Receta Caramelicious Brownies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		brownie
47.25g 		water
4.94g 		oil
9.08g 		eggs
8.21g 		caramels
118.33g 		milk
3.81g 		chocolate chips
5.5g 		pecans
2.41g 		Total Per Serving Total for Recipe
Protein (g) 2.27 0.0 0.0 1.03 5.44 0.13 0.71 0.22 9.8 117.6
Total Fat (g) 7.7 0.0 9.08 0.82 9.59 0.04 2.88 1.73 31.83 381.96
Carbohydrates (g) 30.19 0.0 0.0 0.06 91.12 0.19 1.64 0.33 123.54 1482.48
Ash (g) n/a 0.0 0.0 0.07 2.13 0.03 0.2 0.04 2.47 29.64
Calories (kcal) 191.363 0.0 80.297 11.745 452.033 1.601 27.555 16.633 781.227 9374.724
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a n/a n/a 0.01 n/a 0.0 n/a 0.09 0.1 1.2
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 0.02 0.24
Fructose (g) n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 n/a 0.2 n/a 0.0 0.21 2.52
Maltose (g) n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.43 4.93 0.0 6.23 10.06 3.43 0.07 0.08 31.23 374.76
Caffeine (mg) 0.945 0.0 0.0 0.0 0.0 0.0 4.4 0.0 5.345 64.14
Theobromine (mg) 36.855 0.0 0.0 0.0 0.0 0.0 71.335 0.0 108.19 1298.28
Sugars (g) 17.3 0.0 0.0 0.06 77.51 0.2 0.05 0.1 95.21 1142.52
Galactose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.9 0.2 2.1 25.2
Calcium (mg) 13.703 0.148 0.0 4.353 163.3 4.537 5.555 1.685 193.281 2319.372
Iron (mg) 1.06 0.0 0.0 0.15 0.17 0.0 0.96 0.06 2.4 28.8
Magnesium (mg) 14.648 0.049 0.0 0.986 20.117 0.419 17.985 2.913 57.116 685.392
Phosphorus (mg) 47.723 0.0 0.0 15.687 134.9 3.622 22.0 6.668 230.599 2767.188
Potassium (mg) 70.403 0.0 0.0 11.006 253.233 5.719 45.65 9.869 395.879 4750.548
Sodium (mg) 147.42 0.198 0.0 11.499 289.917 1.678 1.32 0.0 452.03 5424.36
Zinc (mg) 0.34 0.0 0.0 0.09 0.52 0.02 0.53 0.11 1.61 19.32
Copper (mg) 0.104 0.0 0.0 0.008 0.024 0.0 0.178 0.029 0.343 4.116
Manganese (mg) n/a 0.0 n/a 0.003 0.012 0.0 0.229 0.108 0.353 4.236
Selenium (mcg) 3.0 0.0 0.0 2.6 2.1 0.1 0.4 0.1 8.4 100.8
Vitamin A, IU (IU) n/a 0.0 0.0 39.999 49.7 7.473 0.0 1.348 98.519 1182.228
Retinol (mcg) 9.45 0.0 0.0 11.417 13.017 2.211 0.0 0.0 36.094 433.128
Vitamin A, RAE (mcg_RAE) 9.45 0.0 0.0 11.499 14.2 2.211 0.0 0.072 37.432 449.184
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 2.367 0.076 0.0 0.698 3.962 47.544
Vitamin E (mg) 0.07 0.0 0.84 0.08 0.54 0.0 0.02 0.03 1.59 19.08
Vitamin D (IU) n/a 0.0 n/a 2.875 n/a 1.983 n/a n/a 4.857 58.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.835 0.0 0.0 27.186 0.0 0.0 2.09 0.409 32.52 390.24
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a 0.0 0.32 0.59 0.95 11.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.123 0.0 0.0 0.006 0.118 0.001 0.008 0.016 0.272 3.264
Riboflavin (mg) 0.099 0.0 0.0 0.039 0.308 0.007 0.006 0.003 0.462 5.544
Niacin (mg) 0.813 0.0 0.0 0.006 0.178 0.003 0.075 0.028 1.102 13.224
Pantothenic acid (mg) n/a 0.0 0.0 0.118 0.734 0.014 0.009 0.021 0.896 10.752
Vitamin B-6 (mg) 0.019 0.0 0.0 0.011 0.071 0.002 0.002 0.005 0.11 1.32
Folate (mcg) 22.208 0.0 0.0 3.86 4.733 0.191 1.54 0.53 33.061 396.732
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.11 0.36 0.02 0.0 0.0 0.51 6.12
Choline (mg) 4.7 0.0 n/a 20.6 9.5 0.7 2.5 1.0 39.0 468.0
Folic acid (mcg) 16.538 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.538 198.456
Tryptophan (g) n/a n/a 0.0 0.014 0.071 0.002 0.007 0.002 0.096 1.152
Threonine (g) n/a n/a 0.0 0.046 0.225 0.003 0.02 0.007 0.302 3.624
Isoleucine (g) n/a n/a 0.0 0.055 0.308 0.007 0.023 0.008 0.401 4.812
Leucine (g) n/a n/a 0.0 0.09 0.497 0.014 0.039 0.014 0.654 7.848
Lysine (g) n/a n/a 0.0 0.075 0.402 0.011 0.026 0.007 0.521 6.252
Methionine (g) n/a n/a 0.0 0.031 0.13 0.003 0.008 0.004 0.176 2.112
Cystine (g) n/a n/a 0.0 0.022 0.047 0.005 0.013 0.004 0.09 1.08
Phenylalanine (g) n/a n/a 0.0 0.056 0.249 0.006 0.029 0.01 0.35 4.2
Tyrosine (g) n/a n/a 0.0 0.041 0.249 0.005 0.024 0.005 0.324 3.888
Valine (g) n/a n/a 0.0 0.071 0.343 0.008 0.036 0.01 0.468 5.616
Arginine (g) n/a n/a 0.0 0.067 0.189 0.004 0.045 0.028 0.334 4.008
Histidine (g) n/a n/a 0.0 0.025 0.142 0.003 0.012 0.006 0.189 2.268
Alanine (g) n/a n/a 0.0 0.061 0.178 0.004 0.026 0.01 0.279 3.348
Aspartic acid (g) n/a n/a 0.0 0.109 0.379 0.012 0.07 0.022 0.592 7.104
Glutamic acid (g) n/a n/a 0.0 0.138 1.053 0.03 0.103 0.044 1.368 16.416
Glycine (g) n/a n/a 0.0 0.035 0.107 0.002 0.028 0.011 0.183 2.196
Proline (g) n/a n/a 0.0 0.042 0.485 0.014 0.048 0.009 0.598 7.176
Serine (g) n/a n/a 0.0 0.08 0.272 0.008 0.029 0.011 0.4 4.8
Cholesterol (mg) 8.033 0.0 0.0 34.742 8.283 0.191 0.0 0.0 51.249 614.988
Trans Fat (g) n/a n/a 0.234 n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 2.003 0.0 0.675 0.255 2.935 0.024 1.779 0.149 7.82 93.84
Phytosterols (mg) n/a n/a 22.708 n/a n/a n/a n/a 2.455 25.164 301.968
Monounsaturated Fat (g) 4.238 0.0 2.065 0.313 1.822 0.011 0.886 0.982 10.317 123.804
Polyunsaturated (g) 1.068 0.0 5.917 0.112 4.118 0.002 0.086 0.52 11.822 141.864