Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. 18 percent cream
2 Tbsp. rum Chocolate Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg bread
5.0g 		butter
3.55g 		egg
33.0g 		milk
61.0g 		sugar
12.5g 		cinnamon
0.16g 		vanilla
0.53g 		salt
0.05g 		butter
7.09g 		sugar
8.33g 		banana
37.76g 		chocolate
14.18g 		milk
22.88g 		rum
5.21g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.03 4.15 1.96 0.0 0.01 0.0 0.0 0.06 0.0 0.41 1.83 0.77 0.0 9.7 77.6
Total Fat (g) 0.3 2.88 3.28 1.98 0.0 0.0 0.0 0.0 5.75 0.0 0.12 7.41 0.22 0.0 21.96 175.68
Carbohydrates (g) 2.39 0.0 0.25 2.76 12.5 0.13 0.07 0.0 0.0 8.33 8.62 4.23 1.14 0.0 40.43 323.44
Ash (g) 0.09 0.07 0.28 0.42 0.0 0.01 0.0 0.05 0.15 0.0 0.31 0.51 0.17 0.0 2.07 16.56
Calories (kcal) 14.15 25.454 47.19 36.6 48.375 0.401 1.512 0.0 50.862 32.252 33.606 71.017 9.608 12.041 383.067 3064.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.03 n/a n/a n/a 2.03 16.24
Sucrose (g) n/a n/a 0.04 0.0 n/a 0.0 n/a n/a n/a n/a 0.9 n/a 0.0 n/a 0.94 7.52
Glucose (dextrose) (g) n/a n/a 0.07 0.0 n/a 0.0 n/a n/a n/a n/a 1.88 n/a 0.0 n/a 1.95 15.6
Fructose (g) n/a n/a 0.04 0.0 n/a 0.0 n/a n/a n/a n/a 1.83 n/a 0.0 n/a 1.87 14.96
Lactose (g) n/a n/a 0.04 3.21 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.19 n/a 4.43 35.44
Maltose (g) n/a n/a 0.04 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.9 15.2
Water (g) 1.74 0.56 25.03 53.88 0.0 0.02 0.28 0.0 1.13 0.0 28.29 0.19 20.57 3.47 135.14 1081.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 0.0 0.0 11.34 90.72
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 0.0 0.0 183.85 1470.8
Sugars (g) 0.09 0.0 0.25 3.21 12.49 0.0 0.07 0.0 0.0 8.33 4.62 0.13 1.19 0.0 30.38 243.04
Galactose (g) n/a n/a 0.04 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.32
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.0 2.4 0.0 0.0 3.5 28.0
Calcium (mg) 4.65 0.852 17.49 68.93 0.125 1.628 0.058 0.012 1.703 0.083 1.888 14.317 27.221 0.0 138.957 1111.656
Iron (mg) 0.15 0.0 0.6 0.02 0.0 0.01 0.0 0.0 0.0 0.0 0.1 2.47 0.01 0.01 3.37 26.96
Magnesium (mg) 0.95 0.071 3.96 6.1 0.0 0.098 0.063 0.001 0.142 0.0 10.195 46.352 2.516 0.0 70.448 563.584
Phosphorus (mg) 5.3 0.852 63.03 55.51 0.0 0.104 0.032 0.0 1.703 0.0 8.307 56.7 21.731 0.261 213.529 1708.232
Potassium (mg) 5.75 0.852 44.22 87.23 0.25 0.7 0.777 0.004 1.703 0.167 135.181 117.653 34.313 0.104 428.903 3431.224
Sodium (mg) 24.6 20.448 46.2 24.4 0.0 0.016 0.047 19.379 40.86 0.0 0.378 3.402 10.065 0.052 189.847 1518.776
Zinc (mg) 0.04 0.0 0.37 0.24 0.0 0.0 0.0 0.0 0.01 0.0 0.06 1.37 0.1 0.0 2.18 17.44
Copper (mg) 0.008 0.0 0.033 0.006 0.0 0.001 0.0 0.0 0.0 0.0 0.03 0.458 0.002 0.003 0.541 4.328
Manganese (mg) 0.025 0.0 0.013 0.0 0.0 0.028 0.001 0.0 0.0 0.0 0.102 0.591 0.0 0.001 0.762 6.096
Selenium (mcg) 1.5 0.0 10.5 2.3 0.1 0.0 0.0 0.0 0.1 0.1 0.4 1.1 0.8 0.0 16.7 133.6
Vitamin A, IU (IU) 10.55 88.715 160.71 62.22 0.0 0.479 0.0 0.0 177.273 0.0 24.166 0.0 44.835 0.0 568.948 4551.584
Retinol (mcg) 3.15 23.821 45.87 17.08 0.0 0.0 0.0 0.0 47.599 0.0 0.0 0.0 13.268 0.0 150.787 1206.296
Vitamin A, RAE (mcg_RAE) 3.15 24.282 46.2 17.08 0.0 0.024 0.0 0.0 48.521 0.0 1.133 0.0 13.268 0.0 153.658 1229.264
Beta Carotene (mcg) 0.0 5.609 3.3 3.05 0.0 0.182 0.0 0.0 11.208 0.0 9.818 0.0 0.458 0.0 33.624 268.992
Vitamin E (mg) 0.01 0.08 0.32 0.04 0.0 0.0 0.0 0.0 0.16 0.0 0.04 0.06 0.0 0.0 0.72 5.76
Vitamin D (IU) 0.8 1.988 11.55 24.4 n/a n/a n/a n/a 3.973 n/a n/a n/a 11.895 n/a 54.606 436.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 2.25 0.0 109.23 0.0 0.0 0.361 0.0 0.0 0.0 0.0 8.307 5.387 0.0 0.0 125.534 1004.272
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.17 0.01 n/a 0.02 n/a n/a 0.0 n/a 0.01 0.83 0.0 n/a 1.02 8.16
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 3.3 26.4
Thiamin (mg) 0.022 0.0 0.023 0.024 0.0 0.0 0.0 0.0 0.001 0.0 0.011 0.021 0.005 0.001 0.108 0.864
Riboflavin (mg) 0.022 0.001 0.158 0.11 0.003 0.0 0.001 0.0 0.002 0.002 0.026 0.014 0.043 0.0 0.382 3.056
Niacin (mg) 0.243 0.001 0.023 0.067 0.0 0.002 0.002 0.0 0.003 0.0 0.253 0.193 0.021 0.0 0.808 6.464
Pantothenic acid (mg) 0.014 0.004 0.475 0.22 0.0 0.001 0.0 0.0 0.008 0.0 0.125 0.024 0.082 0.0 0.952 7.616
Vitamin B-6 (mg) 0.003 0.0 0.046 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.004 0.009 0.0 0.227 1.816
Folate (mcg) 5.25 0.107 15.51 3.05 0.0 0.01 0.0 0.0 0.213 0.0 7.552 3.969 1.144 0.0 36.804 294.432
Vitamin B-12 (mcg) 0.01 0.01 0.43 0.27 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.1 0.0 0.82 6.56
Choline (mg) 4.2 0.7 82.9 8.7 0.0 0.0 n/a 0.0 1.3 0.0 3.7 6.5 4.0 0.0 112.0 896.0
Folic acid (mcg) 1.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.75 14.0
Tryptophan (g) 0.006 0.0 0.056 0.049 n/a 0.0 n/a 0.0 0.001 n/a 0.004 0.018 0.009 0.0 0.143 1.144
Threonine (g) 0.016 0.001 0.185 0.085 n/a 0.0 n/a 0.0 0.003 n/a 0.011 0.052 0.021 0.0 0.375 3.0
Isoleucine (g) 0.02 0.002 0.221 0.104 n/a 0.0 n/a 0.0 0.004 n/a 0.011 0.058 0.043 0.0 0.463 3.704
Leucine (g) 0.035 0.003 0.36 0.165 n/a 0.0 n/a 0.0 0.006 n/a 0.026 0.099 0.087 0.0 0.78 6.24
Lysine (g) 0.016 0.002 0.3 0.085 n/a 0.0 n/a 0.0 0.005 n/a 0.019 0.067 0.066 0.0 0.561 4.488
Methionine (g) 0.01 0.001 0.125 0.049 n/a 0.0 n/a 0.0 0.001 n/a 0.004 0.02 0.018 0.0 0.228 1.824
Cystine (g) 0.011 0.0 0.089 0.012 n/a 0.0 n/a 0.0 0.001 n/a 0.004 0.033 0.027 0.0 0.177 1.416
Phenylalanine (g) 0.024 0.001 0.224 0.092 n/a 0.0 n/a 0.0 0.003 n/a 0.019 0.075 0.039 0.0 0.477 3.816
Tyrosine (g) 0.015 0.001 0.165 0.092 n/a 0.0 n/a 0.0 0.003 n/a 0.004 0.061 0.032 0.0 0.372 2.976
Valine (g) 0.022 0.002 0.284 0.116 n/a 0.0 n/a 0.0 0.004 n/a 0.019 0.094 0.05 0.0 0.591 4.728
Arginine (g) 0.02 0.001 0.271 0.049 n/a 0.0 n/a 0.0 0.002 n/a 0.019 0.116 0.023 0.0 0.5 4.0
Histidine (g) 0.011 0.001 0.102 0.049 n/a 0.0 n/a 0.0 0.001 n/a 0.03 0.031 0.018 0.0 0.244 1.952
Alanine (g) 0.018 0.001 0.244 0.061 n/a 0.0 n/a 0.0 0.002 n/a 0.015 0.068 0.025 0.0 0.435 3.48
Aspartic acid (g) 0.026 0.002 0.439 0.146 n/a 0.001 n/a 0.0 0.004 n/a 0.045 0.18 0.071 0.0 0.915 7.32
Glutamic acid (g) 0.143 0.006 0.554 0.397 n/a 0.001 n/a 0.0 0.013 n/a 0.057 0.265 0.178 0.0 1.614 12.912
Glycine (g) 0.017 0.001 0.142 0.049 n/a 0.0 n/a 0.0 0.001 n/a 0.015 0.072 0.014 0.0 0.311 2.488
Proline (g) 0.048 0.003 0.168 0.207 n/a 0.001 n/a 0.0 0.006 n/a 0.011 0.125 0.082 0.0 0.651 5.208
Serine (g) 0.025 0.002 0.32 0.067 n/a 0.0 n/a 0.0 0.004 n/a 0.015 0.075 0.048 0.0 0.556 4.448
Cholesterol (mg) 2.55 7.633 139.59 6.1 0.0 0.0 0.0 0.0 15.252 0.0 0.0 0.0 1.144 0.0 172.268 1378.144
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 1.824 1.023 1.141 0.0 0.001 0.0 0.0 3.644 0.0 0.042 4.586 0.144 0.0 12.483 99.864
Phytosterols (mg) 0.35 n/a n/a n/a n/a 0.042 n/a 0.0 n/a n/a 6.042 n/a n/a n/a 6.434 51.472
Monounsaturated Fat (g) 0.115 0.746 1.257 0.494 0.0 0.0 0.0 0.0 1.491 0.0 0.011 2.284 0.064 0.0 6.463 51.704
Polyunsaturated (g) 0.056 0.108 0.449 0.122 0.0 0.0 0.0 0.0 0.216 0.0 0.026 0.221 0.009 0.0 1.207 9.656