Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper
1 frech baguette, cut into approx 1/4" slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vidalia onions
834.12g 		thyme
3.26g 		sugar
8.4g 		butter
42.6g 		olive oil
27.0g 		water
29.6g 		pepper
0.0g 		salt
0.0g 		garlics
7.83g 		fontina cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) 6.67 0.18 0.0 0.36 0.0 0.0 n/a n/a 0.5 7.17 14.88 14.88
Total Fat (g) 0.67 0.05 0.0 34.55 27.0 0.0 n/a n/a 0.04 8.72 71.03 71.03
Carbohydrates (g) 62.98 0.8 8.4 0.03 0.0 0.0 n/a n/a 2.59 0.43 75.22 75.22
Ash (g) 2.84 0.1 0.0 0.02 0.0 0.03 n/a n/a 0.12 1.06 4.17 4.17
Calories (kcal) 266.918 3.297 32.508 305.442 238.68 0.0 n/a n/a 11.667 108.92 967.432 967.432
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.01 6.01
Glucose (dextrose) (g) 18.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.85 18.85
Fructose (g) 16.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.85 16.85
Lactose (g) 0.17 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 0.17
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 761.05 2.13 0.0 7.64 0.0 29.57 n/a n/a 4.59 10.62 815.6 815.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 41.87 n/a 8.39 0.03 0.0 0.0 n/a n/a 0.08 0.43 50.8 50.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.5 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.0 8.1 8.1
Calcium (mg) 166.824 13.219 0.084 10.224 0.27 0.888 n/a n/a 14.172 154.0 359.682 359.682
Iron (mg) 2.17 0.57 0.0 0.01 0.15 0.0 n/a n/a 0.13 0.06 3.1 3.1
Magnesium (mg) 75.071 5.222 0.0 0.852 0.0 0.296 n/a n/a 1.958 3.92 87.319 87.319
Phosphorus (mg) 225.212 3.46 0.0 10.224 0.0 0.0 n/a n/a 11.98 96.88 347.756 347.756
Potassium (mg) 992.603 19.878 0.168 10.224 0.27 0.0 n/a n/a 31.398 17.92 1072.461 1072.461
Sodium (mg) 66.73 0.294 0.0 4.686 0.54 1.184 n/a n/a 1.331 224.0 298.764 298.764
Zinc (mg) 1.08 0.06 0.0 0.04 0.0 0.0 n/a n/a 0.09 0.98 2.26 2.26
Copper (mg) 0.5 0.018 0.0 0.009 0.0 0.003 n/a n/a 0.023 0.008 0.562 0.562
Manganese (mg) 0.667 0.056 0.0 0.0 0.0 0.0 n/a n/a 0.131 0.003 0.857 0.857
Selenium (mcg) 4.2 n/a 0.1 0.4 0.0 0.0 n/a n/a 1.1 4.1 9.8 9.8
Vitamin A, IU (IU) 8.341 155.073 0.0 1064.574 0.0 0.0 n/a n/a 0.705 255.64 1484.333 1484.333
Retinol (mcg) n/a 0.0 0.0 285.846 0.0 0.0 n/a n/a 0.0 72.24 358.086 358.086
Vitamin A, RAE (mcg_RAE) 0.0 7.768 0.0 291.384 0.0 0.0 n/a n/a 0.0 73.08 372.232 372.232
Beta Carotene (mcg) 8.341 93.057 0.0 67.308 0.0 0.0 n/a n/a 0.392 8.96 178.057 178.057
Vitamin E (mg) 0.17 n/a 0.0 0.99 3.87 0.0 n/a n/a 0.01 0.08 5.11 5.11
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 50.047 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.253 0.0 51.3 51.3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.22 n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 40.0 5.2 0.0 0.0 0.0 0.0 n/a n/a 2.4 0.0 47.7 47.7
Thiamin (mg) 0.334 0.002 0.0 0.004 0.0 0.0 n/a n/a 0.016 0.006 0.361 0.361
Riboflavin (mg) 0.167 0.015 0.002 0.013 0.0 0.0 n/a n/a 0.009 0.056 0.261 0.261
Niacin (mg) 1.084 0.059 0.0 0.017 0.0 0.0 n/a n/a 0.055 0.042 1.258 1.258
Pantothenic acid (mg) 0.834 0.013 0.0 0.047 0.0 0.0 n/a n/a 0.047 0.12 1.062 1.062
Vitamin B-6 (mg) 1.084 0.011 0.0 0.0 0.0 0.0 n/a n/a 0.097 0.022 1.215 1.215
Folate (mcg) 191.848 1.469 0.0 1.278 0.0 0.0 n/a n/a 0.235 1.68 196.509 196.509
Vitamin B-12 (mcg) n/a 0.0 0.0 0.07 0.0 0.0 n/a n/a 0.0 0.47 0.54 0.54
Choline (mg) 45.9 n/a 0.0 8.0 0.1 0.0 n/a n/a 1.8 4.3 60.1 60.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.004 n/a 0.004 0.0 n/a n/a n/a 0.005 0.101 0.198 0.198
Threonine (g) 0.167 0.005 n/a 0.017 0.0 n/a n/a n/a 0.013 0.263 0.464 0.464
Isoleucine (g) 0.083 0.009 n/a 0.021 0.0 n/a n/a n/a 0.017 0.386 0.518 0.518
Leucine (g) 0.25 0.008 n/a 0.034 0.0 n/a n/a n/a 0.024 0.745 1.062 1.062
Lysine (g) 0.25 0.004 n/a 0.03 0.0 n/a n/a n/a 0.021 0.652 0.958 0.958
Methionine (g) 0.083 n/a n/a 0.009 0.0 n/a n/a n/a 0.006 0.199 0.297 0.297
Cystine (g) 0.083 n/a n/a 0.004 0.0 n/a n/a n/a 0.005 0.073 0.166 0.166
Phenylalanine (g) 0.167 n/a n/a 0.017 0.0 n/a n/a n/a 0.014 0.42 0.618 0.618
Tyrosine (g) 0.083 n/a n/a 0.017 0.0 n/a n/a n/a 0.006 0.426 0.532 0.532
Valine (g) 0.167 0.01 n/a 0.026 0.0 n/a n/a n/a 0.023 0.54 0.766 0.766
Arginine (g) 0.918 n/a n/a 0.013 0.0 n/a n/a n/a 0.049 0.235 1.215 1.215
Histidine (g) 0.083 n/a n/a 0.009 0.0 n/a n/a n/a 0.009 0.269 0.369 0.369
Alanine (g) 0.167 n/a n/a 0.013 0.0 n/a n/a n/a 0.01 0.23 0.419 0.419
Aspartic acid (g) 0.584 n/a n/a 0.026 0.0 n/a n/a n/a 0.038 0.395 1.043 1.043
Glutamic acid (g) 1.501 n/a n/a 0.077 0.0 n/a n/a n/a 0.063 1.439 3.081 3.081
Glycine (g) 0.167 n/a n/a 0.009 0.0 n/a n/a n/a 0.016 0.129 0.32 0.32
Proline (g) 0.167 n/a n/a 0.034 0.0 n/a n/a n/a 0.008 0.93 1.138 1.138
Serine (g) 0.167 n/a n/a 0.021 0.0 n/a n/a n/a 0.015 0.414 0.617 0.617
Cholesterol (mg) 0.0 0.0 0.0 91.59 0.0 0.0 n/a n/a 0.0 32.48 124.07 124.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.015 0.0 21.884 3.729 0.0 n/a n/a 0.007 5.376 31.011 31.011
Phytosterols (mg) n/a n/a n/a n/a 59.67 n/a n/a n/a n/a n/a 59.67 59.67
Monounsaturated Fat (g) n/a 0.003 0.0 8.955 19.699 0.0 n/a n/a 0.001 2.433 31.09 31.09
Polyunsaturated (g) n/a 0.017 0.0 1.295 2.84 0.0 n/a n/a 0.02 0.462 4.634 4.634