Receta Caramelized Onion Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. minced golden brown raisins Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		onions
270.0g 		sugar
27.5g 		vinegar
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.97 0.03 0.0 3.0 3.0
Total Fat (g) 27.0 0.27 0.0 0.0 27.27 27.27
Carbohydrates (g) 0.0 25.22 26.97 0.28 52.47 52.47
Ash (g) 0.0 0.95 0.12 n/a 1.07 1.07
Calories (kcal) 238.68 108.0 104.5 6.3 457.48 457.48
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 2.67 26.0 n/a 28.68 28.68
Glucose (dextrose) (g) n/a 5.32 0.37 n/a 5.69 5.69
Fructose (g) n/a 3.48 0.31 n/a 3.79 3.79
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 240.6 0.37 28.14 269.11 269.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.45 26.68 0.12 38.25 38.25
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.6 0.0 0.0 4.6 4.6
Calcium (mg) 0.27 62.1 22.825 2.1 87.295 87.295
Iron (mg) 0.15 0.57 0.2 0.06 0.97 0.97
Magnesium (mg) 0.0 27.0 2.475 1.5 30.975 30.975
Phosphorus (mg) 0.0 78.3 1.1 2.4 81.8 81.8
Potassium (mg) 0.27 394.2 36.575 21.9 452.945 452.945
Sodium (mg) 0.54 10.8 7.7 1.5 20.54 20.54
Zinc (mg) 0.0 0.46 0.01 0.01 0.48 0.48
Copper (mg) 0.0 0.108 0.014 0.003 0.125 0.125
Manganese (mg) 0.0 0.351 0.017 n/a 0.368 0.368
Selenium (mcg) 0.0 1.4 0.3 0.0 1.7 1.7
Vitamin A, IU (IU) 0.0 5.4 0.0 n/a 5.4 5.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 2.7 0.0 0.0 2.7 2.7
Vitamin E (mg) 3.87 0.05 0.0 0.0 3.93 3.93
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.8 0.0 0.0 10.8 10.8
Tocopherol, beta (mg) 0.03 0.0 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 0.0 n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 20.0 0.0 0.0 20.0 20.0
Thiamin (mg) 0.0 0.135 0.0 0.0 0.135 0.135
Riboflavin (mg) 0.0 0.081 0.0 0.0 0.081 0.081
Niacin (mg) 0.0 0.324 0.03 0.0 0.354 0.354
Pantothenic acid (mg) 0.0 0.324 0.036 n/a 0.36 0.36
Vitamin B-6 (mg) 0.0 0.324 0.011 0.0 0.335 0.335
Folate (mcg) 0.0 51.3 0.275 0.0 51.575 51.575
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 16.5 0.6 0.0 17.2 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.027 n/a n/a 0.027 0.027
Threonine (g) 0.0 0.054 n/a n/a 0.054 0.054
Isoleucine (g) 0.0 0.027 n/a n/a 0.027 0.027
Leucine (g) 0.0 0.081 n/a n/a 0.081 0.081
Lysine (g) 0.0 0.108 n/a n/a 0.108 0.108
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 0.081 n/a n/a 0.081 0.081
Tyrosine (g) 0.0 0.027 n/a n/a 0.027 0.027
Valine (g) 0.0 0.054 n/a n/a 0.054 0.054
Arginine (g) 0.0 0.27 n/a n/a 0.27 0.27
Histidine (g) 0.0 0.027 n/a n/a 0.027 0.027
Alanine (g) 0.0 0.054 n/a n/a 0.054 0.054
Aspartic acid (g) 0.0 0.243 n/a n/a 0.243 0.243
Glutamic acid (g) 0.0 0.702 n/a n/a 0.702 0.702
Glycine (g) 0.0 0.081 n/a n/a 0.081 0.081
Proline (g) 0.0 0.027 n/a n/a 0.027 0.027
Serine (g) 0.0 0.054 n/a n/a 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.108 0.0 0.0 3.837 3.837
Phytosterols (mg) 59.67 40.5 n/a n/a 100.17 100.17
Monounsaturated Fat (g) 19.699 0.027 0.0 0.0 19.726 19.726
Polyunsaturated (g) 2.84 0.054 0.0 0.0 2.894 2.894