Receta Caramel, Coconut, Chocolate, and Pecans: Oh My, What a Brownie! - Detailed Nutritional Facts
Amount Per Serving
25 servings in recipe |
egg
1.76g |
water
2.37g |
oil
2.91g |
pecans
1.16g |
coconut
0.83g |
chocolate chips
3.36g |
pecan
0.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.0 | 0.0 | 0.11 | 0.03 | 0.26 | 0.07 | 0.68 | 17.0 |
Total Fat (g) | 0.17 | 0.0 | 2.91 | 0.83 | 0.28 | 1.0 | 0.57 | 5.76 | 144.0 |
Carbohydrates (g) | 0.01 | 0.0 | 0.0 | 0.16 | 0.13 | 2.0 | 0.11 | 2.41 | 60.25 |
Ash (g) | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.06 | 0.01 | 0.11 | 2.75 |
Calories (kcal) | 2.517 | 0.0 | 25.696 | 7.984 | 2.945 | 17.976 | 5.464 | 62.582 | 1564.55 |
Starch (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.25 |
Sucrose (g) | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 0.03 | 0.08 | 2.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.33 | 2.37 | 0.0 | 0.04 | 0.39 | 0.05 | 0.03 | 4.21 | 105.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.672 | 0.0 | 0.672 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.888 | 0.0 | 6.888 | 172.2 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.05 | 0.05 | 1.73 | 0.03 | 1.87 | 46.75 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.4 | 10.0 |
Calcium (mg) | 0.933 | 0.071 | 0.0 | 0.809 | 0.116 | 6.35 | 0.554 | 8.833 | 220.825 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 0.03 | 0.02 | 0.08 | 0.02 | 0.18 | 4.5 |
Magnesium (mg) | 0.211 | 0.024 | 0.0 | 1.398 | 0.266 | 2.117 | 0.957 | 4.973 | 124.325 |
Phosphorus (mg) | 3.362 | 0.0 | 0.0 | 3.2 | 0.94 | 6.989 | 2.19 | 16.681 | 417.025 |
Potassium (mg) | 2.358 | 0.0 | 0.0 | 4.737 | 2.962 | 12.499 | 3.242 | 25.799 | 644.975 |
Sodium (mg) | 2.464 | 0.095 | 0.0 | 0.0 | 0.166 | 2.654 | 0.0 | 5.38 | 134.5 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.05 | 0.01 | 0.08 | 0.04 | 0.19 | 4.75 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.014 | 0.004 | 0.016 | 0.009 | 0.045 | 1.125 |
Manganese (mg) | 0.001 | 0.0 | n/a | 0.052 | 0.012 | 0.016 | 0.036 | 0.117 | 2.925 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | 22.5 |
Vitamin A, IU (IU) | 8.571 | 0.0 | 0.0 | 0.647 | 0.0 | 6.552 | 0.443 | 16.213 | 405.325 |
Retinol (mcg) | 2.446 | 0.0 | 0.0 | 0.0 | 0.0 | 1.982 | 0.0 | 4.429 | 110.725 |
Vitamin A, RAE (mcg_RAE) | 2.464 | 0.0 | 0.0 | 0.035 | 0.0 | 1.982 | 0.024 | 4.505 | 112.625 |
Beta Carotene (mcg) | 0.176 | 0.0 | 0.0 | 0.335 | 0.0 | 0.0 | 0.229 | 0.74 | 18.5 |
Vitamin E (mg) | 0.02 | 0.0 | 0.27 | 0.02 | 0.0 | 0.02 | 0.01 | 0.33 | 8.25 |
Vitamin D (IU) | 0.616 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.616 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.826 | 0.0 | 0.0 | 0.196 | 0.0 | 0.202 | 0.134 | 6.358 | 158.95 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.25 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.28 | 0.0 | 0.03 | 0.19 | 0.52 | 13.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.25 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.008 | 0.001 | 0.004 | 0.005 | 0.018 | 0.45 |
Riboflavin (mg) | 0.008 | 0.0 | 0.0 | 0.002 | 0.0 | 0.01 | 0.001 | 0.021 | 0.525 |
Niacin (mg) | 0.001 | 0.0 | 0.0 | 0.014 | 0.004 | 0.013 | 0.009 | 0.042 | 1.05 |
Pantothenic acid (mg) | 0.025 | 0.0 | 0.0 | 0.01 | 0.002 | 0.016 | 0.007 | 0.06 | 1.5 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.002 | 0.008 | 0.2 |
Folate (mcg) | 0.827 | 0.0 | 0.0 | 0.254 | 0.216 | 0.403 | 0.174 | 1.875 | 46.875 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 1.25 |
Choline (mg) | 4.4 | 0.0 | n/a | 0.5 | 0.1 | 1.5 | 0.3 | 6.9 | 172.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.005 | 0.125 |
Threonine (g) | 0.01 | n/a | 0.0 | 0.004 | 0.001 | n/a | 0.002 | 0.017 | 0.425 |
Isoleucine (g) | 0.012 | n/a | 0.0 | 0.004 | 0.001 | n/a | 0.003 | 0.019 | 0.475 |
Leucine (g) | 0.019 | n/a | 0.0 | 0.007 | 0.002 | n/a | 0.005 | 0.033 | 0.825 |
Lysine (g) | 0.016 | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.002 | 0.023 | 0.575 |
Methionine (g) | 0.007 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.001 | 0.011 | 0.275 |
Cystine (g) | 0.005 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.001 | 0.008 | 0.2 |
Phenylalanine (g) | 0.012 | n/a | 0.0 | 0.005 | 0.001 | n/a | 0.003 | 0.022 | 0.55 |
Tyrosine (g) | 0.009 | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.002 | 0.014 | 0.35 |
Valine (g) | 0.015 | n/a | 0.0 | 0.005 | 0.002 | n/a | 0.003 | 0.025 | 0.625 |
Arginine (g) | 0.014 | n/a | 0.0 | 0.014 | 0.005 | n/a | 0.009 | 0.042 | 1.05 |
Histidine (g) | 0.005 | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.002 | 0.011 | 0.275 |
Alanine (g) | 0.013 | n/a | 0.0 | 0.005 | 0.001 | n/a | 0.003 | 0.022 | 0.55 |
Aspartic acid (g) | 0.023 | n/a | 0.0 | 0.011 | 0.003 | n/a | 0.007 | 0.044 | 1.1 |
Glutamic acid (g) | 0.03 | n/a | 0.0 | 0.021 | 0.006 | n/a | 0.014 | 0.072 | 1.8 |
Glycine (g) | 0.008 | n/a | 0.0 | 0.005 | 0.001 | n/a | 0.004 | 0.018 | 0.45 |
Proline (g) | 0.009 | n/a | 0.0 | 0.004 | 0.001 | n/a | 0.003 | 0.017 | 0.425 |
Serine (g) | 0.017 | n/a | 0.0 | 0.005 | 0.001 | n/a | 0.004 | 0.028 | 0.7 |
Cholesterol (mg) | 7.445 | 0.0 | 0.0 | 0.0 | 0.0 | 0.773 | 0.0 | 8.218 | 205.45 |
Trans Fat (g) | n/a | n/a | 0.075 | n/a | n/a | n/a | n/a | 0.075 | 1.875 |
Saturated Fat (g) | 0.055 | 0.0 | 0.216 | 0.071 | 0.247 | 0.622 | 0.049 | 1.26 | 31.5 |
Phytosterols (mg) | n/a | n/a | 7.267 | 1.179 | 0.391 | n/a | 0.807 | 9.643 | 241.075 |
Monounsaturated Fat (g) | 0.067 | 0.0 | 0.661 | 0.471 | 0.012 | 0.242 | 0.323 | 1.775 | 44.375 |
Polyunsaturated (g) | 0.024 | 0.0 | 1.893 | 0.25 | 0.003 | 0.046 | 0.171 | 2.387 | 59.675 |