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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
120.0g 		sugar
77.96g 		raspberries
20.06g 		Total Per Serving Total for Recipe
Protein (g) 3.24 0.0 0.24 3.48 13.92
Total Fat (g) 23.17 0.0 0.13 23.3 93.2
Carbohydrates (g) 4.39 77.95 2.4 84.73 338.92
Ash (g) 0.7 0.0 0.09 0.79 3.16
Calories (kcal) 234.0 301.715 10.433 546.148 2184.592
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.04 0.04 0.16
Glucose (dextrose) (g) n/a n/a 0.37 0.37 1.48
Fructose (g) n/a n/a 0.47 0.47 1.88
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 88.5 0.02 17.2 105.73 422.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 77.89 0.89 78.95 315.8
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 1.3 5.2
Calcium (mg) 115.2 0.78 5.016 120.996 483.984
Iron (mg) 0.05 0.01 0.14 0.19 0.76
Magnesium (mg) 10.8 0.0 4.414 15.214 60.856
Phosphorus (mg) 96.0 0.0 5.819 101.819 407.276
Potassium (mg) 146.4 1.559 30.297 178.256 713.024
Sodium (mg) 48.0 0.0 0.201 48.201 192.804
Zinc (mg) 0.32 0.0 0.08 0.41 1.64
Copper (mg) 0.012 0.0 0.018 0.03 0.12
Manganese (mg) 0.0 0.0 0.134 0.134 0.536
Selenium (mcg) 0.7 0.5 0.0 1.2 4.8
Vitamin A, IU (IU) 787.2 0.0 6.621 793.821 3175.284
Retinol (mcg) 213.6 0.0 0.0 213.6 854.4
Vitamin A, RAE (mcg_RAE) 217.2 0.0 0.401 217.601 870.404
Beta Carotene (mcg) 44.4 0.0 2.408 46.808 187.232
Vitamin E (mg) 0.66 0.0 0.17 0.83 3.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.287 27.287 109.148
Tocopherol, beta (mg) n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.28 0.28 1.12
Tocopherol, delta (mg) n/a n/a 0.21 0.21 0.84
Vitamin C (mg) 1.0 0.0 5.3 6.2 24.8
Thiamin (mg) 0.036 0.0 0.006 0.042 0.168
Riboflavin (mg) 0.18 0.016 0.008 0.204 0.816
Niacin (mg) 0.072 0.0 0.12 0.192 0.768
Pantothenic acid (mg) 0.336 0.0 0.066 0.402 1.608
Vitamin B-6 (mg) 0.036 0.0 0.012 0.048 0.192
Folate (mcg) 2.4 0.0 4.213 6.613 26.452
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.26 1.04
Choline (mg) 20.2 0.0 2.5 22.6 90.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 n/a n/a 0.048 0.192
Threonine (g) 0.144 n/a n/a 0.144 0.576
Isoleucine (g) 0.192 n/a n/a 0.192 0.768
Leucine (g) 0.312 n/a n/a 0.312 1.248
Lysine (g) 0.252 n/a n/a 0.252 1.008
Methionine (g) 0.084 n/a n/a 0.084 0.336
Cystine (g) 0.036 n/a n/a 0.036 0.144
Phenylalanine (g) 0.156 n/a n/a 0.156 0.624
Tyrosine (g) 0.156 n/a n/a 0.156 0.624
Valine (g) 0.216 n/a n/a 0.216 0.864
Arginine (g) 0.12 n/a n/a 0.12 0.48
Histidine (g) 0.084 n/a n/a 0.084 0.336
Alanine (g) 0.108 n/a n/a 0.108 0.432
Aspartic acid (g) 0.252 n/a n/a 0.252 1.008
Glutamic acid (g) 0.684 n/a n/a 0.684 2.736
Glycine (g) 0.072 n/a n/a 0.072 0.288
Proline (g) 0.312 n/a n/a 0.312 1.248
Serine (g) 0.18 n/a n/a 0.18 0.72
Cholesterol (mg) 79.2 0.0 0.0 79.2 316.8
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.424 0.0 0.004 14.428 57.712
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.696 0.0 0.012 6.708 26.832
Polyunsaturated (g) 0.864 0.0 0.076 0.94 3.76