Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper
Pizza dough
Olive oil
Caramelized Onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
28.4g
olive oil
13.5g
onion
135.0g
rosemary
3.3g
balsamic vinegar
24.0g
pepper
0.0g
salt
0.0g
pizza dough
0.0g
olive oil
0.0g
cheese
226.8g
parmesan
74.35g
Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 1.49 0.16 0.12 n/a n/a n/a n/a 56.47 26.58 85.06 85.06
Total Fat (g) 23.04 13.5 0.14 0.5 0.0 n/a n/a n/a n/a 75.16 19.2 131.54 131.54
Carbohydrates (g) 0.02 0.0 12.61 2.11 4.09 n/a n/a n/a n/a 2.9 2.39 24.12 24.12
Ash (g) 0.6 0.0 0.47 0.22 0.09 n/a n/a n/a n/a 8.91 4.49 14.78 14.78
Calories (kcal) 203.628 119.34 54.0 10.923 21.12 n/a n/a n/a n/a 914.004 291.452 1614.467 1614.467
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.34 n/a 0.0 n/a n/a n/a n/a 0.54 n/a 1.88 1.88
Glucose (dextrose) (g) n/a n/a 2.66 n/a 1.82 n/a n/a n/a n/a n/a n/a 4.48 4.48
Fructose (g) n/a n/a 1.74 n/a 1.77 n/a n/a n/a n/a n/a n/a 3.51 3.51
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.52 n/a 0.52 0.52
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.34 n/a 0.34 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 4.51 0.0 120.3 0.31 18.35 n/a n/a n/a n/a 83.35 21.68 248.49 248.49
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 5.72 n/a 3.59 n/a n/a n/a n/a 1.18 0.59 11.1 11.1
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.3 1.4 n/a n/a n/a n/a n/a 0.0 0.0 3.7 3.7
Calcium (mg) 6.816 0.135 31.05 42.24 6.48 n/a n/a n/a n/a 1635.228 880.304 2602.253 2602.253
Iron (mg) 0.01 0.08 0.28 0.97 0.17 n/a n/a n/a n/a 1.54 0.61 3.65 3.65
Magnesium (mg) 0.568 0.0 13.5 7.26 2.88 n/a n/a n/a n/a 63.504 32.714 120.426 120.426
Phosphorus (mg) 6.816 0.0 39.15 2.31 4.56 n/a n/a n/a n/a 1161.216 515.989 1730.041 1730.041
Potassium (mg) 6.816 0.135 197.1 31.515 26.88 n/a n/a n/a n/a 222.264 68.402 553.112 553.112
Sodium (mg) 163.584 0.27 5.4 1.65 5.52 n/a n/a n/a n/a 1408.428 1191.087 2775.939 2775.939
Zinc (mg) 0.03 0.0 0.23 0.11 0.02 n/a n/a n/a n/a 7.05 2.04 9.48 9.48
Copper (mg) 0.0 0.0 0.054 0.018 0.007 n/a n/a n/a n/a 0.068 0.022 0.17 0.17
Manganese (mg) 0.0 0.0 0.176 0.062 0.031 n/a n/a n/a n/a 0.023 0.015 0.306 0.306
Selenium (mcg) 0.3 0.0 0.7 0.2 n/a n/a n/a n/a n/a 31.5 16.7 49.4 49.4
Vitamin A, IU (IU) 709.716 0.0 2.7 103.224 0.0 n/a n/a n/a n/a 2272.536 296.656 3384.832 3384.832
Retinol (mcg) 190.564 0.0 0.0 0.0 n/a n/a n/a n/a n/a 585.144 78.811 854.519 854.519
Vitamin A, RAE (mcg_RAE) 194.256 0.0 0.0 5.148 0.0 n/a n/a n/a n/a 601.02 80.298 880.722 880.722
Beta Carotene (mcg) 44.872 0.0 1.35 n/a n/a n/a n/a n/a n/a 192.78 20.818 259.82 259.82
Vitamin E (mg) 0.66 1.94 0.03 n/a n/a n/a n/a n/a n/a 0.66 0.17 3.45 3.45
Vitamin D (IU) 15.904 n/a n/a n/a n/a n/a n/a n/a n/a 27.216 20.818 63.938 63.938
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.4 n/a n/a n/a n/a n/a n/a 0.0 0.0 5.4 5.4
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.11 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 10.0 2.0 0.0 n/a n/a n/a n/a 0.0 0.0 12.0 12.0
Thiamin (mg) 0.003 0.0 0.068 0.017 n/a n/a n/a n/a n/a 0.068 0.03 0.185 0.185
Riboflavin (mg) 0.009 0.0 0.041 0.014 n/a n/a n/a n/a n/a 0.862 0.245 1.17 1.17
Niacin (mg) 0.011 0.0 0.162 0.033 n/a n/a n/a n/a n/a 0.181 0.201 0.589 0.589
Pantothenic acid (mg) 0.031 0.0 0.162 n/a n/a n/a n/a n/a n/a 0.93 0.335 1.458 1.458
Vitamin B-6 (mg) 0.0 0.0 0.162 0.057 n/a n/a n/a n/a n/a 0.159 0.067 0.445 0.445
Folate (mcg) 0.852 0.0 25.65 10.131 n/a n/a n/a n/a n/a 40.824 5.204 82.661 82.661
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.88 0.89 2.82 2.82
Choline (mg) 5.3 0.0 8.2 n/a n/a n/a n/a n/a n/a 37.4 11.4 62.5 62.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.014 n/a n/a n/a n/a n/a n/a 0.726 0.357 1.099 1.099
Threonine (g) 0.011 0.0 0.027 n/a n/a n/a n/a n/a n/a 2.019 0.981 3.038 3.038
Isoleucine (g) 0.014 0.0 0.014 n/a n/a n/a n/a n/a n/a 3.515 1.405 4.948 4.948
Leucine (g) 0.023 0.0 0.041 n/a n/a n/a n/a n/a n/a 5.421 2.565 8.049 8.049
Lysine (g) 0.02 0.0 0.054 n/a n/a n/a n/a n/a n/a 4.695 2.461 7.23 7.23
Methionine (g) 0.006 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.474 0.714 2.194 2.194
Cystine (g) 0.003 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.295 0.178 0.476 0.476
Phenylalanine (g) 0.011 0.0 0.041 n/a n/a n/a n/a n/a n/a 2.971 1.428 4.45 4.45
Tyrosine (g) 0.011 0.0 0.014 n/a n/a n/a n/a n/a n/a 2.722 1.487 4.233 4.233
Valine (g) 0.017 0.0 0.027 n/a n/a n/a n/a n/a n/a 3.765 1.822 5.63 5.63
Arginine (g) 0.009 0.0 0.135 n/a n/a n/a n/a n/a n/a 2.132 0.981 3.257 3.257
Histidine (g) 0.006 0.0 0.014 n/a n/a n/a n/a n/a n/a 1.973 1.026 3.018 3.018
Alanine (g) 0.009 0.0 0.027 n/a n/a n/a n/a n/a n/a 1.588 0.781 2.404 2.404
Aspartic acid (g) 0.017 0.0 0.122 n/a n/a n/a n/a n/a n/a 3.629 1.665 5.433 5.433
Glutamic acid (g) 0.051 0.0 0.351 n/a n/a n/a n/a n/a n/a 13.812 6.104 20.318 20.318
Glycine (g) 0.006 0.0 0.041 n/a n/a n/a n/a n/a n/a 0.975 0.461 1.482 1.482
Proline (g) 0.023 0.0 0.014 n/a n/a n/a n/a n/a n/a 6.373 3.108 9.517 9.517
Serine (g) 0.014 0.0 0.027 n/a n/a n/a n/a n/a n/a 3.311 1.539 4.892 4.892
Cholesterol (mg) 61.06 0.0 0.0 0.0 n/a n/a n/a n/a n/a 238.14 50.558 349.758 349.758
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 1.864 0.054 0.243 0.0 n/a n/a n/a n/a 47.832 12.201 76.784 76.784
Phytosterols (mg) n/a 29.835 20.25 1.914 n/a n/a n/a n/a n/a n/a n/a 51.999 51.999
Monounsaturated Fat (g) 5.97 9.85 0.014 0.099 n/a n/a n/a n/a n/a 21.297 5.591 42.82 42.82
Polyunsaturated (g) 0.863 1.42 0.027 0.077 n/a n/a n/a n/a n/a 2.132 0.424 4.943 4.943