Receta Caramel Layer Oatmeal Fudge Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
caramels
26.93g |
milk
5.08g |
sugar
18.33g |
butter
14.19g |
flour
15.63g |
oats
19.5g |
soda
0.21g |
salt
0.13g |
tap water
4.94g |
oil
4.54g |
egg
3.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.24 | 0.17 | 0.02 | 0.12 | 1.61 | 3.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 6.92 | 83.04 |
Total Fat (g) | 2.18 | 0.05 | 0.0 | 11.51 | 0.15 | 1.35 | 0.0 | 0.0 | 0.0 | 4.54 | 0.36 | 20.14 | 241.68 |
Carbohydrates (g) | 20.74 | 0.25 | 17.98 | 0.01 | 11.92 | 12.92 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 63.87 | 766.44 |
Ash (g) | 0.48 | 0.04 | 0.08 | 0.3 | 0.07 | 0.34 | n/a | 0.12 | 0.0 | 0.0 | 0.03 | 1.47 | 17.64 |
Calories (kcal) | 102.885 | 2.135 | 69.667 | 101.724 | 56.875 | 75.855 | 0.0 | 0.0 | 0.049 | 40.148 | 5.243 | 454.582 | 5454.984 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 17.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 17.34 | 208.08 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.26 | 3.12 |
Fructose (g) | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.21 | 2.52 |
Lactose (g) | n/a | 0.26 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.27 | 3.24 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.29 | 4.57 | 0.25 | 2.25 | 1.86 | 1.6 | 0.21 | 0.0 | 4.92 | 0.0 | 2.78 | 20.73 | 248.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.988 | 0.0 | 0.0 | 0.988 | 11.856 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.099 | 0.0 | 0.0 | 0.099 | 1.188 |
Sugars (g) | 17.64 | 0.26 | 17.79 | 0.01 | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 35.77 | 429.24 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 37.168 | 6.049 | 15.217 | 3.405 | 2.344 | 10.53 | 0.008 | 0.03 | 0.0 | 0.0 | 1.943 | 76.694 | 920.328 |
Iron (mg) | 0.04 | 0.0 | 0.13 | 0.0 | 0.73 | 0.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.89 | 22.68 |
Magnesium (mg) | 4.579 | 0.559 | 1.65 | 0.284 | 3.438 | 34.515 | 0.002 | 0.001 | 0.148 | 0.0 | 0.44 | 45.616 | 547.392 |
Phosphorus (mg) | 30.704 | 4.829 | 0.733 | 3.405 | 16.875 | 101.985 | 0.0 | 0.0 | 0.049 | 0.0 | 7.003 | 165.584 | 1987.008 |
Potassium (mg) | 57.637 | 7.625 | 24.383 | 3.405 | 16.719 | 83.655 | 0.004 | 0.01 | 1.827 | 0.0 | 4.913 | 200.179 | 2402.148 |
Sodium (mg) | 65.987 | 2.237 | 5.133 | 81.72 | 0.313 | 0.39 | 0.013 | 48.448 | 0.148 | 0.0 | 5.133 | 209.521 | 2514.252 |
Zinc (mg) | 0.12 | 0.02 | 0.01 | 0.01 | 0.11 | 0.77 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.08 | 12.96 |
Copper (mg) | 0.005 | 0.001 | 0.009 | 0.0 | 0.022 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.164 | 1.968 |
Manganese (mg) | 0.003 | 0.0 | 0.011 | 0.0 | 0.106 | 0.959 | n/a | 0.0 | 0.011 | n/a | 0.001 | 1.092 | 13.104 |
Selenium (mcg) | 0.5 | 0.2 | 0.2 | 0.1 | 5.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.5 | 90.0 |
Vitamin A, IU (IU) | 11.312 | 9.963 | 0.0 | 354.546 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.857 | 393.678 | 4724.136 |
Retinol (mcg) | 2.963 | 2.948 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 106.206 | 1274.472 |
Vitamin A, RAE (mcg_RAE) | 3.232 | 2.948 | 0.0 | 97.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 108.356 | 1300.272 |
Beta Carotene (mcg) | 0.539 | 0.102 | 0.0 | 22.416 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 23.423 | 281.076 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.33 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.42 | 0.04 | 0.92 | 11.04 |
Vitamin D (IU) | n/a | 2.643 | n/a | 7.945 | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | 11.872 | 142.464 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.813 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 14.949 | 179.388 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.027 | 0.001 | 0.0 | 0.001 | 0.123 | 0.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.304 | 3.648 |
Riboflavin (mg) | 0.07 | 0.01 | 0.0 | 0.004 | 0.077 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.206 | 2.472 |
Niacin (mg) | 0.04 | 0.005 | 0.02 | 0.006 | 0.922 | 0.187 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 1.182 | 14.184 |
Pantothenic acid (mg) | 0.167 | 0.018 | 0.024 | 0.016 | 0.069 | 0.263 | n/a | 0.0 | 0.0 | 0.0 | 0.053 | 0.61 | 7.32 |
Vitamin B-6 (mg) | 0.016 | 0.002 | 0.007 | 0.0 | 0.006 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 | 0.72 |
Folate (mcg) | 1.077 | 0.254 | 0.183 | 0.426 | 28.594 | 10.92 | 0.0 | 0.0 | 0.247 | 0.0 | 1.723 | 43.424 | 521.088 |
Vitamin B-12 (mcg) | 0.08 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.17 | 2.04 |
Choline (mg) | 2.2 | 0.9 | 0.4 | 2.7 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9.2 | 17.0 | 204.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.016 | 0.002 | n/a | 0.001 | 0.02 | 0.045 | n/a | 0.0 | 0.0 | 0.0 | 0.006 | 0.091 | 1.092 |
Threonine (g) | 0.051 | 0.005 | n/a | 0.006 | 0.044 | 0.113 | n/a | 0.0 | 0.0 | 0.0 | 0.021 | 0.239 | 2.868 |
Isoleucine (g) | 0.07 | 0.01 | n/a | 0.007 | 0.056 | 0.135 | n/a | 0.0 | 0.0 | 0.0 | 0.025 | 0.302 | 3.624 |
Leucine (g) | 0.113 | 0.019 | n/a | 0.011 | 0.111 | 0.25 | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.544 | 6.528 |
Lysine (g) | 0.092 | 0.015 | n/a | 0.01 | 0.036 | 0.137 | n/a | 0.0 | 0.0 | 0.0 | 0.033 | 0.322 | 3.864 |
Methionine (g) | 0.03 | 0.004 | n/a | 0.003 | 0.028 | 0.06 | n/a | 0.0 | 0.0 | 0.0 | 0.014 | 0.139 | 1.668 |
Cystine (g) | 0.011 | 0.006 | n/a | 0.001 | 0.034 | 0.08 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.143 | 1.716 |
Phenylalanine (g) | 0.057 | 0.009 | n/a | 0.006 | 0.081 | 0.176 | n/a | 0.0 | 0.0 | 0.0 | 0.025 | 0.353 | 4.236 |
Tyrosine (g) | 0.057 | 0.007 | n/a | 0.006 | 0.048 | 0.111 | n/a | 0.0 | 0.0 | 0.0 | 0.018 | 0.247 | 2.964 |
Valine (g) | 0.078 | 0.011 | n/a | 0.009 | 0.066 | 0.183 | n/a | 0.0 | 0.0 | 0.0 | 0.032 | 0.378 | 4.536 |
Arginine (g) | 0.043 | 0.005 | n/a | 0.004 | 0.066 | 0.232 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.38 | 4.56 |
Histidine (g) | 0.032 | 0.004 | n/a | 0.003 | 0.036 | 0.08 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.166 | 1.992 |
Alanine (g) | 0.04 | 0.006 | n/a | 0.004 | 0.052 | 0.172 | n/a | 0.0 | 0.0 | 0.0 | 0.027 | 0.301 | 3.612 |
Aspartic acid (g) | 0.086 | 0.016 | n/a | 0.009 | 0.069 | 0.283 | n/a | 0.0 | 0.0 | 0.0 | 0.049 | 0.511 | 6.132 |
Glutamic acid (g) | 0.24 | 0.04 | n/a | 0.026 | 0.544 | 0.723 | n/a | 0.0 | 0.0 | 0.0 | 0.062 | 1.634 | 19.608 |
Glycine (g) | 0.024 | 0.003 | n/a | 0.003 | 0.058 | 0.164 | n/a | 0.0 | 0.0 | 0.0 | 0.016 | 0.268 | 3.216 |
Proline (g) | 0.11 | 0.018 | n/a | 0.011 | 0.188 | 0.181 | n/a | 0.0 | 0.0 | 0.0 | 0.019 | 0.528 | 6.336 |
Serine (g) | 0.062 | 0.011 | n/a | 0.007 | 0.081 | 0.146 | n/a | 0.0 | 0.0 | 0.0 | 0.036 | 0.343 | 4.116 |
Cholesterol (mg) | 1.885 | 0.254 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 48.153 | 577.836 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | n/a | 0.117 | 1.404 |
Saturated Fat (g) | 0.668 | 0.032 | 0.0 | 7.288 | 0.025 | 0.238 | 0.0 | 0.0 | 0.0 | 0.337 | 0.114 | 8.702 | 104.424 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 11.354 | n/a | 11.354 | 136.248 |
Monounsaturated Fat (g) | 0.415 | 0.014 | 0.0 | 2.982 | 0.014 | 0.425 | 0.0 | 0.0 | 0.0 | 1.032 | 0.14 | 5.022 | 60.264 |
Polyunsaturated (g) | 0.937 | 0.002 | 0.0 | 0.431 | 0.064 | 0.495 | 0.0 | 0.0 | 0.0 | 2.958 | 0.05 | 4.938 | 59.256 |