Receta Caramel Crunch Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	honey graham crackers 63.0g	milk 30.0g	marshmallows 25.0g	pretzels 3.0g	chocolate 116.0g	Total Per Serving	Total for Recipe
Protein (g)	4.35	0.97	0.45	0.31	14.96	21.04	21.04
Total Fat (g)	6.36	0.98	0.05	0.08	60.68	68.15	68.15
Carbohydrates (g)	48.38	1.36	20.33	2.38	34.61	107.06	107.06
Ash (g)	1.13	0.21	0.08	0.11	4.18	5.71	5.71
Calories (kcal)	266.49	18.0	79.5	11.34	581.16	956.49	956.49
Starch (g)	n/a	n/a	n/a	2.14	n/a	2.14	2.14
Sucrose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.02	n/a	0.02	0.02
Fructose (g)	n/a	0.0	n/a	0.01	n/a	0.01	0.01
Lactose (g)	n/a	1.58	n/a	0.0	n/a	1.58	1.58
Maltose (g)	n/a	0.0	n/a	0.04	n/a	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.77	26.5	4.1	0.1	1.55	35.03	35.03
Caffeine (mg)	0.0	0.0	0.0	0.0	92.8	92.8	92.8
Theobromine (mg)	0.0	0.0	0.0	0.0	1504.52	1504.52	1504.52
Sugars (g)	19.59	1.58	14.39	0.08	1.06	36.7	36.7
Galactose (g)	n/a	0.0	n/a	0.01	n/a	0.01	0.01
Dietary Fiber (g)	1.8	0.0	0.0	0.1	19.3	21.1	21.1
Calcium (mg)	15.12	33.9	0.75	0.54	117.16	167.47	167.47
Iron (mg)	2.35	0.01	0.06	0.16	20.18	22.76	22.76
Magnesium (mg)	18.9	3.0	0.5	0.87	379.32	402.59	402.59
Phosphorus (mg)	65.52	27.3	2.0	3.39	464.0	562.21	562.21
Potassium (mg)	85.05	42.9	1.25	4.08	962.8	1096.08	1096.08
Sodium (mg)	381.15	12.0	20.0	40.71	27.84	481.7	481.7
Zinc (mg)	0.51	0.12	0.01	0.04	11.17	11.85	11.85
Copper (mg)	0.126	0.003	0.025	0.005	3.747	3.906	3.906
Manganese (mg)	0.504	0.0	0.003	0.028	4.837	5.372	5.372
Selenium (mcg)	6.4	1.1	0.4	0.2	9.4	17.5	17.5
Vitamin A, IU (IU)	1.26	30.6	0.0	0.0	0.0	31.86	31.86
Retinol (mcg)	0.0	8.4	0.0	0.0	0.0	8.4	8.4
Vitamin A, RAE (mcg_RAE)	0.0	8.4	0.0	0.0	0.0	8.4	8.4
Beta Carotene (mcg)	0.63	1.5	0.0	0.0	0.0	2.13	2.13
Vitamin E (mg)	0.21	0.02	0.0	0.01	0.46	0.7	0.7
Vitamin D (IU)	n/a	12.0	n/a	n/a	n/a	12.0	12.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	38.43	0.0	0.0	0.27	44.08	82.78	82.78
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.01	6.76	6.77	6.77
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.139	0.012	0.0	0.015	0.174	0.34	0.34
Riboflavin (mg)	0.195	0.054	0.0	0.01	0.116	0.375	0.375
Niacin (mg)	2.596	0.033	0.02	0.154	1.578	4.38	4.38
Pantothenic acid (mg)	0.34	0.108	0.003	0.01	0.197	0.658	0.658
Vitamin B-6 (mg)	0.044	0.012	0.0	0.001	0.035	0.092	0.092
Folate (mcg)	28.98	1.5	0.25	5.58	32.48	68.79	68.79
Vitamin B-12 (mcg)	0.0	0.13	0.0	0.0	0.0	0.13	0.13
Choline (mg)	14.0	4.3	0.0	0.9	53.0	72.3	72.3
Folic acid (mcg)	18.27	0.0	0.0	4.26	0.0	22.53	22.53
Tryptophan (g)	0.057	0.024	0.0	0.003	0.151	0.235	0.235
Threonine (g)	0.12	0.042	0.01	0.008	0.429	0.608	0.608
Isoleucine (g)	0.151	0.051	0.008	0.012	0.476	0.698	0.698
Leucine (g)	0.302	0.081	0.018	0.023	0.812	1.236	1.236
Lysine (g)	0.101	0.042	0.02	0.008	0.545	0.716	0.716
Methionine (g)	0.076	0.024	0.005	0.005	0.162	0.272	0.272
Cystine (g)	0.095	0.006	0.0	0.005	0.267	0.372	0.372
Phenylalanine (g)	0.221	0.045	0.01	0.016	0.615	0.906	0.906
Tyrosine (g)	0.132	0.045	0.003	0.01	0.499	0.688	0.688
Valine (g)	0.183	0.057	0.013	0.014	0.766	1.032	1.032
Arginine (g)	0.183	0.024	0.038	0.011	0.951	1.206	1.206
Histidine (g)	0.101	0.024	0.005	0.007	0.255	0.392	0.392
Alanine (g)	0.145	0.03	0.045	0.01	0.557	0.787	0.787
Aspartic acid (g)	0.195	0.072	0.03	0.018	1.473	1.789	1.789
Glutamic acid (g)	1.449	0.195	0.053	0.11	2.169	3.975	3.975
Glycine (g)	0.164	0.024	0.105	0.013	0.592	0.897	0.897
Proline (g)	0.491	0.102	0.07	0.036	1.021	1.72	1.72
Serine (g)	0.214	0.033	0.015	0.016	0.615	0.893	0.893
Cholesterol (mg)	0.0	3.0	0.0	0.0	0.0	3.0	3.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.958	0.561	0.015	0.015	37.526	39.075	39.075
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.577	0.243	0.02	0.037	18.688	21.564	21.564
Polyunsaturated (g)	2.413	0.06	0.013	0.033	1.81	4.328	4.328