Receta Caramelized Onion, Gorgonzola, And Rosemary Pizza - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
13.5g |
onions
99.0g |
rosemary
0.83g |
butter
14.19g |
gorgonzola
70.88g |
tap water
59.25g |
active
1.75g |
flour
93.75g |
salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.09 | 0.04 | 0.12 | 15.17 | 0.0 | 0.67 | 9.68 | 0.0 | 26.77 | 107.08 |
Total Fat (g) | 13.5 | 0.1 | 0.13 | 11.51 | 20.37 | 0.0 | 0.08 | 0.92 | 0.0 | 46.6 | 186.4 |
Carbohydrates (g) | 0.0 | 9.25 | 0.53 | 0.01 | 1.66 | 0.18 | 0.67 | 71.54 | 0.0 | 83.83 | 335.32 |
Ash (g) | 0.0 | 0.35 | 0.05 | 0.3 | 3.62 | 0.0 | 0.12 | 0.44 | 0.75 | 5.63 | 22.52 |
Calories (kcal) | 119.34 | 39.6 | 2.731 | 101.724 | 250.189 | 0.593 | 5.163 | 341.25 | 0.0 | 860.589 | 3442.356 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.98 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | 3.92 |
Glucose (dextrose) (g) | n/a | 1.95 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.95 | 7.8 |
Fructose (g) | n/a | 1.28 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.28 | 5.12 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 88.22 | 0.08 | 2.25 | 30.06 | 59.07 | 0.13 | 11.18 | 0.0 | 190.99 | 763.96 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.85 | 0.0 | 0.0 | 0.0 | 11.85 | 47.4 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.185 | 0.0 | 0.0 | 0.0 | 1.185 | 4.74 |
Sugars (g) | 0.0 | 4.2 | n/a | 0.01 | 0.35 | 0.0 | 0.0 | 0.25 | 0.0 | 4.81 | 19.24 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 2.5 | 0.0 | 4.9 | 19.6 |
Calcium (mg) | 0.135 | 22.77 | 10.56 | 3.405 | 374.22 | 0.0 | 1.12 | 14.063 | 0.18 | 426.453 | 1705.812 |
Iron (mg) | 0.08 | 0.21 | 0.24 | 0.0 | 0.22 | 0.01 | 0.29 | 4.35 | 0.0 | 5.4 | 21.6 |
Magnesium (mg) | 0.0 | 9.9 | 1.815 | 0.284 | 16.301 | 1.778 | 1.715 | 20.625 | 0.008 | 52.425 | 209.7 |
Phosphorus (mg) | 0.0 | 28.71 | 0.578 | 3.405 | 274.286 | 0.593 | 22.575 | 101.25 | 0.0 | 431.396 | 1725.584 |
Potassium (mg) | 0.135 | 144.54 | 7.879 | 3.405 | 181.44 | 21.923 | 35.0 | 100.313 | 0.06 | 494.694 | 1978.776 |
Sodium (mg) | 0.27 | 3.96 | 0.413 | 81.72 | 988.706 | 1.778 | 0.875 | 1.875 | 290.685 | 1370.281 | 5481.124 |
Zinc (mg) | 0.0 | 0.17 | 0.03 | 0.01 | 1.89 | 0.01 | 0.11 | 0.66 | 0.0 | 2.87 | 11.48 |
Copper (mg) | 0.0 | 0.04 | 0.005 | 0.0 | 0.028 | 0.006 | 0.009 | 0.131 | 0.0 | 0.219 | 0.876 |
Manganese (mg) | 0.0 | 0.129 | 0.015 | 0.0 | 0.007 | 0.13 | 0.01 | 0.638 | 0.001 | 0.929 | 3.716 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.1 | 10.3 | 0.0 | 0.4 | 31.8 | 0.0 | 43.2 | 172.8 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 25.806 | 354.546 | 540.776 | 0.0 | 0.018 | 0.0 | 0.0 | 923.125 | 3692.5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.198 | 136.08 | 0.0 | 0.0 | 0.0 | 0.0 | 231.278 | 925.112 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.287 | 97.043 | 140.333 | 0.0 | 0.0 | 0.0 | 0.0 | 238.662 | 954.648 |
Beta Carotene (mcg) | 0.0 | 0.99 | n/a | 22.416 | 52.448 | 0.0 | 0.0 | 0.0 | 0.0 | 75.854 | 303.416 |
Vitamin E (mg) | 1.94 | 0.02 | n/a | 0.33 | 0.18 | 0.0 | 0.0 | 0.06 | 0.0 | 2.52 | 10.08 |
Vitamin D (IU) | n/a | n/a | n/a | 7.945 | n/a | n/a | n/a | n/a | n/a | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16.875 | 0.0 | 20.835 | 83.34 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.36 | n/a | 0.47 | 1.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 7.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 31.2 |
Thiamin (mg) | 0.0 | 0.05 | 0.004 | 0.001 | 0.021 | 0.0 | 0.041 | 0.741 | 0.0 | 0.858 | 3.432 |
Riboflavin (mg) | 0.0 | 0.03 | 0.004 | 0.004 | 0.269 | 0.006 | 0.096 | 0.459 | 0.0 | 0.868 | 3.472 |
Niacin (mg) | 0.0 | 0.119 | 0.008 | 0.006 | 0.723 | 0.0 | 0.696 | 5.531 | 0.0 | 7.083 | 28.332 |
Pantothenic acid (mg) | 0.0 | 0.119 | n/a | 0.016 | 1.226 | 0.006 | 0.198 | 0.413 | 0.0 | 1.977 | 7.908 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.014 | 0.0 | 0.12 | 0.0 | 0.027 | 0.038 | 0.0 | 0.318 | 1.272 |
Folate (mcg) | 0.0 | 18.81 | 2.533 | 0.426 | 25.515 | 2.963 | 40.95 | 171.563 | 0.0 | 262.758 | 1051.032 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 3.56 |
Choline (mg) | 0.0 | 6.0 | n/a | 2.7 | 10.9 | 0.2 | 0.6 | 9.8 | 0.0 | 30.2 | 120.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 0.0 | 144.375 | 577.5 |
Tryptophan (g) | 0.0 | 0.01 | n/a | 0.001 | 0.22 | 0.0 | 0.008 | 0.122 | 0.0 | 0.361 | 1.444 |
Threonine (g) | 0.0 | 0.02 | n/a | 0.006 | 0.56 | 0.0 | 0.035 | 0.263 | 0.0 | 0.883 | 3.532 |
Isoleucine (g) | 0.0 | 0.01 | n/a | 0.007 | 0.794 | 0.0 | 0.038 | 0.338 | 0.0 | 1.186 | 4.744 |
Leucine (g) | 0.0 | 0.03 | n/a | 0.011 | 1.361 | 0.0 | 0.054 | 0.666 | 0.0 | 2.121 | 8.484 |
Lysine (g) | 0.0 | 0.04 | n/a | 0.01 | 1.311 | 0.0 | 0.055 | 0.216 | 0.0 | 1.632 | 6.528 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.003 | 0.411 | 0.0 | 0.013 | 0.169 | 0.0 | 0.596 | 2.384 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.001 | 0.078 | 0.0 | 0.009 | 0.206 | 0.0 | 0.295 | 1.18 |
Phenylalanine (g) | 0.0 | 0.03 | n/a | 0.006 | 0.773 | 0.0 | 0.033 | 0.488 | 0.0 | 1.328 | 5.312 |
Tyrosine (g) | 0.0 | 0.01 | n/a | 0.006 | 0.921 | 0.0 | 0.028 | 0.291 | 0.0 | 1.255 | 5.02 |
Valine (g) | 0.0 | 0.02 | n/a | 0.009 | 1.106 | 0.0 | 0.041 | 0.394 | 0.0 | 1.569 | 6.276 |
Arginine (g) | 0.0 | 0.099 | n/a | 0.004 | 0.503 | 0.0 | 0.037 | 0.394 | 0.0 | 1.037 | 4.148 |
Histidine (g) | 0.0 | 0.01 | n/a | 0.003 | 0.539 | 0.0 | 0.017 | 0.216 | 0.0 | 0.784 | 3.136 |
Alanine (g) | 0.0 | 0.02 | n/a | 0.004 | 0.454 | 0.0 | 0.044 | 0.309 | 0.0 | 0.831 | 3.324 |
Aspartic acid (g) | 0.0 | 0.089 | n/a | 0.009 | 1.021 | 0.0 | 0.068 | 0.413 | 0.0 | 1.599 | 6.396 |
Glutamic acid (g) | 0.0 | 0.257 | n/a | 0.026 | 3.671 | 0.0 | 0.099 | 3.263 | 0.0 | 7.316 | 29.264 |
Glycine (g) | 0.0 | 0.03 | n/a | 0.003 | 0.291 | 0.0 | 0.033 | 0.347 | 0.0 | 0.703 | 2.812 |
Proline (g) | 0.0 | 0.01 | n/a | 0.011 | 1.488 | 0.0 | 0.029 | 1.125 | 0.0 | 2.663 | 10.652 |
Serine (g) | 0.0 | 0.02 | n/a | 0.007 | 0.794 | 0.0 | 0.033 | 0.488 | 0.0 | 1.341 | 5.364 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.503 | 53.156 | 0.0 | 0.0 | 0.0 | 0.0 | 83.659 | 334.636 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.04 | 0.061 | 7.288 | 13.232 | 0.0 | 0.011 | 0.15 | 0.0 | 22.646 | 90.584 |
Phytosterols (mg) | 29.835 | 14.85 | 0.479 | n/a | n/a | n/a | n/a | n/a | 0.0 | 45.164 | 180.656 |
Monounsaturated Fat (g) | 9.85 | 0.01 | 0.025 | 2.982 | 5.514 | 0.0 | 0.045 | 0.084 | 0.0 | 18.51 | 74.04 |
Polyunsaturated (g) | 1.42 | 0.02 | 0.019 | 0.431 | 0.567 | 0.0 | 0.0 | 0.384 | 0.0 | 2.842 | 11.368 |