Receta Caramel Corn: A Lightened Caramel Popcorn - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
popcorn
315.45g |
butter
5.92g |
sugar
12.22g |
corn syrup
11.0g |
baking soda
0.09g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 27.41 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 27.48 | 164.88 |
| Total Fat (g) | 94.54 | 4.8 | 0.0 | 0.02 | 0.0 | 0.0 | 99.36 | 596.16 |
| Carbohydrates (g) | 175.74 | 0.0 | 11.99 | 8.45 | 0.0 | 0.04 | 196.22 | 1177.32 |
| Ash (g) | 9.46 | 0.12 | 0.05 | 0.02 | 0.04 | 0.0 | 9.7 | 58.2 |
| Calories (kcal) | 1662.43 | 42.423 | 46.442 | 31.13 | 0.0 | 1.008 | 1783.433 | 10700.598 |
| Starch (g) | 141.48 | n/a | n/a | n/a | n/a | n/a | 141.48 | 848.88 |
| Sucrose (g) | 1.7 | n/a | 11.56 | 0.0 | n/a | n/a | 13.26 | 79.56 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.16 | n/a | n/a | n/a | 0.16 | 0.96 |
| Fructose (g) | 0.0 | n/a | 0.14 | n/a | n/a | n/a | 0.14 | 0.84 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
| Water (g) | 8.26 | 0.94 | 0.16 | 2.51 | 0.0 | 0.18 | 12.06 | 72.36 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.7 | 0.0 | 11.86 | 2.94 | 0.0 | 0.04 | 16.55 | 99.3 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 31.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.2 | 187.2 |
| Calcium (mg) | 63.09 | 1.42 | 10.144 | 1.43 | 0.0 | 0.039 | 76.123 | 456.738 |
| Iron (mg) | 7.44 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 7.53 | 45.18 |
| Magnesium (mg) | 290.216 | 0.118 | 1.1 | 0.11 | 0.0 | 0.042 | 291.586 | 1749.516 |
| Phosphorus (mg) | 738.157 | 1.42 | 0.489 | 0.0 | 0.0 | 0.021 | 740.087 | 4440.522 |
| Potassium (mg) | 690.839 | 1.42 | 16.255 | 0.11 | 0.0 | 0.518 | 709.142 | 4254.852 |
| Sodium (mg) | 2432.132 | 34.08 | 3.422 | 6.82 | 25.992 | 0.032 | 2502.478 | 15014.868 |
| Zinc (mg) | 7.67 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 7.72 | 46.32 |
| Copper (mg) | 0.599 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.606 | 3.636 |
| Manganese (mg) | 2.461 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 2.469 | 14.814 |
| Selenium (mcg) | 17.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 17.3 | 103.8 |
| Vitamin A, IU (IU) | 794.938 | 147.858 | 0.0 | 0.0 | 0.0 | 0.0 | 942.796 | 5656.776 |
| Retinol (mcg) | 41.009 | 39.701 | 0.0 | 0.0 | 0.0 | 0.0 | 80.71 | 484.26 |
| Vitamin A, RAE (mcg_RAE) | 75.708 | 40.47 | 0.0 | 0.0 | 0.0 | 0.0 | 116.178 | 697.068 |
| Beta Carotene (mcg) | 201.889 | 9.348 | 0.0 | 0.0 | 0.0 | 0.0 | 211.237 | 1267.422 |
| Vitamin E (mg) | 5.55 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 5.69 | 34.14 |
| Vitamin D (IU) | n/a | 3.313 | n/a | 0.0 | n/a | n/a | 3.313 | 19.878 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2403.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2403.742 | 14422.452 |
| Tocopherol, beta (mg) | 0.44 | 0.0 | n/a | n/a | n/a | n/a | 0.44 | 2.64 |
| Tocopherol, gamma (mg) | 49.75 | 0.0 | n/a | n/a | n/a | n/a | 49.75 | 298.5 |
| Tocopherol, delta (mg) | 18.77 | 0.0 | n/a | n/a | n/a | n/a | 18.77 | 112.62 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.347 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.354 | 2.124 |
| Riboflavin (mg) | 0.315 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.318 | 1.908 |
| Niacin (mg) | 4.89 | 0.002 | 0.013 | 0.0 | 0.0 | 0.002 | 4.907 | 29.442 |
| Pantothenic acid (mg) | 0.883 | 0.007 | 0.016 | 0.0 | 0.0 | 0.0 | 0.906 | 5.436 |
| Vitamin B-6 (mg) | 0.505 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.51 | 3.06 |
| Folate (mcg) | 47.318 | 0.178 | 0.122 | 0.0 | 0.0 | 0.0 | 47.617 | 285.702 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Choline (mg) | 43.8 | 1.1 | 0.3 | 0.0 | 0.0 | n/a | 45.2 | 271.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.158 | 0.001 | n/a | n/a | n/a | n/a | 0.158 | 0.948 |
| Threonine (g) | 0.694 | 0.002 | n/a | n/a | n/a | n/a | 0.696 | 4.176 |
| Isoleucine (g) | 0.789 | 0.003 | n/a | n/a | n/a | n/a | 0.792 | 4.752 |
| Leucine (g) | 3.249 | 0.005 | n/a | n/a | n/a | n/a | 3.254 | 19.524 |
| Lysine (g) | 0.82 | 0.004 | n/a | n/a | n/a | n/a | 0.824 | 4.944 |
| Methionine (g) | 0.41 | 0.001 | n/a | n/a | n/a | n/a | 0.411 | 2.466 |
| Cystine (g) | 0.442 | 0.001 | n/a | n/a | n/a | n/a | 0.442 | 2.652 |
| Phenylalanine (g) | 1.009 | 0.002 | n/a | n/a | n/a | n/a | 1.012 | 6.072 |
| Tyrosine (g) | 0.852 | 0.002 | n/a | n/a | n/a | n/a | 0.854 | 5.124 |
| Valine (g) | 1.073 | 0.004 | n/a | n/a | n/a | n/a | 1.076 | 6.456 |
| Arginine (g) | 0.694 | 0.002 | n/a | n/a | n/a | n/a | 0.696 | 4.176 |
| Histidine (g) | 0.568 | 0.001 | n/a | n/a | n/a | n/a | 0.569 | 3.414 |
| Alanine (g) | 1.672 | 0.002 | n/a | n/a | n/a | n/a | 1.674 | 10.044 |
| Aspartic acid (g) | 1.703 | 0.004 | n/a | n/a | n/a | n/a | 1.707 | 10.242 |
| Glutamic acid (g) | 4.479 | 0.011 | n/a | n/a | n/a | n/a | 4.49 | 26.94 |
| Glycine (g) | 0.726 | 0.001 | n/a | n/a | n/a | n/a | 0.727 | 4.362 |
| Proline (g) | 1.987 | 0.005 | n/a | n/a | n/a | n/a | 1.992 | 11.952 |
| Serine (g) | 1.041 | 0.003 | n/a | n/a | n/a | n/a | 1.044 | 6.264 |
| Cholesterol (mg) | 12.618 | 12.721 | 0.0 | 0.0 | 0.0 | 0.0 | 25.339 | 152.034 |
| Trans Fat (g) | 29.873 | n/a | n/a | n/a | n/a | n/a | 29.873 | 179.238 |
| Saturated Fat (g) | 21.766 | 3.039 | 0.0 | 0.0 | 0.0 | 0.0 | 24.806 | 148.836 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 1.244 | 0.0 | 0.0 | 0.0 | 0.0 | 1.244 | 7.464 |
| Polyunsaturated (g) | n/a | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.08 |