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Receta Caramel Chex - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
22.7g
sugar
30.0g
syrup
16.4g
Total Per Serving Total for Recipe
Protein (g) 0.19 0.0 0.0 0.19 1.9
Total Fat (g) 18.41 0.0 0.01 18.42 184.2
Carbohydrates (g) 0.01 29.99 10.97 40.97 409.7
Ash (g) 0.48 0.0 n/a 0.48 4.8
Calories (kcal) 162.759 116.1 42.476 321.335 3213.35
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.6 0.01 5.37 8.98 89.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 29.97 7.2 37.18 371.8
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.448 0.3 1.148 6.896 68.96
Iron (mg) 0.0 0.0 0.02 0.02 0.2
Magnesium (mg) 0.454 0.0 0.328 0.782 7.82
Phosphorus (mg) 5.448 0.0 0.984 6.432 64.32
Potassium (mg) 5.448 0.6 4.1 10.148 101.48
Sodium (mg) 130.752 0.0 13.448 144.2 1442.0
Zinc (mg) 0.02 0.0 0.05 0.07 0.7
Copper (mg) 0.0 0.0 0.003 0.003 0.03
Manganese (mg) 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.2 0.2 0.0 0.5 5.0
Vitamin A, IU (IU) 567.273 0.0 n/a 567.273 5672.73
Retinol (mcg) 152.317 0.0 0.0 152.317 1523.17
Vitamin A, RAE (mcg_RAE) 155.268 0.0 0.0 155.268 1552.68
Beta Carotene (mcg) 35.866 0.0 0.0 35.866 358.66
Vitamin E (mg) 0.53 0.0 0.0 0.53 5.3
Vitamin D (IU) 12.712 n/a n/a 12.712 127.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.002 0.004 0.04
Riboflavin (mg) 0.007 0.006 0.002 0.014 0.14
Niacin (mg) 0.009 0.0 0.0 0.009 0.09
Pantothenic acid (mg) 0.025 0.0 n/a 0.025 0.25
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.681 0.0 0.0 0.681 6.81
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.04 0.4
Choline (mg) 4.3 0.0 0.0 4.3 43.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.002 0.02
Threonine (g) 0.009 n/a n/a 0.009 0.09
Isoleucine (g) 0.011 n/a n/a 0.011 0.11
Leucine (g) 0.018 n/a n/a 0.018 0.18
Lysine (g) 0.016 n/a n/a 0.016 0.16
Methionine (g) 0.005 n/a n/a 0.005 0.05
Cystine (g) 0.002 n/a n/a 0.002 0.02
Phenylalanine (g) 0.009 n/a n/a 0.009 0.09
Tyrosine (g) 0.009 n/a n/a 0.009 0.09
Valine (g) 0.014 n/a n/a 0.014 0.14
Arginine (g) 0.007 n/a n/a 0.007 0.07
Histidine (g) 0.005 n/a n/a 0.005 0.05
Alanine (g) 0.007 n/a n/a 0.007 0.07
Aspartic acid (g) 0.014 n/a n/a 0.014 0.14
Glutamic acid (g) 0.041 n/a n/a 0.041 0.41
Glycine (g) 0.005 n/a n/a 0.005 0.05
Proline (g) 0.018 n/a n/a 0.018 0.18
Serine (g) 0.011 n/a n/a 0.011 0.11
Cholesterol (mg) 48.805 0.0 0.0 48.805 488.05
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.661 0.0 0.002 11.663 116.63
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.772 0.0 0.003 4.775 47.75
Polyunsaturated (g) 0.69 0.0 0.005 0.695 6.95