Receta Caramelized Onions In Flaky Pastry - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		breadcrumbs
13.5g 		butter
2.37g 		parsley
1.78g 		onion
102.06g 		butter
3.55g 		sugar
1.05g 		marsala wine
7.38g 		beef broth
7.5g 		flour
19.53g 		salt
36.5g 		butter
3.55g 		shortening
1.07g 		water
1.85g 		Total Per Serving Total for Recipe
Protein (g) 1.8 0.02 0.05 1.12 0.03 0.0 0.01 0.09 2.02 0.0 0.03 0.0 0.0 5.18 41.44
Total Fat (g) 0.72 1.92 0.01 0.1 2.88 0.0 0.0 0.02 0.19 0.0 2.88 1.07 0.0 9.78 78.24
Carbohydrates (g) 9.72 0.0 0.11 9.53 0.0 1.05 1.01 0.0 14.9 0.0 0.0 0.0 0.0 36.33 290.64
Ash (g) 0.39 0.05 0.04 0.36 0.07 0.0 n/a 0.08 0.09 36.43 0.0 0.0 0.0 37.51 300.08
Calories (kcal) 53.325 16.957 0.641 40.823 25.436 4.064 11.8 0.525 71.094 0.0 25.436 9.437 0.0 259.536 2076.288
Starch (g) 8.05 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.05 64.4
Sucrose (g) 0.0 n/a n/a 1.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.01 8.08
Glucose (dextrose) (g) 0.25 n/a n/a 2.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.26 18.08
Fructose (g) 0.33 n/a n/a 1.32 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.65 13.2
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.26 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Water (g) 0.88 0.38 1.56 90.94 0.56 0.0 5.2 7.32 2.33 0.07 0.64 0.0 1.85 111.73 893.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.84 0.0 0.02 4.33 0.0 1.05 0.57 0.0 0.05 0.0 0.0 0.0 0.0 6.86 54.88
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 1.7 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 2.9 23.2
Calcium (mg) 24.705 0.568 2.458 23.473 0.851 0.011 0.59 0.45 2.93 8.76 0.851 0.0 0.056 65.702 525.616
Iron (mg) 0.65 0.0 0.11 0.21 0.0 0.0 0.02 0.01 0.91 0.12 0.0 0.0 0.0 2.04 16.32
Magnesium (mg) 5.805 0.047 0.891 10.206 0.071 0.0 0.664 0.15 4.297 0.365 0.071 0.0 0.019 22.585 180.68
Phosphorus (mg) 22.275 0.568 1.033 29.597 0.851 0.0 0.664 0.975 21.094 0.0 0.851 0.0 0.0 77.908 623.264
Potassium (mg) 26.46 0.568 9.868 149.004 0.851 0.021 6.785 4.05 20.898 2.92 0.851 0.0 0.0 222.277 1778.216
Sodium (mg) 98.82 13.622 0.998 4.082 20.434 0.0 0.664 24.45 0.391 14146.67 0.39 0.0 0.074 14310.594 114484.752
Zinc (mg) 0.2 0.0 0.02 0.17 0.0 0.0 0.01 0.0 0.14 0.04 0.0 0.0 0.0 0.58 4.64
Copper (mg) 0.035 0.0 0.003 0.041 0.0 0.0 0.004 0.0 0.027 0.011 0.001 0.0 0.0 0.121 0.968
Manganese (mg) 0.124 0.0 0.003 0.133 0.0 0.0 n/a 0.001 0.133 0.037 0.0 n/a 0.0 0.43 3.44
Selenium (mcg) 3.4 0.0 0.0 0.5 0.0 0.0 0.0 0.1 6.6 0.0 0.0 0.0 0.0 10.8 86.4
Vitamin A, IU (IU) 0.0 59.101 150.053 2.041 88.652 0.0 n/a 0.0 0.0 0.0 88.652 0.0 0.0 388.499 3107.992
Retinol (mcg) 0.0 15.869 0.0 0.0 23.804 0.0 0.0 0.0 0.0 0.0 23.804 0.0 0.0 63.477 507.816
Vitamin A, RAE (mcg_RAE) 0.0 16.177 7.499 0.0 24.265 0.0 0.0 0.0 0.0 0.0 24.265 0.0 0.0 72.205 577.64
Beta Carotene (mcg) 0.0 3.737 90.024 1.021 5.605 0.0 0.0 0.0 0.0 0.0 5.605 0.0 0.0 105.992 847.936
Vitamin E (mg) 0.01 0.05 0.01 0.02 0.08 0.0 0.0 0.0 0.01 0.0 0.08 0.01 0.0 0.28 2.24
Vitamin D (IU) n/a 1.324 n/a n/a 1.987 n/a n/a n/a n/a n/a n/a n/a 0.0 3.311 26.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 99.055 4.082 0.0 0.0 0.0 0.0 3.516 0.0 0.0 0.0 0.0 106.653 853.224
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.1 0.0 0.01 0.0 0.0 n/a n/a n/a 0.07 n/a 0.0 0.31 n/a 0.5 4.0
Tocopherol, delta (mg) 0.02 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.18 n/a 0.21 1.68
Vitamin C (mg) 0.0 0.0 2.4 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.9 79.2
Thiamin (mg) 0.131 0.0 0.002 0.051 0.0 0.0 0.001 0.0 0.154 0.0 0.0 0.0 0.0 0.34 2.72
Riboflavin (mg) 0.054 0.001 0.002 0.031 0.001 0.0 0.001 0.002 0.096 0.0 0.001 0.0 0.0 0.188 1.504
Niacin (mg) 0.895 0.001 0.023 0.122 0.001 0.0 0.015 0.059 1.152 0.0 0.001 0.0 0.0 2.271 18.168
Pantothenic acid (mg) 0.074 0.003 0.007 0.122 0.004 0.0 n/a 0.002 0.086 0.0 0.004 0.0 0.0 0.302 2.416
Vitamin B-6 (mg) 0.016 0.0 0.002 0.122 0.0 0.0 0.0 0.001 0.008 0.0 0.0 0.0 0.0 0.149 1.192
Folate (mcg) 14.445 0.071 2.708 19.391 0.106 0.0 0.0 0.15 35.742 0.0 0.106 0.0 0.0 72.719 581.752
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.07 0.56
Choline (mg) 2.0 0.4 0.2 6.2 0.7 0.0 0.4 0.2 2.0 0.0 0.7 n/a 0.0 12.8 102.4
Folic acid (mcg) 11.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.078 0.0 0.0 0.0 0.0 41.148 329.184
Tryptophan (g) 0.022 0.0 0.001 0.01 0.0 n/a n/a n/a 0.025 0.0 0.0 0.0 n/a 0.059 0.472
Threonine (g) 0.058 0.001 0.002 0.02 0.001 n/a n/a n/a 0.055 0.0 0.001 0.0 n/a 0.139 1.112
Isoleucine (g) 0.073 0.001 0.002 0.01 0.002 n/a n/a n/a 0.07 0.0 0.002 0.0 n/a 0.16 1.28
Leucine (g) 0.13 0.002 0.004 0.031 0.003 n/a n/a n/a 0.139 0.0 0.003 0.0 n/a 0.31 2.48
Lysine (g) 0.058 0.002 0.003 0.041 0.002 n/a n/a n/a 0.045 0.0 0.002 0.0 n/a 0.154 1.232
Methionine (g) 0.031 0.0 0.001 0.0 0.001 n/a n/a n/a 0.035 0.0 0.001 0.0 n/a 0.069 0.552
Cystine (g) 0.038 0.0 0.0 0.0 0.0 n/a n/a n/a 0.043 0.0 0.0 0.0 n/a 0.082 0.656
Phenylalanine (g) 0.089 0.001 0.003 0.031 0.001 n/a n/a n/a 0.102 0.0 0.001 0.0 n/a 0.228 1.824
Tyrosine (g) 0.054 0.001 0.001 0.01 0.001 n/a n/a n/a 0.061 0.0 0.001 0.0 n/a 0.13 1.04
Valine (g) 0.081 0.001 0.003 0.02 0.002 n/a n/a n/a 0.082 0.0 0.002 0.0 n/a 0.192 1.536
Arginine (g) 0.074 0.001 0.002 0.102 0.001 n/a n/a n/a 0.082 0.0 0.001 0.0 n/a 0.263 2.104
Histidine (g) 0.041 0.0 0.001 0.01 0.001 n/a n/a n/a 0.045 0.0 0.001 0.0 n/a 0.099 0.792
Alanine (g) 0.065 0.001 0.004 0.02 0.001 n/a n/a n/a 0.064 0.0 0.001 0.0 n/a 0.156 1.248
Aspartic acid (g) 0.104 0.001 0.005 0.092 0.002 n/a n/a n/a 0.086 0.0 0.002 0.0 n/a 0.293 2.344
Glutamic acid (g) 0.556 0.004 0.004 0.265 0.006 n/a n/a n/a 0.68 0.0 0.006 0.0 n/a 1.523 12.184
Glycine (g) 0.066 0.0 0.003 0.031 0.001 n/a n/a n/a 0.072 0.0 0.001 0.0 n/a 0.174 1.392
Proline (g) 0.185 0.002 0.004 0.01 0.003 n/a n/a n/a 0.234 0.0 0.003 0.0 n/a 0.441 3.528
Serine (g) 0.089 0.001 0.002 0.02 0.002 n/a n/a n/a 0.102 0.0 0.002 0.0 n/a 0.218 1.744
Cholesterol (mg) 0.0 5.085 0.0 0.0 7.627 0.0 0.0 0.0 0.0 0.0 7.627 0.0 0.0 20.339 162.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.357 n/a 0.357 2.856
Saturated Fat (g) 0.162 1.215 0.002 0.041 1.822 0.0 0.0 0.008 0.031 0.0 1.822 0.248 0.0 5.352 42.816
Phytosterols (mg) 1.08 n/a 0.089 15.309 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 16.478 131.824
Monounsaturated Fat (g) 0.138 0.497 0.005 0.01 0.746 0.0 0.0 0.007 0.018 0.0 0.746 0.688 0.0 2.854 22.832
Polyunsaturated (g) 0.278 0.072 0.002 0.02 0.108 0.0 0.0 0.001 0.08 0.0 0.108 0.074 0.0 0.743 5.944