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Receta Caramelized onion bisque - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		garlic
2.61g 		olive oil
20.25g 		onions
497.28g 		leeks
5.28g 		salt
9.0g 		thyme
1.63g 		flour
15.63g 		wine
118.0g 		chicken stock
946.35g 		milk
490.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 3.98 0.08 0.0 0.09 1.61 0.08 9.46 16.51 31.99 31.99
Total Fat (g) 0.01 20.25 0.4 0.02 0.0 0.03 0.15 0.0 0.95 0.39 22.2 22.2
Carbohydrates (g) 0.86 0.0 37.54 0.75 0.0 0.4 11.93 3.21 3.79 24.3 82.78 82.78
Ash (g) 0.04 0.0 1.69 0.06 8.98 0.05 0.07 0.28 6.62 3.68 21.48 21.48
Calories (kcal) 3.889 179.01 159.13 3.221 0.0 1.648 56.893 97.94 66.245 166.6 734.575 734.575
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 3.58 n/a n/a n/a n/a n/a n/a 0.0 3.58 3.58
Glucose (dextrose) (g) n/a n/a 11.24 n/a n/a n/a n/a n/a n/a 0.0 11.24 11.24
Fructose (g) n/a n/a 10.05 n/a n/a n/a n/a n/a n/a 0.0 10.05 10.05
Lactose (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 24.94 25.04 25.04
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.3 0.0 0.0 12.3 12.3
Water (g) 1.53 0.0 453.72 4.38 0.02 1.06 1.86 102.16 925.53 445.12 1935.38 1935.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 24.96 0.21 0.0 n/a 0.04 0.93 0.0 24.94 51.11 51.11
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 4.5 0.1 0.0 0.2 0.4 0.0 3.8 0.0 9.1 9.1
Calcium (mg) 4.724 0.203 99.456 3.115 2.16 6.61 2.345 9.44 56.781 612.5 797.333 797.333
Iron (mg) 0.04 0.11 1.29 0.11 0.03 0.28 0.73 0.44 1.89 0.15 5.08 5.08
Magnesium (mg) 0.653 0.0 44.755 1.478 0.09 2.611 3.439 12.98 9.464 53.9 129.369 129.369
Phosphorus (mg) 3.993 0.0 134.266 1.848 0.0 1.73 16.88 23.6 123.026 494.9 800.243 800.243
Potassium (mg) 10.466 0.203 591.763 9.504 0.72 9.939 16.724 116.82 757.08 764.4 2277.619 2277.619
Sodium (mg) 0.444 0.405 39.782 1.056 3488.22 0.147 0.313 5.9 1495.233 205.8 5237.3 5237.3
Zinc (mg) 0.03 0.0 0.65 0.01 0.01 0.03 0.11 0.15 0.66 2.06 3.7 3.7
Copper (mg) 0.008 0.0 0.298 0.006 0.003 0.009 0.022 0.012 0.284 0.049 0.691 0.691
Manganese (mg) 0.044 0.0 0.398 0.025 0.009 0.028 0.106 0.142 0.473 0.0 1.225 1.225
Selenium (mcg) 0.4 0.0 2.5 0.1 0.0 n/a 5.3 0.2 0.0 15.2 23.6 23.6
Vitamin A, IU (IU) 0.235 0.0 4.973 88.018 0.0 77.536 0.0 0.0 0.0 999.6 1170.362 1170.362
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 298.9 298.9 298.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.382 0.0 3.884 0.0 0.0 0.0 298.9 307.167 307.167
Beta Carotene (mcg) 0.131 0.0 4.973 52.8 0.0 46.528 0.0 0.0 0.0 0.0 104.432 104.432
Vitamin E (mg) 0.0 2.91 0.1 0.05 0.0 n/a 0.01 0.0 0.0 0.05 3.11 3.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 200.9 200.9 200.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 29.837 100.32 0.0 n/a 2.813 0.0 0.0 0.0 133.388 133.388
Tocopherol, beta (mg) n/a 0.02 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a 0.17 0.0 n/a n/a n/a 0.06 n/a n/a 0.0 0.23 0.23
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 23.9 0.6 0.0 2.6 0.0 0.0 66.2 0.0 94.2 94.2
Thiamin (mg) 0.005 0.0 0.199 0.003 0.0 0.001 0.123 0.012 0.0 0.245 0.588 0.588
Riboflavin (mg) 0.003 0.0 0.099 0.002 0.0 0.008 0.077 0.024 0.095 0.882 1.188 1.188
Niacin (mg) 0.018 0.0 0.646 0.021 0.0 0.03 0.922 0.201 4.826 0.441 7.106 7.106
Pantothenic acid (mg) 0.016 0.0 0.497 0.007 0.0 0.007 0.069 0.047 0.095 1.764 2.502 2.502
Vitamin B-6 (mg) 0.032 0.0 0.646 0.012 0.0 0.006 0.006 0.059 0.095 0.196 1.053 1.053
Folate (mcg) 0.078 0.0 114.374 3.379 0.0 0.734 28.603 1.18 0.0 24.5 172.849 172.849
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.38 2.6 2.98 2.98
Choline (mg) 0.6 0.1 27.4 0.5 0.0 n/a 1.6 5.9 n/a 76.4 112.5 112.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 24.07 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.002 0.0 0.05 0.001 0.0 0.002 0.02 n/a n/a 0.196 0.27 0.27
Threonine (g) 0.004 0.0 0.099 0.003 0.0 0.002 0.044 n/a n/a 0.392 0.545 0.545
Isoleucine (g) 0.006 0.0 0.05 0.003 0.0 0.005 0.056 n/a n/a 0.735 0.854 0.854
Leucine (g) 0.008 0.0 0.149 0.005 0.0 0.004 0.111 n/a n/a 1.617 1.895 1.895
Lysine (g) 0.007 0.0 0.149 0.004 0.0 0.002 0.036 n/a n/a 1.225 1.424 1.424
Methionine (g) 0.002 0.0 0.05 0.001 0.0 n/a 0.028 n/a n/a 0.294 0.375 0.375
Cystine (g) 0.002 0.0 0.05 0.002 0.0 n/a 0.034 n/a n/a 0.588 0.676 0.676
Phenylalanine (g) 0.005 0.0 0.099 0.003 0.0 n/a 0.081 n/a n/a 0.735 0.924 0.924
Tyrosine (g) 0.002 0.0 0.05 0.002 0.0 n/a 0.048 n/a n/a 0.735 0.837 0.837
Valine (g) 0.008 0.0 0.099 0.003 0.0 0.005 0.066 n/a n/a 0.882 1.063 1.063
Arginine (g) 0.016 0.0 0.547 0.004 0.0 n/a 0.066 n/a n/a 0.343 0.976 0.976
Histidine (g) 0.003 0.0 0.05 0.002 0.0 n/a 0.036 n/a n/a 0.392 0.482 0.482
Alanine (g) 0.003 0.0 0.099 0.004 0.0 n/a 0.052 n/a n/a 0.49 0.648 0.648
Aspartic acid (g) 0.013 0.0 0.348 0.007 0.0 n/a 0.069 n/a n/a 1.176 1.613 1.613
Glutamic acid (g) 0.021 0.0 0.895 0.012 0.0 n/a 0.544 n/a n/a 3.283 4.755 4.755
Glycine (g) 0.005 0.0 0.099 0.004 0.0 n/a 0.058 n/a n/a 0.245 0.411 0.411
Proline (g) 0.003 0.0 0.099 0.004 0.0 n/a 0.188 n/a n/a 1.666 1.959 1.959
Serine (g) 0.005 0.0 0.099 0.005 0.0 n/a 0.081 n/a n/a 0.833 1.023 1.023
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 9.8 9.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 2.797 n/a 0.002 0.0 0.008 0.025 0.0 0.284 0.245 3.363 3.363
Phytosterols (mg) n/a 44.753 n/a n/a 0.0 n/a n/a n/a n/a n/a 44.753 44.753
Monounsaturated Fat (g) 0.0 14.774 n/a 0.0 0.0 0.001 0.014 0.0 0.473 0.098 15.361 15.361
Polyunsaturated (g) 0.007 2.13 n/a 0.009 0.0 0.009 0.064 0.0 0.189 0.0 2.408 2.408