225 | n/a | 0.056 | 0.114 | 0.395 | 0.79 |
| Monounsaturated Fat (g) | 9.775 | 0.0 | 0.006 | 0.0 | 0.0 | 9.782 | 19.564 |
| Polyunsaturated (g) | 1.633 | 0.0 | 0.025 | 0.001 | 0.001 | 1.66 | 3.32 |