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Receta Caramelized Flan From Pinhao - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. half-and-half cream
2 Tbsp. caramelized sugar syrup
12 x jumbo egg yolks
1/4 c. tawny Port Portuguese flan mold or possibly souffle dish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
10.0g 		water
11.85g 		cream
12.0g 		sugar
20.0g 		orange zest
-3.6g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.25 0.0 -0.05 n/a 0.19 1.9
Total Fat (g) 0.0 0.0 4.44 0.0 -0.01 n/a 4.43 44.3
Carbohydrates (g) 10.0 0.0 0.33 20.0 -0.58 n/a 29.75 297.5
Ash (g) 0.0 0.01 0.05 0.0 n/a n/a 0.07 0.7
Calories (kcal) 38.7 0.0 41.4 77.4 -1.692 n/a 155.808 1558.08
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Water (g) 0.0 11.84 6.93 0.01 -2.94 n/a 15.83 158.3
Caffeine (mg) 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Sugars (g) 9.99 0.0 0.01 19.98 -0.15 n/a 29.84 298.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 -0.4 n/a -0.4 -4.0
Calcium (mg) 0.1 0.356 7.8 0.2 -4.824 n/a 3.632 36.32
Iron (mg) 0.0 0.0 0.0 0.0 -0.03 n/a -0.02 -0.2
Magnesium (mg) 0.0 0.119 0.84 0.0 -0.54 n/a 0.419 4.19
Phosphorus (mg) 0.0 0.0 7.44 0.0 -0.432 n/a 7.008 70.08
Potassium (mg) 0.2 0.0 9.0 0.4 -5.76 n/a 3.84 38.4
Sodium (mg) 0.0 0.474 4.56 0.0 -0.216 n/a 4.818 48.18
Zinc (mg) 0.0 0.0 0.03 0.0 -0.01 n/a 0.02 0.2
Copper (mg) 0.0 0.001 0.001 0.0 -0.003 n/a -0.001 -0.01
Manganese (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 0.1 0.0 0.1 0.1 -0.0 n/a 0.2 2.0
Vitamin A, IU (IU) 0.0 0.0 176.4 0.0 n/a n/a 176.4 1764.0
Retinol (mcg) 0.0 0.0 48.6 0.0 -0.0 n/a 48.6 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 49.32 0.0 -0.108 n/a 49.212 492.12
Beta Carotene (mcg) 0.0 0.0 8.64 0.0 -0.252 n/a 8.388 83.88
Vitamin E (mg) 0.0 0.0 0.13 0.0 -0.01 n/a 0.12 1.2
Vitamin D (IU) n/a 0.0 6.24 n/a n/a n/a 6.24 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 -0.648 n/a -0.648 -6.48
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 -4.6 n/a -4.6 -46.0
Thiamin (mg) 0.0 0.0 0.002 0.0 -0.002 n/a 0.0 0.0
Riboflavin (mg) 0.002 0.0 0.013 0.004 -0.003 n/a 0.016 0.16
Niacin (mg) 0.0 0.0 0.005 0.0 -0.014 n/a -0.01 -0.1
Pantothenic acid (mg) 0.0 0.0 0.031 0.0 n/a n/a 0.031 0.31
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 -0.006 n/a -0.003 -0.03
Folate (mcg) 0.0 0.0 0.48 0.0 -0.468 n/a 0.012 0.12
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 -0.0 n/a 0.02 0.2
Choline (mg) 0.0 0.0 2.0 0.0 -0.3 n/a 1.7 17.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.004 n/a n/a n/a 0.004 0.04
Threonine (g) n/a n/a 0.011 n/a n/a n/a 0.011 0.11
Isoleucine (g) n/a n/a 0.014 n/a n/a n/a 0.014 0.14
Leucine (g) n/a n/a 0.024 n/a n/a n/a 0.024 0.24
Lysine (g) n/a n/a 0.019 n/a n/a n/a 0.019 0.19
Methionine (g) n/a n/a 0.006 n/a n/a n/a 0.006 0.06
Cystine (g) n/a n/a 0.002 n/a n/a n/a 0.002 0.02
Phenylalanine (g) n/a n/a 0.012 n/a n/a n/a 0.012 0.12
Tyrosine (g) n/a n/a 0.012 n/a n/a n/a 0.012 0.12
Valine (g) n/a n/a 0.017 n/a n/a n/a 0.017 0.17
Arginine (g) n/a n/a 0.008 n/a n/a n/a 0.008 0.08
Histidine (g) n/a n/a 0.007 n/a n/a n/a 0.007 0.07
Alanine (g) n/a n/a 0.008 n/a n/a n/a 0.008 0.08
Aspartic acid (g) n/a n/a 0.019 n/a n/a n/a 0.019 0.19
Glutamic acid (g) n/a n/a 0.052 n/a n/a n/a 0.052 0.52
Glycine (g) n/a n/a 0.005 n/a n/a n/a 0.005 0.05
Proline (g) n/a n/a 0.024 n/a n/a n/a 0.024 0.24
Serine (g) n/a n/a 0.013 n/a n/a n/a 0.013 0.13
Cholesterol (mg) 0.0 0.0 16.44 0.0 -0.0 n/a 16.44 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.764 0.0 -0.001 n/a 2.762 27.62
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.283 0.0 -0.0 n/a 1.282 12.82
Polyunsaturated (g) 0.0 0.0 0.164 0.0 -0.003 n/a 0.161 1.61