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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pastry
56.7g 		cream
40.0g 		sugar
11.11g 		chocolate
7.09g 		egg yolks
11.33g 		coconut
13.87g 		cream
40.0g 		vanilla bean
0.0g 		egg yolks
25.5g 		sugar
25.0g 		sugar
33.33g 		water
9.88g 		lemon juice
0.85g 		bananas
25.17g 		Total Per Serving Total for Recipe
Protein (g) 4.14 0.82 0.0 0.91 1.8 0.46 0.82 n/a 4.04 0.0 0.0 0.0 0.0 0.27 13.27 79.62
Total Fat (g) 21.6 14.8 0.0 3.71 3.01 4.64 14.8 n/a 6.77 0.0 0.0 0.0 0.0 0.08 69.41 416.46
Carbohydrates (g) 25.57 1.12 11.11 2.12 0.41 2.11 1.12 n/a 0.92 25.0 33.33 0.0 0.07 5.75 108.61 651.66
Ash (g) 0.57 0.18 0.0 0.26 0.19 0.13 0.18 n/a 0.44 0.0 0.0 0.01 0.0 0.21 2.17 13.02
Calories (kcal) 312.417 138.0 43.002 35.513 35.927 49.088 138.0 n/a 80.835 96.75 129.0 0.0 0.212 22.404 1081.147 6486.882
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.35 1.35 8.1
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.6 0.63 3.78
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.05 n/a n/a n/a n/a 1.25 1.32 7.92
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a 1.22 1.25 7.5
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.03 0.18
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.82 23.08 0.0 0.09 5.93 6.52 23.08 n/a 13.34 0.01 0.01 9.87 0.77 18.86 106.38 638.28
Caffeine (mg) 0.0 0.0 0.0 5.671 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.671 34.026
Theobromine (mg) 0.0 0.0 0.0 91.936 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 91.936 551.616
Sugars (g) 0.42 0.04 11.1 0.06 0.06 0.86 0.04 n/a 0.14 24.98 33.3 0.0 0.02 3.08 74.12 444.72
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.03 0.18
Dietary Fiber (g) 0.9 0.0 0.0 1.2 0.0 1.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 3.9 23.4
Calcium (mg) 5.67 26.0 0.111 7.159 14.62 1.941 26.0 n/a 32.895 0.25 0.333 0.296 0.059 1.259 116.594 699.564
Iron (mg) 1.45 0.01 0.0 1.23 0.31 0.34 0.01 n/a 0.7 0.0 0.0 0.0 0.0 0.07 4.12 24.72
Magnesium (mg) 9.072 2.8 0.0 23.179 0.567 4.437 2.8 n/a 1.275 0.0 0.0 0.099 0.051 6.797 51.076 306.456
Phosphorus (mg) 34.02 24.8 0.0 28.353 44.2 15.669 24.8 n/a 99.45 0.0 0.0 0.0 0.051 5.538 276.882 1661.292
Potassium (mg) 34.587 30.0 0.222 58.833 12.353 49.365 30.0 n/a 27.795 0.5 0.667 0.0 1.05 90.121 335.493 2012.958
Sodium (mg) 141.183 15.2 0.0 1.701 5.44 2.773 15.2 n/a 12.24 0.0 0.0 0.395 0.008 0.252 194.393 1166.358
Zinc (mg) 0.3 0.09 0.0 0.68 0.26 0.15 0.09 n/a 0.59 0.0 0.0 0.0 0.0 0.04 2.21 13.26
Copper (mg) 0.062 0.004 0.0 0.229 0.009 0.061 0.004 n/a 0.02 0.0 0.0 0.001 0.0 0.02 0.411 2.466
Manganese (mg) 0.278 0.0 0.0 0.296 0.007 0.208 0.0 n/a 0.015 0.0 0.0 0.0 0.0 0.068 0.872 5.232
Selenium (mcg) 13.7 0.2 0.1 0.6 6.3 1.4 0.2 n/a 14.3 0.2 0.2 0.0 0.0 0.3 37.4 224.4
Vitamin A, IU (IU) 0.567 588.0 0.0 0.0 163.427 0.0 588.0 n/a 367.71 0.0 0.0 0.0 0.169 16.111 1723.984 10343.904
Retinol (mcg) 0.0 162.0 0.0 0.0 42.047 0.0 162.0 n/a 94.605 0.0 0.0 0.0 0.0 0.0 460.652 2763.912
Vitamin A, RAE (mcg_RAE) 0.0 164.4 0.0 0.0 43.18 0.0 164.4 n/a 97.155 0.0 0.0 0.0 0.008 0.755 469.899 2819.394
Beta Carotene (mcg) 0.0 28.8 0.0 0.0 9.973 0.0 28.8 n/a 22.44 0.0 0.0 0.0 0.025 6.545 96.584 579.504
Vitamin E (mg) 0.31 0.42 0.0 0.03 0.29 0.03 0.42 n/a 0.66 0.0 0.0 0.0 0.0 0.03 2.19 13.14
Vitamin D (IU) n/a 20.8 n/a n/a 12.127 n/a 20.8 n/a 27.285 n/a n/a 0.0 n/a n/a 81.012 486.072
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.381 0.0 0.0 2.694 123.987 0.0 0.0 n/a 278.97 0.0 0.0 0.0 0.076 5.538 435.646 2613.876
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.41 0.15 0.07 n/a n/a 0.34 n/a n/a n/a n/a 0.01 0.98 5.88
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.5 0.2 n/a 0.0 0.0 0.0 0.0 0.4 2.2 3.5 21.0
Thiamin (mg) 0.227 0.008 0.0 0.011 0.02 0.01 0.008 n/a 0.046 0.0 0.0 0.0 0.0 0.008 0.337 2.022
Riboflavin (mg) 0.159 0.044 0.002 0.007 0.06 0.003 0.044 n/a 0.135 0.005 0.007 0.0 0.0 0.018 0.483 2.898
Niacin (mg) 2.364 0.016 0.0 0.096 0.002 0.075 0.016 n/a 0.005 0.0 0.0 0.0 0.001 0.169 2.745 16.47
Pantothenic acid (mg) 0.0 0.104 0.0 0.012 0.339 0.042 0.104 n/a 0.762 0.0 0.0 0.0 0.001 0.083 1.447 8.682
Vitamin B-6 (mg) 0.011 0.012 0.0 0.002 0.04 0.007 0.012 n/a 0.089 0.0 0.0 0.0 0.0 0.093 0.267 1.602
Folate (mcg) 44.226 1.6 0.0 1.985 16.547 3.605 1.6 n/a 37.23 0.0 0.0 0.0 0.11 5.035 111.937 671.622
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.22 0.0 0.07 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.86 5.16
Choline (mg) 3.6 6.7 0.0 3.2 77.3 1.7 6.7 n/a 174.0 0.0 0.0 0.0 0.0 2.5 275.8 1654.8
Folic acid (mcg) 36.855 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 36.855 221.13
Tryptophan (g) 0.051 0.012 n/a 0.009 0.02 0.006 0.012 n/a 0.046 n/a n/a n/a n/a 0.003 0.159 0.954
Threonine (g) 0.113 0.036 n/a 0.026 0.078 0.017 0.036 n/a 0.176 n/a n/a n/a n/a 0.008 0.49 2.94
Isoleucine (g) 0.153 0.048 n/a 0.029 0.099 0.018 0.048 n/a 0.222 n/a n/a n/a n/a 0.008 0.624 3.744
Leucine (g) 0.289 0.08 n/a 0.05 0.159 0.035 0.08 n/a 0.357 n/a n/a n/a n/a 0.018 1.067 6.402
Lysine (g) 0.079 0.064 n/a 0.033 0.138 0.021 0.064 n/a 0.311 n/a n/a n/a n/a 0.013 0.723 4.338
Methionine (g) 0.074 0.02 n/a 0.01 0.043 0.008 0.02 n/a 0.097 n/a n/a n/a n/a 0.003 0.274 1.644
Cystine (g) 0.096 0.008 n/a 0.016 0.029 0.01 0.008 n/a 0.066 n/a n/a n/a n/a 0.003 0.237 1.422
Phenylalanine (g) 0.204 0.04 n/a 0.038 0.077 0.024 0.04 n/a 0.173 n/a n/a n/a n/a 0.013 0.608 3.648
Tyrosine (g) 0.113 0.04 n/a 0.03 0.077 0.014 0.04 n/a 0.173 n/a n/a n/a n/a 0.003 0.491 2.946
Valine (g) 0.176 0.056 n/a 0.047 0.108 0.028 0.056 n/a 0.242 n/a n/a n/a n/a 0.013 0.725 4.35
Arginine (g) 0.147 0.028 n/a 0.058 0.125 0.076 0.028 n/a 0.281 n/a n/a n/a n/a 0.013 0.756 4.536
Histidine (g) 0.091 0.024 n/a 0.016 0.048 0.011 0.024 n/a 0.107 n/a n/a n/a n/a 0.02 0.34 2.04
Alanine (g) 0.125 0.028 n/a 0.034 0.095 0.024 0.028 n/a 0.214 n/a n/a n/a n/a 0.01 0.558 3.348
Aspartic acid (g) 0.17 0.064 n/a 0.09 0.176 0.046 0.064 n/a 0.395 n/a n/a n/a n/a 0.03 1.035 6.21
Glutamic acid (g) 1.457 0.172 n/a 0.133 0.223 0.105 0.172 n/a 0.502 n/a n/a n/a n/a 0.038 2.803 16.818
Glycine (g) 0.142 0.016 n/a 0.036 0.056 0.022 0.016 n/a 0.125 n/a n/a n/a n/a 0.01 0.423 2.538
Proline (g) 0.488 0.08 n/a 0.062 0.074 0.019 0.08 n/a 0.166 n/a n/a n/a n/a 0.008 0.976 5.856
Serine (g) 0.204 0.044 n/a 0.038 0.151 0.024 0.044 n/a 0.339 n/a n/a n/a n/a 0.01 0.853 5.118
Cholesterol (mg) 0.0 54.8 0.0 0.0 139.853 0.0 54.8 n/a 314.67 0.0 0.0 0.0 0.0 0.0 564.123 3384.738
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.466 9.212 0.0 2.293 1.082 4.118 9.212 n/a 2.435 0.0 0.0 0.0 0.0 0.028 33.847 203.082
Phytosterols (mg) n/a n/a n/a n/a n/a 6.517 n/a n/a n/a n/a n/a n/a n/a 4.028 10.545 63.27
Monounsaturated Fat (g) 12.247 4.276 0.0 1.142 1.331 0.198 4.276 n/a 2.994 0.0 0.0 0.0 0.0 0.008 26.471 158.826
Polyunsaturated (g) 2.773 0.548 0.0 0.111 0.476 0.051 0.548 n/a 1.071 0.0 0.0 0.0 0.0 0.018 5.595 33.57