Receta Caramelized Fig Tart With Raspberries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3 c. seedless raspberry puree or possibly conserves, thinned with 1 Tbsp. Balsamic vinegar or possibly Raspberry liqueur

18 x - 24 fresh figs, depending on their size (Allow 4 whole figs per serving for each tart.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	raspberries 49.92g	balsamic vinegar 5.33g	Total Per Serving	Total for Recipe
Protein (g)	0.6	0.03	0.63	3.78
Total Fat (g)	0.32	0.0	0.32	1.92
Carbohydrates (g)	5.96	0.91	6.87	41.22
Ash (g)	0.23	0.02	0.25	1.5
Calories (kcal)	25.958	4.693	30.652	183.912
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.1	0.0	0.1	0.6
Glucose (dextrose) (g)	0.93	0.4	1.33	7.98
Fructose (g)	1.17	0.39	1.57	9.42
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	42.81	4.08	46.88	281.28
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	2.21	0.8	3.0	18.0
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	3.2	n/a	3.2	19.2
Calcium (mg)	12.48	1.44	13.92	83.52
Iron (mg)	0.34	0.04	0.38	2.28
Magnesium (mg)	10.982	0.64	11.622	69.732
Phosphorus (mg)	14.477	1.013	15.49	92.94
Potassium (mg)	75.379	5.973	81.353	488.118
Sodium (mg)	0.499	1.227	1.726	10.356
Zinc (mg)	0.21	0.0	0.21	1.26
Copper (mg)	0.045	0.002	0.047	0.282
Manganese (mg)	0.334	0.007	0.341	2.046
Selenium (mcg)	0.1	n/a	0.1	0.6
Vitamin A, IU (IU)	16.474	0.0	16.474	98.844
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.998	0.0	0.998	5.988
Beta Carotene (mcg)	5.99	n/a	5.99	35.94
Vitamin E (mg)	0.43	n/a	0.43	2.58
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	67.891	n/a	67.891	407.346
Tocopherol, beta (mg)	0.03	n/a	0.03	0.18
Tocopherol, gamma (mg)	0.71	n/a	0.71	4.26
Tocopherol, delta (mg)	0.52	n/a	0.52	3.12
Vitamin C (mg)	13.1	0.0	13.1	78.6
Thiamin (mg)	0.015	n/a	0.015	0.09
Riboflavin (mg)	0.02	n/a	0.02	0.12
Niacin (mg)	0.3	n/a	0.3	1.8
Pantothenic acid (mg)	0.165	n/a	0.165	0.99
Vitamin B-6 (mg)	0.03	n/a	0.03	0.18
Folate (mcg)	10.483	n/a	10.483	62.898
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	6.1	n/a	6.1	36.6
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.01	0.0	0.01	0.06
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.03	n/a	0.03	0.18
Polyunsaturated (g)	0.19	n/a	0.19	1.14