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Receta Caramel Layer Chocolate Squares - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
caramels
33.07g
milk
7.0g
chocolate cake
43.08g
butter
14.19g
milk
7.0g
nuts
11.42g
chocolate chips
14.18g
Total Per Serving Total for Recipe
Protein (g) 1.52 0.48 1.72 0.12 0.48 1.98 1.83 8.12 97.44
Total Fat (g) 2.68 0.53 4.09 11.51 0.53 5.87 7.41 32.63 391.56
Carbohydrates (g) 25.47 0.7 34.51 0.01 0.7 2.89 4.23 68.52 822.24
Ash (g) 0.6 0.11 1.08 0.3 0.11 0.47 0.51 3.17 38.04
Calories (kcal) 126.347 9.38 172.764 101.724 9.38 67.815 71.017 558.427 6701.124
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.81 5.18 1.55 2.25 5.18 0.2 0.19 17.37 208.44
Caffeine (mg) 0.0 0.0 3.016 0.0 0.0 0.0 11.34 14.356 172.272
Theobromine (mg) 0.0 0.0 104.262 0.0 0.0 0.0 183.85 288.111 3457.332
Sugars (g) 21.66 0.7 21.34 0.01 0.7 0.53 0.13 45.08 540.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.5 0.0 0.0 1.0 2.4 4.9 58.8
Calcium (mg) 45.644 18.27 41.791 3.405 18.27 7.992 14.317 149.688 1796.256
Iron (mg) 0.05 0.01 0.83 0.0 0.01 0.42 2.47 3.8 45.6
Magnesium (mg) 5.623 1.68 9.478 0.284 1.68 25.688 46.352 90.785 1089.42
Phosphorus (mg) 37.706 14.21 126.665 3.405 14.21 49.663 56.7 302.558 3630.696
Potassium (mg) 70.781 21.21 64.194 3.405 21.21 68.158 117.653 366.61 4399.32
Sodium (mg) 81.034 7.42 277.026 81.72 7.42 76.378 3.402 534.399 6412.788
Zinc (mg) 0.15 0.05 0.18 0.01 0.05 0.43 1.37 2.25 27.0
Copper (mg) 0.007 0.001 0.069 0.0 0.001 0.146 0.458 0.682 8.184
Manganese (mg) 0.003 0.001 0.047 0.0 0.001 0.221 0.591 0.865 10.38
Selenium (mcg) 0.6 0.2 1.3 0.1 0.2 0.9 1.1 4.4 52.8
Vitamin A, IU (IU) 13.892 16.31 1.293 354.546 16.31 0.571 0.0 402.92 4835.04
Retinol (mcg) 3.638 4.48 0.431 95.198 4.48 0.0 0.0 108.227 1298.724
Vitamin A, RAE (mcg_RAE) 3.969 4.55 0.431 97.043 4.55 0.0 0.0 110.542 1326.504
Beta Carotene (mcg) 0.662 0.84 0.0 22.416 0.84 0.343 0.0 25.1 301.2
Vitamin E (mg) 0.15 0.01 0.03 0.33 0.01 1.25 0.06 1.84 22.08
Vitamin D (IU) n/a n/a n/a 7.945 n/a n/a n/a 7.945 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.723 0.0 0.0 2.398 5.387 9.507 114.084
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.83 0.83 9.96
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.4 4.8
Thiamin (mg) 0.033 0.004 0.112 0.001 0.004 0.023 0.021 0.198 2.376
Riboflavin (mg) 0.086 0.022 0.078 0.004 0.022 0.023 0.014 0.25 3.0
Niacin (mg) 0.05 0.013 1.124 0.006 0.013 0.537 0.193 1.936 23.232
Pantothenic acid (mg) 0.205 0.045 0.03 0.016 0.045 0.138 0.024 0.503 6.036
Vitamin B-6 (mg) 0.02 0.004 0.017 0.0 0.004 0.034 0.004 0.083 0.996
Folate (mcg) 1.323 0.56 24.127 0.426 0.56 5.708 3.969 36.673 440.076
Vitamin B-12 (mcg) 0.1 0.01 0.0 0.02 0.01 0.0 0.0 0.15 1.8
Choline (mg) 2.6 2.2 1.7 2.7 2.2 6.2 6.5 24.1 289.2
Folic acid (mcg) 0.0 0.0 19.818 0.0 0.0 0.0 0.0 19.818 237.816
Tryptophan (g) 0.02 0.007 0.026 0.001 0.007 0.03 0.018 0.109 1.308
Threonine (g) 0.063 0.022 0.056 0.006 0.022 0.069 0.052 0.289 3.468
Isoleucine (g) 0.086 0.029 0.065 0.007 0.029 0.084 0.058 0.358 4.296
Leucine (g) 0.139 0.047 0.112 0.011 0.047 0.156 0.099 0.612 7.344
Lysine (g) 0.112 0.038 0.069 0.01 0.038 0.081 0.067 0.415 4.98
Methionine (g) 0.036 0.012 0.026 0.003 0.012 0.026 0.02 0.135 1.62
Cystine (g) 0.013 0.004 0.03 0.001 0.004 0.033 0.033 0.119 1.428
Phenylalanine (g) 0.069 0.023 0.082 0.006 0.023 0.108 0.075 0.387 4.644
Tyrosine (g) 0.069 0.023 0.056 0.006 0.023 0.078 0.061 0.316 3.792
Valine (g) 0.096 0.032 0.086 0.009 0.032 0.106 0.094 0.455 5.46
Arginine (g) 0.053 0.018 0.078 0.004 0.018 0.256 0.116 0.542 6.504
Histidine (g) 0.04 0.013 0.034 0.003 0.013 0.055 0.031 0.19 2.28
Alanine (g) 0.05 0.017 0.06 0.004 0.017 0.092 0.068 0.308 3.696
Aspartic acid (g) 0.106 0.036 0.112 0.009 0.036 0.235 0.18 0.714 8.568
Glutamic acid (g) 0.294 0.1 0.444 0.026 0.1 0.505 0.265 1.734 20.808
Glycine (g) 0.03 0.01 0.065 0.003 0.01 0.121 0.072 0.31 3.72
Proline (g) 0.136 0.046 0.146 0.011 0.046 0.1 0.125 0.611 7.332
Serine (g) 0.076 0.026 0.082 0.007 0.026 0.105 0.075 0.397 4.764
Cholesterol (mg) 2.315 2.03 0.0 30.503 2.03 0.0 0.0 36.878 442.536
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.82 0.321 1.383 7.288 0.321 0.788 4.586 15.507 186.084
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.509 0.164 1.629 2.982 0.164 3.585 2.284 11.316 135.792
Polyunsaturated (g) 1.151 0.018 0.784 0.431 0.018 1.23 0.221 3.852 46.224