Receta Caramelized Onion and Guinness Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup Guinness beer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onions
248.64g 		kosher salt
18.0g 		pepper
1.05g 		honey
21.0g 		cream cheese
113.4g 		cream
226.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.99 0.0 0.11 0.06 6.72 4.69 13.59 13.59
Total Fat (g) 13.5 0.2 0.0 0.03 0.0 38.83 44.75 97.31 97.31
Carbohydrates (g) 0.0 18.77 0.0 0.68 17.3 4.62 6.53 47.9 47.9
Ash (g) 0.0 0.85 17.96 0.05 0.04 1.5 1.93 22.32 22.32
Calories (kcal) 119.34 79.565 0.0 2.678 63.84 387.828 437.724 1090.974 1090.974
Starch (g) n/a 0.0 n/a n/a n/a 0.4 0.0 0.4 0.4
Sucrose (g) n/a 1.79 n/a n/a 0.19 0.0 0.0 1.98 1.98
Glucose (dextrose) (g) n/a 5.62 n/a n/a 7.51 0.0 0.0 13.13 13.13
Fructose (g) n/a 5.02 n/a n/a 8.6 0.0 0.0 13.62 13.62
Lactose (g) n/a 0.05 n/a n/a n/a 3.64 7.94 11.63 11.63
Maltose (g) n/a 0.0 n/a n/a 0.3 0.0 0.0 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 226.86 0.04 0.11 3.59 61.73 168.88 461.21 461.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.48 0.0 0.01 17.25 3.64 7.94 41.31 41.31
Galactose (g) n/a 0.0 n/a n/a 0.65 0.0 0.0 0.65 0.65
Dietary Fiber (g) 0.0 2.2 0.0 0.3 0.0 0.0 0.0 2.6 2.6
Calcium (mg) 0.135 49.728 4.32 4.589 1.26 111.132 249.48 420.644 420.644
Iron (mg) 0.08 0.65 0.06 0.3 0.09 0.43 0.39 1.99 1.99
Magnesium (mg) 0.0 22.378 0.18 2.037 0.42 10.206 22.68 57.901 57.901
Phosphorus (mg) 0.0 67.133 0.0 1.817 0.84 120.204 260.82 450.813 450.813
Potassium (mg) 0.135 295.882 1.44 13.22 10.92 156.492 319.788 797.876 797.876
Sodium (mg) 0.27 19.891 6976.44 0.462 0.84 364.014 181.44 7543.357 7543.357
Zinc (mg) 0.0 0.32 0.02 0.01 0.05 0.58 0.86 1.84 1.84
Copper (mg) 0.0 0.149 0.005 0.012 0.008 0.023 0.045 0.243 0.243
Manganese (mg) 0.0 0.199 0.018 0.059 0.017 0.011 0.023 0.327 0.327
Selenium (mcg) 0.0 1.2 0.0 0.0 0.2 2.7 5.9 10.1 10.1
Vitamin A, IU (IU) 0.0 2.486 0.0 3.14 0.0 1434.51 1306.368 2746.504 2746.504
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 407.106 362.88 769.986 769.986
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 0.0 410.508 367.416 778.082 778.082
Beta Carotene (mcg) 0.0 2.486 0.0 1.638 0.0 46.494 58.968 109.586 109.586
Vitamin E (mg) 1.94 0.05 0.0 0.01 0.0 0.74 1.0 3.73 3.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 14.918 0.0 2.153 0.0 0.0 0.0 17.071 17.071
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.0 n/a 0.05 n/a 0.05 0.09 0.3 0.3
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 11.9 0.0 0.2 0.1 0.0 2.0 14.3 14.3
Thiamin (mg) 0.0 0.099 0.0 0.001 0.0 0.023 0.091 0.214 0.214
Riboflavin (mg) 0.0 0.05 0.0 0.003 0.008 0.147 0.386 0.594 0.594
Niacin (mg) 0.0 0.323 0.0 0.012 0.025 0.17 0.249 0.78 0.78
Pantothenic acid (mg) 0.0 0.249 0.0 n/a 0.015 0.646 0.771 1.681 1.681
Vitamin B-6 (mg) 0.0 0.323 0.0 0.004 0.004 0.045 0.136 0.512 0.512
Folate (mcg) 0.0 57.187 0.0 0.105 0.42 12.474 15.876 86.062 86.062
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.28 0.64 0.92 0.92
Choline (mg) 0.0 13.7 0.0 0.1 0.5 30.8 43.5 88.7 88.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.025 0.0 n/a 0.0 0.079 0.091 0.195 0.195
Threonine (g) 0.0 0.05 0.0 n/a 0.0 0.261 0.272 0.583 0.583
Isoleucine (g) 0.0 0.025 0.0 n/a 0.002 0.363 0.318 0.707 0.707
Leucine (g) 0.0 0.075 0.0 n/a 0.002 0.748 0.612 1.437 1.437
Lysine (g) 0.0 0.075 0.0 n/a 0.002 0.646 0.522 1.245 1.245
Methionine (g) 0.0 0.025 0.0 n/a 0.0 0.215 0.159 0.399 0.399
Cystine (g) 0.0 0.025 0.0 n/a 0.0 0.045 0.068 0.138 0.138
Phenylalanine (g) 0.0 0.05 0.0 n/a 0.002 0.329 0.295 0.676 0.676
Tyrosine (g) 0.0 0.025 0.0 n/a 0.002 0.34 0.295 0.662 0.662
Valine (g) 0.0 0.05 0.0 n/a 0.002 0.454 0.386 0.891 0.891
Arginine (g) 0.0 0.274 0.0 n/a 0.002 0.272 0.227 0.775 0.775
Histidine (g) 0.0 0.025 0.0 n/a 0.0 0.204 0.181 0.41 0.41
Alanine (g) 0.0 0.05 0.0 n/a 0.002 0.204 0.227 0.483 0.483
Aspartic acid (g) 0.0 0.174 0.0 n/a 0.006 0.578 0.499 1.258 1.258
Glutamic acid (g) 0.0 0.448 0.0 n/a 0.004 1.474 1.293 3.219 3.219
Glycine (g) 0.0 0.05 0.0 n/a 0.002 0.159 0.136 0.347 0.347
Proline (g) 0.0 0.05 0.0 n/a 0.019 0.76 0.59 1.418 1.418
Serine (g) 0.0 0.05 0.0 n/a 0.002 0.42 0.363 0.834 0.834
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 124.74 117.936 242.676 242.676
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 n/a 0.0 0.01 0.0 21.875 26.105 49.854 49.854
Phytosterols (mg) 29.835 n/a 0.0 0.966 n/a n/a n/a 30.801 30.801
Monounsaturated Fat (g) 9.85 n/a 0.0 0.011 0.0 9.775 11.499 31.134 31.134
Polyunsaturated (g) 1.42 n/a 0.0 0.012 0.0 1.633 1.905 4.97 4.97