Receta Caramel Banana Profiteroles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. icing sugar Caramel Sauce
2 Tbsp. dark rum Chocolate Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
15.63g 		salt
0.75g 		water
29.63g 		butter
14.19g 		egg
24.64g 		egg
11.0g 		banana
43.52g 		cream
60.0g 		sugar
25.0g 		cream
20.0g 		chocolate
28.35g 		milk
28.35g 		brandy
6.95g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.12 3.1 1.38 0.47 1.62 0.0 0.54 3.66 0.96 0.0 13.47 53.88
Total Fat (g) 0.15 0.0 0.0 11.51 2.45 1.09 0.14 11.59 0.0 3.86 14.83 0.27 0.0 45.9 183.6
Carbohydrates (g) 11.92 0.0 0.0 0.01 0.19 0.08 9.94 2.2 25.0 0.73 8.46 1.41 0.0 59.94 239.76
Ash (g) 0.07 0.75 0.03 0.3 0.21 0.09 0.36 0.35 0.0 0.12 1.02 0.21 n/a 3.51 14.04
Calories (kcal) 56.875 0.0 0.0 101.724 35.235 15.73 38.733 117.0 96.75 39.0 142.034 11.907 16.055 671.042 2684.168
Starch (g) n/a n/a n/a n/a n/a n/a 2.34 n/a n/a n/a n/a n/a n/a 2.34 9.36
Sucrose (g) n/a n/a n/a n/a 0.03 0.01 1.04 n/a n/a n/a n/a 0.0 n/a 1.08 4.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 0.02 2.17 n/a n/a n/a n/a 0.0 n/a 2.24 8.96
Fructose (g) n/a n/a n/a n/a 0.03 0.01 2.11 n/a n/a n/a n/a 0.0 n/a 2.15 8.6
Lactose (g) n/a n/a n/a n/a 0.03 0.01 0.0 n/a n/a n/a n/a 1.47 n/a 1.51 6.04
Maltose (g) n/a n/a n/a n/a 0.03 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.3 9.2
Water (g) 1.86 0.0 29.6 2.25 18.69 8.34 32.6 44.25 0.01 14.75 0.38 25.49 4.63 182.85 731.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 0.0 0.0 22.68 90.72
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.7 0.0 0.0 367.7 1470.8
Sugars (g) 0.04 0.0 0.0 0.01 0.19 0.08 5.32 0.08 24.98 0.03 0.26 1.47 0.0 32.47 129.88
Galactose (g) n/a n/a n/a n/a 0.03 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.16
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 4.7 0.0 0.0 6.3 25.2
Calcium (mg) 2.344 0.18 0.889 3.405 13.059 5.83 2.176 57.6 0.25 19.2 28.634 33.737 0.0 167.303 669.212
Iron (mg) 0.73 0.0 0.0 0.0 0.45 0.2 0.11 0.02 0.0 0.01 4.93 0.01 0.0 6.47 25.88
Magnesium (mg) 3.438 0.008 0.296 0.284 2.957 1.32 11.75 5.4 0.0 1.8 92.705 3.119 0.0 123.075 492.3
Phosphorus (mg) 16.875 0.0 0.0 3.405 47.062 21.01 9.574 48.0 0.0 16.0 113.4 26.933 0.278 302.537 1210.148
Potassium (mg) 16.719 0.06 0.0 3.405 33.018 14.74 155.802 73.2 0.5 24.4 235.305 42.525 0.139 599.812 2399.248
Sodium (mg) 0.313 290.685 1.185 81.72 34.496 15.4 0.435 24.0 0.0 8.0 6.804 12.474 0.07 475.581 1902.324
Zinc (mg) 0.11 0.0 0.0 0.01 0.27 0.12 0.07 0.16 0.0 0.05 2.73 0.12 0.0 3.65 14.6
Copper (mg) 0.022 0.0 0.003 0.0 0.025 0.011 0.035 0.006 0.0 0.002 0.916 0.003 0.001 1.023 4.092
Manganese (mg) 0.106 0.001 0.0 0.0 0.01 0.004 0.118 0.0 0.0 0.0 1.182 0.0 n/a 1.421 5.684
Selenium (mcg) 5.3 0.0 0.0 0.1 7.8 3.5 0.4 0.4 0.2 0.1 2.3 0.9 0.0 21.0 84.0
Vitamin A, IU (IU) 0.0 0.0 0.0 354.546 119.997 53.57 27.853 393.6 0.0 131.2 0.0 55.566 n/a 1136.331 4545.324
Retinol (mcg) 0.0 0.0 0.0 95.198 34.25 15.29 0.0 106.8 0.0 35.6 0.0 16.443 0.0 303.581 1214.324
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.043 34.496 15.4 1.306 108.6 0.0 36.2 0.0 16.443 0.0 309.487 1237.948
Beta Carotene (mcg) 0.0 0.0 0.0 22.416 2.464 1.1 11.315 22.2 0.0 7.4 0.0 0.567 0.0 67.462 269.848
Vitamin E (mg) 0.01 0.0 0.0 0.33 0.24 0.11 0.04 0.33 0.0 0.11 0.11 0.0 0.0 1.28 5.12
Vitamin D (IU) n/a n/a 0.0 7.945 8.624 3.85 n/a n/a n/a n/a n/a 14.742 n/a 35.161 140.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 81.558 36.41 9.574 0.0 0.0 0.0 10.773 0.0 0.0 141.128 564.512
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 0.12 0.06 0.01 n/a n/a n/a 1.65 0.0 n/a 1.9 7.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.5 0.0 0.2 0.0 0.0 0.0 4.4 17.6
Thiamin (mg) 0.123 0.0 0.0 0.001 0.017 0.008 0.013 0.018 0.0 0.006 0.043 0.006 0.001 0.236 0.944
Riboflavin (mg) 0.077 0.0 0.0 0.004 0.118 0.053 0.03 0.09 0.005 0.03 0.028 0.054 0.0 0.49 1.96
Niacin (mg) 0.922 0.0 0.0 0.006 0.017 0.008 0.292 0.036 0.0 0.012 0.386 0.026 0.001 1.704 6.816
Pantothenic acid (mg) 0.069 0.0 0.0 0.016 0.355 0.158 0.144 0.168 0.0 0.056 0.048 0.102 n/a 1.115 4.46
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.034 0.015 0.161 0.018 0.0 0.006 0.009 0.011 0.0 0.261 1.044
Folate (mcg) 28.594 0.0 0.0 0.426 11.581 5.17 8.704 1.2 0.0 0.4 7.938 1.418 0.0 65.43 261.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.32 0.14 0.0 0.13 0.0 0.04 0.0 0.12 0.0 0.78 3.12
Choline (mg) 1.6 0.0 0.0 2.7 61.9 27.6 4.3 10.1 0.0 3.4 13.0 5.0 0.0 129.5 518.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.02 0.0 n/a 0.001 0.042 0.019 0.004 0.024 n/a 0.008 0.037 0.011 n/a 0.167 0.668
Threonine (g) 0.044 0.0 n/a 0.006 0.138 0.062 0.013 0.072 n/a 0.024 0.105 0.026 n/a 0.488 1.952
Isoleucine (g) 0.056 0.0 n/a 0.007 0.165 0.074 0.013 0.096 n/a 0.032 0.116 0.054 n/a 0.613 2.452
Leucine (g) 0.111 0.0 n/a 0.011 0.269 0.12 0.03 0.156 n/a 0.052 0.198 0.108 n/a 1.055 4.22
Lysine (g) 0.036 0.0 n/a 0.01 0.224 0.1 0.022 0.126 n/a 0.042 0.133 0.082 n/a 0.775 3.1
Methionine (g) 0.028 0.0 n/a 0.003 0.094 0.042 0.004 0.042 n/a 0.014 0.04 0.023 n/a 0.289 1.156
Cystine (g) 0.034 0.0 n/a 0.001 0.067 0.03 0.004 0.018 n/a 0.006 0.065 0.034 n/a 0.26 1.04
Phenylalanine (g) 0.081 0.0 n/a 0.006 0.168 0.075 0.022 0.078 n/a 0.026 0.15 0.048 n/a 0.653 2.612
Tyrosine (g) 0.048 0.0 n/a 0.006 0.123 0.055 0.004 0.078 n/a 0.026 0.122 0.04 n/a 0.502 2.008
Valine (g) 0.066 0.0 n/a 0.009 0.212 0.095 0.022 0.108 n/a 0.036 0.187 0.062 n/a 0.796 3.184
Arginine (g) 0.066 0.0 n/a 0.004 0.202 0.09 0.022 0.06 n/a 0.02 0.232 0.028 n/a 0.725 2.9
Histidine (g) 0.036 0.0 n/a 0.003 0.076 0.034 0.035 0.042 n/a 0.014 0.062 0.023 n/a 0.325 1.3
Alanine (g) 0.052 0.0 n/a 0.004 0.182 0.081 0.017 0.054 n/a 0.018 0.136 0.031 n/a 0.576 2.304
Aspartic acid (g) 0.069 0.0 n/a 0.009 0.328 0.146 0.052 0.126 n/a 0.042 0.36 0.088 n/a 1.219 4.876
Glutamic acid (g) 0.544 0.0 n/a 0.026 0.414 0.185 0.065 0.342 n/a 0.114 0.53 0.221 n/a 2.441 9.764
Glycine (g) 0.058 0.0 n/a 0.003 0.106 0.047 0.017 0.036 n/a 0.012 0.145 0.017 n/a 0.441 1.764
Proline (g) 0.188 0.0 n/a 0.011 0.126 0.056 0.013 0.156 n/a 0.052 0.249 0.102 n/a 0.953 3.812
Serine (g) 0.081 0.0 n/a 0.007 0.239 0.107 0.017 0.09 n/a 0.03 0.15 0.06 n/a 0.781 3.124
Cholesterol (mg) 0.0 0.0 0.0 30.503 104.227 46.53 0.0 39.6 0.0 13.2 0.0 1.418 0.0 235.478 941.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 7.288 0.764 0.341 0.048 7.212 0.0 2.404 9.171 0.179 0.0 27.432 109.728
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 6.963 n/a n/a n/a n/a n/a n/a 6.963 27.852
Monounsaturated Fat (g) 0.014 0.0 0.0 2.982 0.939 0.419 0.013 3.348 0.0 1.116 4.567 0.079 0.0 13.478 53.912
Polyunsaturated (g) 0.064 0.0 0.0 0.431 0.335 0.15 0.03 0.432 0.0 0.144 0.442 0.011 0.0 2.04 8.16