Receta Caramelized Onion And Potato Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. fat-skimmed chicken broth
1/2 tsp freshly-grnd black pepper Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		russet potato
35.5g 		onions
102.06g 		whipping cream
5.0g 		butter
4.73g 		parsley
4.75g 		Total Per Serving Total for Recipe
Protein (g) 0.76 1.12 0.1 0.04 0.14 2.17 13.02
Total Fat (g) 0.03 0.1 1.85 3.84 0.04 5.86 35.16
Carbohydrates (g) 6.41 9.53 0.14 0.0 0.3 16.39 98.34
Ash (g) 0.4 0.36 0.02 0.1 0.1 0.99 5.94
Calories (kcal) 28.045 40.823 17.25 33.938 1.71 121.766 730.596
Starch (g) 5.63 0.0 n/a n/a n/a 5.63 33.78
Sucrose (g) 0.05 1.01 n/a n/a n/a 1.06 6.36
Glucose (dextrose) (g) 0.09 2.01 n/a n/a n/a 2.1 12.6
Fructose (g) 0.08 1.32 n/a n/a n/a 1.4 8.4
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.9 90.94 2.89 0.75 4.17 126.64 759.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 4.33 0.01 0.0 0.04 4.6 27.6
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 1.7 0.0 0.0 0.2 2.4 14.4
Calcium (mg) 4.615 23.473 3.25 1.136 6.555 39.029 234.174
Iron (mg) 0.31 0.21 0.0 0.0 0.29 0.82 4.92
Magnesium (mg) 8.165 10.206 0.35 0.095 2.375 21.191 127.146
Phosphorus (mg) 19.525 29.597 3.1 1.136 2.755 56.113 336.678
Potassium (mg) 148.035 149.005 3.75 1.136 26.315 328.241 1969.446
Sodium (mg) 1.775 4.082 1.9 27.264 2.66 37.681 226.086
Zinc (mg) 0.1 0.17 0.01 0.0 0.05 0.34 2.04
Copper (mg) 0.036 0.041 0.001 0.0 0.007 0.084 0.504
Manganese (mg) 0.057 0.133 0.0 0.0 0.008 0.197 1.182
Selenium (mcg) 0.1 0.5 0.0 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 0.355 2.041 73.5 118.286 400.14 594.322 3565.932
Retinol (mcg) 0.0 0.0 20.25 31.761 0.0 52.011 312.066
Vitamin A, RAE (mcg_RAE) 0.0 0.0 20.55 32.376 19.998 72.924 437.544
Beta Carotene (mcg) 0.0 1.021 3.6 7.479 240.065 252.164 1512.984
Vitamin E (mg) 0.0 0.02 0.05 0.11 0.04 0.22 1.32
Vitamin D (IU) n/a n/a 2.6 2.651 n/a 5.251 31.506
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.775 4.082 0.0 0.0 264.148 270.005 1620.03
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.03 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.0 7.6 0.0 0.0 6.3 15.9 95.4
Thiamin (mg) 0.028 0.051 0.001 0.0 0.004 0.085 0.51
Riboflavin (mg) 0.011 0.031 0.006 0.001 0.005 0.053 0.318
Niacin (mg) 0.369 0.122 0.002 0.002 0.062 0.558 3.348
Pantothenic acid (mg) 0.107 0.122 0.013 0.005 0.019 0.266 1.596
Vitamin B-6 (mg) 0.124 0.122 0.002 0.0 0.004 0.252 1.512
Folate (mcg) 4.97 19.391 0.2 0.142 7.22 31.923 191.538
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.01 0.0 0.02 0.12
Choline (mg) 4.5 6.2 0.8 0.9 0.6 13.0 78.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.01 0.002 0.0 0.002 0.022 0.132
Threonine (g) 0.021 0.02 0.005 0.002 0.006 0.054 0.324
Isoleucine (g) 0.021 0.01 0.006 0.002 0.006 0.046 0.276
Leucine (g) 0.032 0.031 0.01 0.004 0.01 0.086 0.516
Lysine (g) 0.036 0.041 0.008 0.003 0.009 0.096 0.576
Methionine (g) 0.011 0.0 0.003 0.001 0.002 0.016 0.096
Cystine (g) 0.007 0.0 0.001 0.0 0.0 0.009 0.054
Phenylalanine (g) 0.064 0.031 0.005 0.002 0.007 0.109 0.654
Tyrosine (g) 0.014 0.01 0.005 0.002 0.004 0.035 0.21
Valine (g) 0.036 0.02 0.007 0.003 0.008 0.074 0.444
Arginine (g) 0.032 0.102 0.004 0.001 0.006 0.145 0.87
Histidine (g) 0.014 0.01 0.003 0.001 0.003 0.031 0.186
Alanine (g) 0.018 0.02 0.004 0.001 0.01 0.053 0.318
Aspartic acid (g) 0.178 0.092 0.008 0.003 0.014 0.294 1.764
Glutamic acid (g) 0.131 0.265 0.022 0.009 0.012 0.439 2.634
Glycine (g) 0.018 0.031 0.002 0.001 0.007 0.058 0.348
Proline (g) 0.021 0.01 0.01 0.004 0.01 0.055 0.33
Serine (g) 0.025 0.02 0.006 0.002 0.007 0.06 0.36
Cholesterol (mg) 0.0 0.0 6.85 10.177 0.0 17.027 102.162
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.041 1.152 2.432 0.006 3.637 21.822
Phytosterols (mg) 1.775 15.309 n/a n/a 0.238 17.321 103.926
Monounsaturated Fat (g) 0.0 0.01 0.535 0.995 0.014 1.554 9.324
Polyunsaturated (g) 0.014 0.02 0.069 0.144 0.006 0.253 1.518