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Receta Caramelized Diver Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Small-diced red peppers
1 head Frisee
12 x Diver scallops removed from shell (use very large scallops if divers are not available) Salt to taste Freshly-grnd black pepper to taste
1 c. Pureed truffle cream of corn warm (cook 1 c. of fresh corn down with cream, salt and pepper, puree and finish with truffle oil)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
olive oil
6.75g
corn kernels
22.55g
onions
12.0g
garlic
0.61g
parsley
1.81g
water
14.81g
sugar
50.0g
truffle
3.25g
chives
9.0g
chives
3.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.74 0.13 0.04 0.05 0.0 0.0 0.2 0.16 0.05 1.38 5.52
Total Fat (g) 6.75 0.18 0.01 0.0 0.01 0.0 0.0 1.06 0.01 0.0 8.03 32.12
Carbohydrates (g) 0.0 5.3 1.12 0.2 0.11 0.0 49.99 1.42 0.51 0.17 58.82 235.28
Ash (g) 0.0 0.15 0.04 0.01 0.04 0.01 0.0 n/a 0.06 0.02 0.33 1.32
Calories (kcal) 59.67 22.099 4.8 0.907 0.65 0.0 193.5 15.958 2.25 0.75 300.583 1202.332
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.54 0.12 n/a n/a n/a n/a n/a n/a n/a 0.66 2.64
Glucose (dextrose) (g) n/a 0.13 0.24 n/a n/a n/a n/a n/a n/a n/a 0.37 1.48
Fructose (g) n/a 0.13 0.15 n/a n/a n/a n/a n/a n/a n/a 0.28 1.12
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 16.19 10.69 0.36 1.58 14.8 0.02 0.52 8.26 2.75 55.17 220.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.455 0.0 0.0 0.455 1.82
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.81 0.0 0.0 4.81 19.24
Sugars (g) 0.0 0.85 0.51 0.01 0.02 0.0 49.96 1.21 0.19 0.06 52.8 211.2
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.2 0.0 0.1 0.0 0.0 0.1 0.3 0.1 1.4 5.6
Calcium (mg) 0.068 0.902 2.76 1.102 2.491 0.444 0.5 5.005 5.49 1.83 20.592 82.368
Iron (mg) 0.04 0.15 0.03 0.01 0.11 0.0 0.01 0.06 0.17 0.06 0.63 2.52
Magnesium (mg) 0.0 7.216 1.2 0.152 0.903 0.148 0.0 1.528 1.8 0.6 13.546 54.184
Phosphorus (mg) 0.0 19.618 3.48 0.932 1.047 0.0 0.0 5.428 2.97 0.99 34.464 137.856
Potassium (mg) 0.068 66.297 17.519 2.442 10.0 0.0 1.0 9.393 23.4 7.8 137.918 551.672
Sodium (mg) 0.135 1.127 0.48 0.104 1.011 0.593 0.0 2.6 0.36 0.12 6.529 26.116
Zinc (mg) 0.0 0.16 0.02 0.01 0.02 0.0 0.0 0.06 0.04 0.01 0.32 1.28
Copper (mg) 0.0 0.011 0.005 0.002 0.003 0.001 0.0 0.012 0.005 0.002 0.041 0.164
Manganese (mg) 0.0 0.036 0.016 0.01 0.003 0.0 0.0 n/a 0.012 0.004 0.08 0.32
Selenium (mcg) 0.0 0.2 0.1 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 0.0 55.022 0.24 0.055 152.053 0.0 0.0 n/a 360.0 120.0 687.37 2749.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.233 0.0 0.0 5.233 20.932
Vitamin A, RAE (mcg_RAE) 0.0 2.706 0.0 0.0 7.599 0.0 0.0 5.265 18.0 6.0 39.57 158.28
Beta Carotene (mcg) 0.0 13.755 0.12 0.03 91.225 0.0 0.0 0.715 216.0 72.0 393.846 1575.384
Vitamin E (mg) 0.97 0.02 0.0 0.0 0.01 0.0 0.0 0.02 0.02 0.01 1.05 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 202.273 0.48 0.097 100.376 0.0 0.0 0.13 82.44 27.48 413.277 1653.108
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.04 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.9 0.2 2.4 0.0 0.0 0.0 4.1 1.4 10.6 42.4
Thiamin (mg) 0.0 0.023 0.006 0.001 0.002 0.0 0.0 0.003 0.006 0.002 0.043 0.172
Riboflavin (mg) 0.0 0.02 0.004 0.001 0.002 0.0 0.01 0.008 0.013 0.004 0.061 0.244
Niacin (mg) 0.0 0.379 0.014 0.004 0.024 0.0 0.0 0.009 0.018 0.006 0.455 1.82
Pantothenic acid (mg) 0.0 0.065 0.014 0.004 0.007 0.0 0.0 n/a 0.005 0.002 0.098 0.392
Vitamin B-6 (mg) 0.0 0.041 0.014 0.008 0.002 0.0 0.0 0.001 0.005 0.002 0.072 0.288
Folate (mcg) 0.0 9.02 2.28 0.018 2.744 0.0 0.0 0.325 1.26 0.42 16.067 64.268
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.08
Choline (mg) 0.0 n/a 0.7 0.1 0.2 0.0 0.0 1.2 0.4 0.1 2.9 11.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.001 0.0 0.001 n/a n/a n/a n/a n/a 0.007 0.028
Threonine (g) 0.0 0.029 0.002 0.001 0.002 n/a n/a n/a n/a n/a 0.035 0.14
Isoleucine (g) 0.0 0.029 0.001 0.001 0.002 n/a n/a n/a n/a n/a 0.034 0.136
Leucine (g) 0.0 0.079 0.004 0.002 0.004 n/a n/a n/a n/a n/a 0.088 0.352
Lysine (g) 0.0 0.032 0.005 0.002 0.003 n/a n/a n/a n/a n/a 0.041 0.164
Methionine (g) 0.0 0.016 0.0 0.0 0.001 n/a n/a n/a n/a n/a 0.017 0.068
Cystine (g) 0.0 0.007 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.007 0.028
Phenylalanine (g) 0.0 0.034 0.004 0.001 0.003 n/a n/a n/a n/a n/a 0.041 0.164
Tyrosine (g) 0.0 0.029 0.001 0.0 0.001 n/a n/a n/a n/a n/a 0.032 0.128
Valine (g) 0.0 0.043 0.002 0.002 0.003 n/a n/a n/a n/a n/a 0.05 0.2
Arginine (g) 0.0 0.029 0.012 0.004 0.002 n/a n/a n/a n/a n/a 0.047 0.188
Histidine (g) 0.0 0.02 0.001 0.001 0.001 n/a n/a n/a n/a n/a 0.023 0.092
Alanine (g) 0.0 0.068 0.002 0.001 0.004 n/a n/a n/a n/a n/a 0.074 0.296
Aspartic acid (g) 0.0 0.056 0.011 0.003 0.005 n/a n/a n/a n/a n/a 0.075 0.3
Glutamic acid (g) 0.0 0.147 0.031 0.005 0.005 n/a n/a n/a n/a n/a 0.187 0.748
Glycine (g) 0.0 0.029 0.004 0.001 0.003 n/a n/a n/a n/a n/a 0.037 0.148
Proline (g) 0.0 0.068 0.001 0.001 0.004 n/a n/a n/a n/a n/a 0.073 0.292
Serine (g) 0.0 0.036 0.002 0.001 0.003 n/a n/a n/a n/a n/a 0.042 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.82 0.0 0.0 1.82 7.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.027 0.005 0.001 0.002 0.0 0.0 0.663 0.002 0.001 1.632 6.528
Phytosterols (mg) 14.918 n/a 1.8 n/a 0.09 n/a n/a n/a n/a n/a 16.808 67.232
Monounsaturated Fat (g) 4.925 0.052 0.001 0.0 0.005 0.0 0.0 0.273 0.001 0.0 5.257 21.028
Polyunsaturated (g) 0.71 0.083 0.002 0.002 0.002 0.0 0.0 0.046 0.004 0.001 0.85 3.4