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Receta Caramel-Nut Corn - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		popcorn
189.27g 		walnut
3.51g 		pecan
3.5g 		unblanched
4.52g 		sugar
14.67g 		butter
7.57g 		corn syrup
5.68g 		salt
0.2g 		baking powder
0.15g 		Total Per Serving Total for Recipe
Protein (g) 16.45 0.53 0.32 0.65 0.02 0.06 0.0 0.0 0.0 18.03 270.45
Total Fat (g) 56.72 2.29 2.52 3.0 0.0 6.14 0.01 0.0 0.0 70.68 1060.2
Carbohydrates (g) 105.44 0.48 0.48 0.55 14.39 0.0 4.36 0.0 0.0 125.72 1885.8
Ash (g) 5.68 0.06 0.05 0.16 0.07 0.16 0.01 0.2 0.06 6.44 96.6
Calories (kcal) 997.456 22.955 24.171 29.664 55.733 54.253 16.084 0.0 0.0 1200.317 18004.755
Starch (g) 84.89 0.0 0.02 0.01 n/a n/a n/a n/a n/a 84.92 1273.8
Sucrose (g) 1.02 0.09 0.14 0.11 13.87 n/a 0.0 n/a n/a 15.22 228.3
Glucose (dextrose) (g) 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.2 3.0
Fructose (g) 0.0 0.0 0.0 0.0 0.16 n/a n/a n/a n/a 0.17 2.55
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.96 0.14 0.12 0.16 0.2 1.2 1.3 0.0 0.0 8.08 121.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.09 0.14 0.11 14.23 0.0 1.52 0.0 0.0 17.11 256.65
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 18.7 0.2 0.3 0.3 0.0 0.0 0.0 0.0 0.0 19.6 294.0
Calcium (mg) 37.854 3.44 2.449 7.235 12.173 1.816 0.739 0.048 0.0 65.754 986.31
Iron (mg) 4.47 0.1 0.09 0.11 0.1 0.0 0.0 0.0 0.0 4.87 73.05
Magnesium (mg) 174.129 5.546 4.233 17.003 1.32 0.151 0.057 0.002 0.0 202.44 3036.6
Phosphorus (mg) 442.893 12.145 9.689 32.785 0.587 1.816 0.0 0.0 0.0 499.915 7498.725
Potassium (mg) 414.503 15.479 14.342 29.8 19.507 1.816 0.057 0.016 0.0 495.519 7432.785
Sodium (mg) 1459.277 0.07 0.0 0.136 4.107 43.584 3.524 77.516 41.952 1630.165 24452.475
Zinc (mg) 4.6 0.11 0.16 0.18 0.0 0.01 0.03 0.0 0.0 5.09 76.35
Copper (mg) 0.36 0.056 0.042 0.079 0.007 0.0 0.0 0.0 0.0 0.543 8.145
Manganese (mg) 1.476 0.12 0.157 0.055 0.009 0.0 0.0 0.0 0.0 1.818 27.27
Selenium (mcg) 10.2 0.2 0.1 86.7 0.2 0.1 0.0 0.0 0.0 97.5 1462.5
Vitamin A, IU (IU) 476.962 0.702 1.959 0.0 0.0 189.091 0.0 0.0 0.0 668.714 10030.71
Retinol (mcg) 24.605 0.0 0.0 0.0 0.0 50.772 0.0 0.0 0.0 75.378 1130.67
Vitamin A, RAE (mcg_RAE) 45.425 0.035 0.105 0.0 0.0 51.756 0.0 0.0 0.0 97.321 1459.815
Beta Carotene (mcg) 121.133 0.421 1.014 0.0 0.0 11.955 0.0 0.0 0.0 134.524 2017.86
Vitamin E (mg) 3.33 0.02 0.05 0.26 0.0 0.18 0.0 0.0 0.0 3.84 57.6
Vitamin D (IU) n/a n/a n/a n/a n/a 4.237 0.0 n/a n/a 4.237 63.555
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1442.242 0.316 0.595 0.0 0.0 0.0 0.0 0.0 0.0 1443.153 21647.295
Tocopherol, beta (mg) 0.26 0.01 0.01 0.0 n/a 0.0 n/a n/a n/a 0.28 4.2
Tocopherol, gamma (mg) 29.85 0.73 0.85 0.36 n/a 0.0 n/a n/a n/a 31.79 476.85
Tocopherol, delta (mg) 11.26 0.07 0.02 0.03 n/a 0.0 n/a n/a n/a 11.38 170.7
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.5
Thiamin (mg) 0.208 0.012 0.023 0.028 0.0 0.001 0.003 0.0 0.0 0.275 4.125
Riboflavin (mg) 0.189 0.005 0.005 0.002 0.0 0.002 0.0 0.0 0.0 0.203 3.045
Niacin (mg) 2.934 0.04 0.041 0.014 0.016 0.003 0.0 0.0 0.0 3.047 45.705
Pantothenic acid (mg) 0.53 0.02 0.03 0.008 0.019 0.008 0.0 0.0 0.0 0.616 9.24
Vitamin B-6 (mg) 0.303 0.019 0.007 0.005 0.006 0.0 0.0 0.0 0.0 0.34 5.1
Folate (mcg) 28.391 3.44 0.77 0.995 0.147 0.227 0.0 0.0 0.0 33.968 509.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.15
Choline (mg) 26.3 1.4 1.4 1.3 0.3 1.4 0.0 0.0 0.0 32.2 483.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 0.006 0.003 0.006 n/a 0.001 n/a 0.0 n/a 0.111 1.665
Threonine (g) 0.416 0.021 0.011 0.016 n/a 0.003 n/a 0.0 n/a 0.468 7.02
Isoleucine (g) 0.473 0.022 0.012 0.024 n/a 0.004 n/a 0.0 n/a 0.534 8.01
Leucine (g) 1.949 0.041 0.021 0.052 n/a 0.006 n/a 0.0 n/a 2.07 31.05
Lysine (g) 0.492 0.015 0.01 0.022 n/a 0.005 n/a 0.0 n/a 0.544 8.16
Methionine (g) 0.246 0.008 0.006 0.046 n/a 0.002 n/a 0.0 n/a 0.308 4.62
Cystine (g) 0.265 0.007 0.005 0.017 n/a 0.001 n/a 0.0 n/a 0.295 4.425
Phenylalanine (g) 0.606 0.025 0.015 0.028 n/a 0.003 n/a 0.0 n/a 0.677 10.155
Tyrosine (g) 0.511 0.014 0.008 0.019 n/a 0.003 n/a 0.0 n/a 0.555 8.325
Valine (g) 0.644 0.026 0.014 0.034 n/a 0.005 n/a 0.0 n/a 0.723 10.845
Arginine (g) 0.416 0.08 0.041 0.097 n/a 0.002 n/a 0.0 n/a 0.637 9.555
Histidine (g) 0.341 0.014 0.009 0.018 n/a 0.002 n/a 0.0 n/a 0.383 5.745
Alanine (g) 1.003 0.025 0.014 0.026 n/a 0.002 n/a 0.0 n/a 1.07 16.05
Aspartic acid (g) 1.022 0.064 0.033 0.061 n/a 0.005 n/a 0.0 n/a 1.184 17.76
Glutamic acid (g) 2.688 0.099 0.064 0.142 n/a 0.014 n/a 0.0 n/a 3.007 45.105
Glycine (g) 0.435 0.029 0.016 0.033 n/a 0.002 n/a 0.0 n/a 0.514 7.71
Proline (g) 1.192 0.025 0.013 0.03 n/a 0.006 n/a 0.0 n/a 1.266 18.99
Serine (g) 0.625 0.033 0.016 0.031 n/a 0.004 n/a 0.0 n/a 0.708 10.62
Cholesterol (mg) 7.571 0.0 0.0 0.0 0.0 16.268 0.0 0.0 0.0 23.839 357.585
Trans Fat (g) 17.924 n/a n/a n/a n/a n/a n/a n/a n/a 17.924 268.86
Saturated Fat (g) 13.06 0.215 0.216 0.685 0.0 3.887 0.0 0.0 0.0 18.063 270.945
Phytosterols (mg) n/a 2.527 3.568 n/a n/a n/a n/a 0.0 n/a 6.095 91.425
Monounsaturated Fat (g) n/a 0.313 1.427 1.11 0.0 1.591 0.0 0.0 0.0 4.441 66.615
Polyunsaturated (g) n/a 1.656 0.756 0.931 0.0 0.23 0.0 0.0 0.0 3.572 53.58