Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. > (American / Metric measures)
.
. > Part-1: APPLE mix - to be made ahead of time. Note: cooked down will render about 2 cups (500ml)
. 5 medium apples*, peeled, cored, coarsely cut small
. 1/4 cup (60ml) unsalted, clarified butter
. 1/4 cup (50g) dark brown sugar, packed
. 3 Tbsps. (45ml) dark Rum
. 1 tsp. (5ml) ground cinnamon
. > Part-2: CUSTARD CREAM - to be made ahead of time
. 4 xLarge egg yolks
. 3/4 cup (150g) dark brown sugar, packed
. 1 tsp. (5ml) sea salt
. 1 can (1-1/2 cups/ 370ml) 2% evaporated milk
. 1/2 cup (125ml) 2% milk
...to be added later to the custard:
. 2-1/2 cups (625ml) cold Apple mix recipe
,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
