Receta Caramelised Oranges - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Cinnamon stick

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	navel oranges 157.08g	sugar 56.25g	water 56.3g	cinnamon 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.43	0.0	0.0	n/a	1.43	5.72
Total Fat (g)	0.24	0.0	0.0	n/a	0.24	0.96
Carbohydrates (g)	19.7	56.24	0.0	n/a	75.94	303.76
Ash (g)	0.68	0.0	0.06	n/a	0.73	2.92
Calories (kcal)	76.969	217.688	0.0	n/a	294.657	1178.628
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	6.72	n/a	n/a	n/a	6.72	26.88
Glucose (dextrose) (g)	3.09	n/a	n/a	n/a	3.09	12.36
Fructose (g)	3.53	n/a	n/a	n/a	3.53	14.12
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	135.04	0.02	56.24	n/a	191.3	765.2
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	13.35	56.2	0.0	n/a	69.55	278.2
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.5	0.0	0.0	n/a	3.5	14.0
Calcium (mg)	67.544	0.563	1.689	n/a	69.796	279.184
Iron (mg)	0.2	0.01	0.0	n/a	0.21	0.84
Magnesium (mg)	17.279	0.0	0.563	n/a	17.842	71.368
Phosphorus (mg)	36.128	0.0	0.0	n/a	36.128	144.512
Potassium (mg)	260.753	1.125	0.0	n/a	261.878	1047.512
Sodium (mg)	1.571	0.0	2.252	n/a	3.823	15.292
Zinc (mg)	0.13	0.0	0.01	n/a	0.13	0.52
Copper (mg)	0.063	0.0	0.006	n/a	0.068	0.272
Manganese (mg)	0.047	0.0	0.0	n/a	0.047	0.188
Selenium (mcg)	0.0	0.3	0.0	n/a	0.3	1.2
Vitamin A, IU (IU)	387.988	0.0	0.0	n/a	387.988	1551.952
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	18.85	0.0	0.0	n/a	18.85	75.4
Beta Carotene (mcg)	136.66	0.0	0.0	n/a	136.66	546.64
Vitamin E (mg)	0.24	0.0	0.0	n/a	0.24	0.96
Vitamin D (IU)	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	202.633	0.0	0.0	n/a	202.633	810.532
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	92.8	0.0	0.0	n/a	92.8	371.2
Thiamin (mg)	0.11	0.0	0.0	n/a	0.11	0.44
Riboflavin (mg)	0.079	0.011	0.0	n/a	0.09	0.36
Niacin (mg)	0.675	0.0	0.0	n/a	0.675	2.7
Pantothenic acid (mg)	0.408	0.0	0.0	n/a	0.408	1.632
Vitamin B-6 (mg)	0.126	0.0	0.0	n/a	0.126	0.504
Folate (mcg)	53.407	0.0	0.0	n/a	53.407	213.628
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	13.2	0.0	0.0	n/a	13.2	52.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.016	n/a	n/a	n/a	0.016	0.064
Threonine (g)	0.031	n/a	n/a	n/a	0.031	0.124
Isoleucine (g)	0.031	n/a	n/a	n/a	0.031	0.124
Leucine (g)	0.047	n/a	n/a	n/a	0.047	0.188
Lysine (g)	0.063	n/a	n/a	n/a	0.063	0.252
Methionine (g)	0.016	n/a	n/a	n/a	0.016	0.064
Cystine (g)	0.016	n/a	n/a	n/a	0.016	0.064
Phenylalanine (g)	0.079	n/a	n/a	n/a	0.079	0.316
Tyrosine (g)	0.016	n/a	n/a	n/a	0.016	0.064
Valine (g)	0.047	n/a	n/a	n/a	0.047	0.188
Arginine (g)	0.188	n/a	n/a	n/a	0.188	0.752
Histidine (g)	0.016	n/a	n/a	n/a	0.016	0.064
Alanine (g)	0.047	n/a	n/a	n/a	0.047	0.188
Aspartic acid (g)	0.22	n/a	n/a	n/a	0.22	0.88
Glutamic acid (g)	0.393	n/a	n/a	n/a	0.393	1.572
Glycine (g)	0.031	n/a	n/a	n/a	0.031	0.124
Proline (g)	0.283	n/a	n/a	n/a	0.283	1.132
Serine (g)	0.063	n/a	n/a	n/a	0.063	0.252
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.031	0.0	0.0	n/a	0.031	0.124
Phytosterols (mg)	37.699	n/a	n/a	n/a	37.699	150.796
Monounsaturated Fat (g)	0.047	0.0	0.0	n/a	0.047	0.188
Polyunsaturated (g)	0.047	0.0	0.0	n/a	0.047	0.188