Receta Caramel~Mixed Nut Bars (no bake) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	nuts 42.53g	caramel 15.95g	butter 3.55g	honey 7.88g	Total Per Serving	Total for Recipe
Protein (g)	7.36	0.73	0.03	0.02	8.14	65.12
Total Fat (g)	21.88	1.29	2.88	0.0	26.05	208.4
Carbohydrates (g)	10.78	12.28	0.0	6.49	29.55	236.4
Ash (g)	1.76	0.29	0.07	0.02	2.14	17.12
Calories (kcal)	252.599	60.919	25.454	23.94	362.911	2903.288
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.07	0.07	0.56
Glucose (dextrose) (g)	n/a	n/a	n/a	2.82	2.82	22.56
Fructose (g)	n/a	n/a	n/a	3.22	3.22	25.76
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.11	0.11	0.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.74	1.36	0.56	1.35	4.01	32.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.97	10.45	0.0	6.47	18.89	151.12
Galactose (g)	n/a	n/a	n/a	0.24	0.24	1.92
Dietary Fiber (g)	3.8	0.0	0.0	0.0	3.8	30.4
Calcium (mg)	29.768	22.008	0.852	0.473	53.1	424.8
Iron (mg)	1.57	0.02	0.0	0.03	1.63	13.04
Magnesium (mg)	95.681	2.711	0.071	0.158	98.621	788.968
Phosphorus (mg)	184.984	18.18	0.852	0.315	204.331	1634.648
Potassium (mg)	253.874	34.128	0.852	4.095	292.949	2343.592
Sodium (mg)	284.492	39.071	20.448	0.315	344.327	2754.616
Zinc (mg)	1.62	0.07	0.0	0.02	1.71	13.68
Copper (mg)	0.544	0.003	0.0	0.003	0.551	4.408
Manganese (mg)	0.825	0.002	0.0	0.006	0.833	6.664
Selenium (mcg)	3.2	0.3	0.0	0.1	3.6	28.8
Vitamin A, IU (IU)	2.126	6.698	88.715	0.0	97.539	780.312
Retinol (mcg)	0.0	1.754	23.821	0.0	25.575	204.6
Vitamin A, RAE (mcg_RAE)	0.0	1.914	24.282	0.0	26.196	209.568
Beta Carotene (mcg)	1.276	0.319	5.609	0.0	7.204	57.632
Vitamin E (mg)	4.65	0.07	0.08	0.0	4.81	38.48
Vitamin D (IU)	n/a	n/a	1.988	n/a	1.988	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.93	0.0	0.0	0.0	8.93	71.44
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.1	0.0	0.0	0.3	2.4
Thiamin (mg)	0.085	0.016	0.0	0.0	0.101	0.808
Riboflavin (mg)	0.085	0.041	0.001	0.003	0.131	1.048
Niacin (mg)	1.999	0.024	0.001	0.009	2.033	16.264
Pantothenic acid (mg)	0.515	0.099	0.004	0.006	0.623	4.984
Vitamin B-6 (mg)	0.128	0.01	0.0	0.002	0.139	1.112
Folate (mcg)	21.263	0.638	0.107	0.158	22.164	177.312
Vitamin B-12 (mcg)	0.0	0.05	0.01	0.0	0.05	0.4
Choline (mg)	23.1	1.3	0.7	0.2	25.2	201.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.111	0.01	0.0	0.0	0.12	0.96
Threonine (g)	0.255	0.03	0.001	0.0	0.287	2.296
Isoleucine (g)	0.315	0.041	0.002	0.001	0.359	2.872
Leucine (g)	0.583	0.067	0.003	0.001	0.653	5.224
Lysine (g)	0.302	0.054	0.002	0.001	0.359	2.872
Methionine (g)	0.098	0.018	0.001	0.0	0.116	0.928
Cystine (g)	0.123	0.006	0.0	0.0	0.13	1.04
Phenylalanine (g)	0.404	0.033	0.001	0.001	0.44	3.52
Tyrosine (g)	0.289	0.033	0.001	0.001	0.325	2.6
Valine (g)	0.395	0.046	0.002	0.001	0.445	3.56
Arginine (g)	0.953	0.026	0.001	0.001	0.98	7.84
Histidine (g)	0.204	0.019	0.001	0.0	0.224	1.792
Alanine (g)	0.344	0.024	0.001	0.001	0.37	2.96
Aspartic acid (g)	0.876	0.051	0.002	0.002	0.932	7.456
Glutamic acid (g)	1.88	0.142	0.006	0.002	2.03	16.24
Glycine (g)	0.451	0.014	0.001	0.001	0.467	3.736
Proline (g)	0.374	0.065	0.003	0.007	0.45	3.6
Serine (g)	0.391	0.037	0.002	0.001	0.43	3.44
Cholesterol (mg)	0.0	1.116	7.633	0.0	8.749	69.992
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.934	0.395	1.824	0.0	5.153	41.224
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	13.353	0.246	0.746	0.0	14.345	114.76
Polyunsaturated (g)	4.58	0.555	0.108	0.0	5.243	41.944