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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200ml half-fat crème fraiche
Sea salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
25.0g 		goat
25.0g 		eggs
44.0g 		flour
50.0g 		onions
278.04g 		olive oil
6.75g 		wine vinegar
7.45g 		demerara sugar
0.8g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.21 4.63 5.54 5.17 2.22 0.0 0.0 0.0 n/a n/a 17.77 71.08
Total Fat (g) 20.28 5.27 4.37 0.49 0.22 6.75 0.0 0.0 n/a n/a 37.38 149.52
Carbohydrates (g) 0.02 0.22 0.34 38.16 20.99 0.0 0.02 0.78 n/a n/a 60.53 242.12
Ash (g) 0.01 0.4 0.38 0.24 0.95 0.0 0.01 0.0 n/a n/a 1.98 7.92
Calories (kcal) 179.25 67.0 62.92 182.0 88.973 59.67 1.416 3.04 n/a n/a 644.268 2577.072
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a 2.0 n/a n/a 0.76 n/a n/a 2.81 11.24
Glucose (dextrose) (g) n/a n/a 0.09 n/a 6.28 n/a n/a 0.01 n/a n/a 6.39 25.56
Fructose (g) n/a n/a 0.05 n/a 5.62 n/a n/a 0.01 n/a n/a 5.67 22.68
Lactose (g) n/a n/a 0.05 n/a 0.06 n/a n/a 0.0 n/a n/a 0.1 0.4
Maltose (g) n/a n/a 0.05 n/a 0.0 n/a n/a 0.0 n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 4.49 15.19 33.37 5.96 253.68 0.0 7.04 0.01 n/a n/a 319.73 1278.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 0.22 0.34 0.14 13.96 0.0 0.0 0.78 n/a n/a 15.45 61.8
Galactose (g) n/a n/a 0.05 n/a 0.0 n/a n/a 0.0 n/a n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 1.4 2.5 0.0 0.0 0.0 n/a n/a 3.9 15.6
Calcium (mg) 6.0 35.0 23.32 7.5 55.608 0.068 0.447 0.664 n/a n/a 128.607 514.428
Iron (mg) 0.01 0.48 0.81 2.32 0.72 0.04 0.03 0.01 n/a n/a 4.41 17.64
Magnesium (mg) 0.5 4.0 5.28 11.0 25.024 0.0 0.298 0.072 n/a n/a 46.174 184.696
Phosphorus (mg) 6.0 64.0 84.04 54.0 75.071 0.0 0.596 0.032 n/a n/a 283.739 1134.956
Potassium (mg) 6.0 6.5 58.96 53.5 330.868 0.068 2.906 1.064 n/a n/a 459.865 1839.46
Sodium (mg) 2.75 92.0 61.6 1.0 22.243 0.135 0.596 0.224 n/a n/a 180.548 722.192
Zinc (mg) 0.02 0.23 0.49 0.35 0.36 0.0 0.0 0.0 n/a n/a 1.45 5.8
Copper (mg) 0.005 0.183 0.044 0.07 0.167 0.0 0.001 0.0 n/a n/a 0.469 1.876
Manganese (mg) 0.0 0.025 0.018 0.34 0.222 0.0 0.004 0.0 n/a n/a 0.609 2.436
Selenium (mcg) 0.3 0.7 13.9 17.0 1.4 0.0 n/a 0.0 n/a n/a 33.2 132.8
Vitamin A, IU (IU) 624.75 258.25 214.28 0.0 2.78 0.0 0.0 0.0 n/a n/a 1100.06 4400.24
Retinol (mcg) 167.75 70.75 61.16 0.0 n/a 0.0 n/a 0.0 n/a n/a 299.66 1198.64
Vitamin A, RAE (mcg_RAE) 171.0 72.0 61.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 304.6 1218.4
Beta Carotene (mcg) 39.5 13.5 4.4 0.0 2.78 0.0 n/a 0.0 n/a n/a 60.18 240.72
Vitamin E (mg) 0.58 0.05 0.43 0.03 0.06 0.97 n/a 0.0 n/a n/a 2.11 8.44
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a n/a n/a n/a n/a 15.4 61.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 9.0 16.682 0.0 n/a 0.0 n/a n/a 171.322 685.288
Tocopherol, beta (mg) 0.0 n/a 0.01 0.04 0.0 0.01 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.22 0.19 0.0 0.06 n/a n/a n/a n/a 0.47 1.88
Tocopherol, delta (mg) 0.0 n/a 0.01 0.01 0.0 0.0 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 13.3 0.0 0.0 0.0 n/a n/a 13.4 53.6
Thiamin (mg) 0.003 0.018 0.031 0.395 0.111 0.0 n/a 0.0 n/a n/a 0.557 2.228
Riboflavin (mg) 0.008 0.095 0.211 0.245 0.056 0.0 n/a 0.0 n/a n/a 0.614 2.456
Niacin (mg) 0.01 0.108 0.031 2.95 0.361 0.0 n/a 0.001 n/a n/a 3.461 13.844
Pantothenic acid (mg) 0.028 0.17 0.634 0.22 0.278 0.0 n/a 0.001 n/a n/a 1.33 5.32
Vitamin B-6 (mg) 0.0 0.063 0.062 0.02 0.361 0.0 n/a 0.0 n/a n/a 0.506 2.024
Folate (mcg) 0.75 3.0 20.68 91.5 63.949 0.0 n/a 0.008 n/a n/a 179.887 719.548
Vitamin B-12 (mcg) 0.04 0.05 0.57 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.66 2.64
Choline (mg) 4.7 3.9 110.5 5.2 15.3 0.0 n/a 0.0 n/a n/a 139.6 558.4
Folic acid (mcg) 0.0 0.0 0.0 77.0 n/a 0.0 n/a 0.0 n/a n/a 77.0 308.0
Tryptophan (g) 0.003 0.05 0.075 0.065 0.028 0.0 n/a n/a n/a n/a 0.22 0.88
Threonine (g) 0.01 0.173 0.246 0.14 0.056 0.0 n/a n/a n/a n/a 0.625 2.5
Isoleucine (g) 0.013 0.193 0.295 0.18 0.028 0.0 n/a n/a n/a n/a 0.708 2.832
Leucine (g) 0.02 0.4 0.48 0.355 0.083 0.0 n/a n/a n/a n/a 1.338 5.352
Lysine (g) 0.018 0.333 0.4 0.115 0.083 0.0 n/a n/a n/a n/a 0.949 3.796
Methionine (g) 0.005 0.123 0.167 0.09 0.028 0.0 n/a n/a n/a n/a 0.413 1.652
Cystine (g) 0.003 0.02 0.119 0.11 0.028 0.0 n/a n/a n/a n/a 0.279 1.116
Phenylalanine (g) 0.01 0.185 0.299 0.26 0.056 0.0 n/a n/a n/a n/a 0.81 3.24
Tyrosine (g) 0.01 0.18 0.22 0.155 0.028 0.0 n/a n/a n/a n/a 0.593 2.372
Valine (g) 0.015 0.318 0.378 0.21 0.056 0.0 n/a n/a n/a n/a 0.977 3.908
Arginine (g) 0.008 0.138 0.361 0.21 0.306 0.0 n/a n/a n/a n/a 1.022 4.088
Histidine (g) 0.005 0.128 0.136 0.115 0.028 0.0 n/a n/a n/a n/a 0.412 1.648
Alanine (g) 0.008 0.08 0.326 0.165 0.056 0.0 n/a n/a n/a n/a 0.634 2.536
Aspartic acid (g) 0.015 0.23 0.585 0.22 0.195 0.0 n/a n/a n/a n/a 1.245 4.98
Glutamic acid (g) 0.045 0.863 0.739 1.74 0.5 0.0 n/a n/a n/a n/a 3.887 15.548
Glycine (g) 0.005 0.053 0.189 0.185 0.056 0.0 n/a n/a n/a n/a 0.487 1.948
Proline (g) 0.02 0.56 0.224 0.6 0.056 0.0 n/a n/a n/a n/a 1.46 5.84
Serine (g) 0.013 0.178 0.427 0.26 0.056 0.0 n/a n/a n/a n/a 0.932 3.728
Cholesterol (mg) 53.75 11.5 186.12 0.0 0.0 0.0 n/a 0.0 n/a n/a 251.37 1005.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.843 3.645 1.364 0.08 n/a 0.932 0.0 0.0 n/a n/a 18.864 75.456
Phytosterols (mg) n/a n/a n/a n/a n/a 14.918 n/a n/a n/a n/a 14.918 59.672
Monounsaturated Fat (g) 5.255 1.203 1.676 0.045 n/a 4.925 n/a 0.0 n/a n/a 13.104 52.416
Polyunsaturated (g) 0.76 0.125 0.598 0.205 n/a 0.71 n/a 0.0 n/a n/a 2.399 9.596