Receta Caramelized Onion -Tomato Jam - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
vidalia onions
82.88g |
kosher salt
4.0g |
garlic
1.74g |
tomatoes
448.93g |
molasses
56.17g |
sugar
36.67g |
cider vinegar
39.83g |
allspice
0.32g |
cinnamon
0.43g |
chipotle
0.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 0.0 | 0.11 | 3.95 | 0.0 | 0.04 | 0.0 | 0.02 | 0.02 | 0.05 | 4.86 | 14.58 |
Total Fat (g) | 0.07 | 0.0 | 0.01 | 0.9 | 0.06 | 0.0 | 0.0 | 0.03 | 0.01 | 0.07 | 1.13 | 3.39 |
Carbohydrates (g) | 6.26 | 0.0 | 0.58 | 17.6 | 41.97 | 35.97 | 0.37 | 0.23 | 0.35 | 0.24 | 103.56 | 310.68 |
Ash (g) | 0.28 | 3.99 | 0.03 | 2.24 | 1.85 | 0.17 | 0.07 | 0.01 | 0.02 | 0.04 | 8.7 | 26.1 |
Calories (kcal) | 26.522 | 0.0 | 2.593 | 80.808 | 162.883 | 139.333 | 8.365 | 0.833 | 1.07 | 1.361 | 423.768 | 1271.304 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.6 | n/a | n/a | 0.0 | 16.51 | 34.67 | 0.0 | n/a | 0.0 | 0.0 | 51.79 | 155.37 |
Glucose (dextrose) (g) | 1.87 | n/a | n/a | 5.61 | 6.7 | 0.5 | 0.04 | n/a | 0.0 | 0.01 | 14.73 | 44.19 |
Fructose (g) | 1.67 | n/a | n/a | 6.15 | 7.18 | 0.41 | 0.12 | n/a | 0.0 | 0.02 | 15.56 | 46.68 |
Lactose (g) | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.06 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 75.62 | 0.01 | 1.02 | 424.24 | 12.28 | 0.49 | 37.37 | 0.03 | 0.05 | 0.03 | 551.14 | 1653.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.16 | 0.0 | 0.02 | 11.81 | 31.17 | 35.57 | 0.16 | n/a | 0.01 | 0.03 | 82.93 | 248.79 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 6.6 | 19.8 |
Calcium (mg) | 16.576 | 0.96 | 3.149 | 44.893 | 115.142 | 30.433 | 2.788 | 2.093 | 4.342 | 1.205 | 221.582 | 664.746 |
Iron (mg) | 0.22 | 0.01 | 0.03 | 1.21 | 2.65 | 0.26 | 0.08 | 0.02 | 0.04 | 0.06 | 4.58 | 13.74 |
Magnesium (mg) | 7.459 | 0.04 | 0.435 | 49.383 | 135.923 | 3.3 | 1.992 | 0.428 | 0.26 | 0.737 | 199.956 | 599.868 |
Phosphorus (mg) | 22.378 | 0.0 | 2.662 | 107.744 | 17.412 | 1.467 | 3.187 | 0.358 | 0.277 | 1.313 | 156.797 | 470.391 |
Potassium (mg) | 98.627 | 0.32 | 6.977 | 1063.972 | 822.28 | 48.767 | 29.078 | 3.306 | 1.868 | 8.303 | 2083.498 | 6250.494 |
Sodium (mg) | 6.63 | 1550.32 | 0.296 | 22.447 | 20.782 | 10.267 | 1.992 | 0.244 | 0.043 | 4.377 | 1617.397 | 4852.191 |
Zinc (mg) | 0.11 | 0.0 | 0.02 | 0.76 | 0.16 | 0.01 | 0.02 | 0.0 | 0.01 | 0.01 | 1.11 | 3.33 |
Copper (mg) | 0.05 | 0.001 | 0.005 | 0.269 | 0.275 | 0.018 | 0.004 | 0.002 | 0.001 | 0.002 | 0.628 | 1.884 |
Manganese (mg) | 0.066 | 0.004 | 0.029 | 0.494 | 0.859 | 0.022 | 0.1 | 0.009 | 0.076 | 0.009 | 1.669 | 5.007 |
Selenium (mcg) | 0.4 | 0.0 | 0.2 | 0.0 | 10.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 33.6 |
Vitamin A, IU (IU) | 0.829 | 0.0 | 0.157 | 3739.615 | 0.0 | 0.0 | 0.0 | 1.71 | 1.278 | 128.483 | 3872.072 | 11616.216 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 188.552 | 0.0 | 0.0 | 0.0 | 0.086 | 0.065 | 6.426 | 195.129 | 585.387 |
Beta Carotene (mcg) | 0.829 | 0.0 | 0.087 | 2015.711 | 0.0 | 0.0 | 0.0 | n/a | 0.485 | 65.0 | 2082.112 | 6246.336 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 2.42 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.13 | 2.58 | 7.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 11551.055 | 0.0 | 0.0 | 0.0 | n/a | 0.065 | 0.091 | 11551.211 | 34653.633 |
Lutein + zeaxanthin (mcg) | 4.973 | 0.0 | 0.278 | 552.188 | 0.0 | 0.0 | 0.0 | n/a | 0.962 | 1.343 | 559.745 | 1679.235 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.15 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.54 | n/a | n/a | n/a | n/a | 0.05 | 0.01 | 0.6 | 1.8 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.0 | 0.0 | 0.5 | 57.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 62.0 | 186.0 |
Thiamin (mg) | 0.033 | 0.0 | 0.003 | 0.18 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.241 | 0.723 |
Riboflavin (mg) | 0.017 | 0.0 | 0.002 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.112 | 0.336 |
Niacin (mg) | 0.108 | 0.0 | 0.012 | 2.649 | 0.522 | 0.04 | 0.0 | 0.009 | 0.006 | 0.034 | 3.38 | 10.14 |
Pantothenic acid (mg) | 0.083 | 0.0 | 0.01 | 0.404 | 0.449 | 0.048 | 0.0 | n/a | 0.002 | n/a | 0.996 | 2.988 |
Vitamin B-6 (mg) | 0.108 | 0.0 | 0.022 | 0.359 | 0.376 | 0.015 | 0.0 | 0.001 | 0.001 | 0.016 | 0.897 | 2.691 |
Folate (mcg) | 19.062 | 0.0 | 0.052 | 67.34 | 0.0 | 0.367 | 0.0 | 0.114 | 0.026 | 0.433 | 87.395 | 262.185 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.6 | 0.0 | 0.4 | 30.1 | 7.5 | 0.8 | 0.0 | n/a | 0.0 | 0.3 | 43.7 | 131.1 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.0 | 0.001 | 0.045 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.055 | 0.165 |
Threonine (g) | 0.017 | 0.0 | 0.003 | 0.135 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.155 | 0.465 |
Isoleucine (g) | 0.008 | 0.0 | 0.004 | 0.09 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.103 | 0.309 |
Leucine (g) | 0.025 | 0.0 | 0.005 | 0.135 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.166 | 0.498 |
Lysine (g) | 0.025 | 0.0 | 0.005 | 0.135 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.165 | 0.495 |
Methionine (g) | 0.008 | 0.0 | 0.001 | 0.045 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.055 | 0.165 |
Cystine (g) | 0.008 | 0.0 | 0.001 | 0.045 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.055 | 0.165 |
Phenylalanine (g) | 0.017 | 0.0 | 0.003 | 0.314 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.335 | 1.005 |
Tyrosine (g) | 0.008 | 0.0 | 0.001 | 0.045 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.055 | 0.165 |
Valine (g) | 0.017 | 0.0 | 0.005 | 0.09 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.112 | 0.336 |
Arginine (g) | 0.091 | 0.0 | 0.011 | 0.09 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.193 | 0.579 |
Histidine (g) | 0.008 | 0.0 | 0.002 | 0.045 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.056 | 0.168 |
Alanine (g) | 0.017 | 0.0 | 0.002 | 0.135 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.154 | 0.462 |
Aspartic acid (g) | 0.058 | 0.0 | 0.009 | 0.629 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.697 | 2.091 |
Glutamic acid (g) | 0.149 | 0.0 | 0.014 | 1.93 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 2.095 | 6.285 |
Glycine (g) | 0.017 | 0.0 | 0.003 | 0.09 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.111 | 0.333 |
Proline (g) | 0.017 | 0.0 | 0.002 | 0.09 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.11 | 0.33 |
Serine (g) | 0.017 | 0.0 | 0.003 | 0.135 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.155 | 0.465 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.0 | 0.002 | 0.135 | 0.011 | 0.0 | 0.0 | 0.008 | 0.002 | 0.013 | 0.17 | 0.51 |
Phytosterols (mg) | n/a | 0.0 | n/a | 31.425 | n/a | n/a | 0.0 | 0.193 | 0.113 | 0.36 | 32.091 | 96.273 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.0 | 0.135 | 0.017 | 0.0 | 0.0 | 0.002 | 0.001 | 0.015 | 0.17 | 0.51 |
Polyunsaturated (g) | n/a | 0.0 | 0.004 | 0.359 | 0.028 | 0.0 | 0.0 | 0.007 | 0.0 | 0.032 | 0.432 | 1.296 |