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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp coconut extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
18.75g 		water
7.41g 		macadamia nuts
2.6g 		cream of coconut
69.38g 		cocoa
3.75g 		vanilla extract
0.26g 		salt
0.05g 		butter
5.33g 		sugar
3.44g 		pineapple
5.36g 		vanilla ice cream
66.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.21 0.81 0.75 0.0 0.0 0.05 0.0 0.03 2.31 4.16 33.28
Total Fat (g) 0.0 0.0 1.97 11.32 0.38 0.0 0.0 4.32 0.0 0.01 7.26 25.24 201.92
Carbohydrates (g) 18.75 0.0 0.36 36.91 2.25 0.03 0.0 0.0 3.37 0.7 15.58 77.96 623.68
Ash (g) 0.0 0.01 0.03 0.24 n/a 0.0 0.05 0.0 0.02 0.01 0.59 0.95 7.6
Calories (kcal) 72.563 0.0 18.641 247.669 15.0 0.756 0.0 38.18 13.063 2.678 136.62 545.169 4361.352
Starch (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Sucrose (g) n/a n/a 0.12 35.73 n/a n/a n/a n/a 3.25 0.32 n/a 39.41 315.28
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.05 0.09 n/a 0.14 1.12
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.11 n/a 0.15 1.2
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 0.01 7.4 0.04 20.1 n/a 0.14 0.0 0.96 0.05 4.61 40.26 73.54 588.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.73 0.0 0.12 35.73 0.0 0.03 0.0 0.0 3.34 0.53 14.01 72.48 579.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.8 0.0 0.0 0.0 0.0 0.1 0.5 1.6 12.8
Calcium (mg) 0.188 0.222 2.207 2.775 0.0 0.029 0.012 1.278 2.853 0.696 84.48 94.74 757.92
Iron (mg) 0.0 0.0 0.1 0.09 1.35 0.0 0.0 0.0 0.02 0.02 0.06 1.64 13.12
Magnesium (mg) 0.0 0.074 3.375 11.794 n/a 0.032 0.001 0.107 0.309 0.643 9.24 25.573 204.584
Phosphorus (mg) 0.0 0.0 4.881 15.263 n/a 0.016 0.0 1.278 0.138 0.428 69.3 91.303 730.424
Potassium (mg) 0.375 0.0 9.554 70.069 n/a 0.389 0.004 1.278 4.572 5.837 131.34 223.417 1787.336
Sodium (mg) 0.0 0.296 0.13 24.975 0.0 0.024 19.379 0.586 0.963 0.054 52.8 99.205 793.64
Zinc (mg) 0.0 0.0 0.03 0.42 n/a 0.0 0.0 0.0 0.0 0.01 0.46 0.92 7.36
Copper (mg) 0.0 0.001 0.02 0.167 n/a 0.0 0.0 0.001 0.002 0.006 0.013 0.209 1.672
Manganese (mg) 0.0 0.0 0.107 0.569 n/a 0.001 0.0 0.0 0.002 0.05 0.007 0.735 5.88
Selenium (mcg) 0.1 0.0 0.1 3.8 n/a 0.0 0.0 0.1 0.0 0.0 1.2 5.3 42.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133.072 0.0 3.106 277.86 414.038 3312.304
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 35.731 0.0 0.0 76.56 112.291 898.328
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 36.423 0.0 0.161 77.88 114.464 915.712
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 8.414 0.0 1.874 12.54 22.828 182.624
Vitamin E (mg) 0.0 0.0 0.01 0.09 n/a 0.0 0.0 0.12 0.0 0.0 0.2 0.43 3.44
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.4 3.0 24.0
Thiamin (mg) 0.0 0.0 0.031 0.014 n/a 0.0 0.0 0.001 0.0 0.004 0.026 0.076 0.608
Riboflavin (mg) 0.004 0.0 0.004 0.028 n/a 0.0 0.0 0.002 0.0 0.002 0.158 0.198 1.584
Niacin (mg) 0.0 0.0 0.064 0.028 n/a 0.001 0.0 0.002 0.004 0.027 0.079 0.205 1.64
Pantothenic acid (mg) 0.0 0.0 0.02 0.111 n/a 0.0 0.0 0.006 0.004 0.011 0.383 0.535 4.28
Vitamin B-6 (mg) 0.0 0.0 0.007 0.021 n/a 0.0 0.0 0.0 0.001 0.006 0.033 0.068 0.544
Folate (mcg) 0.0 0.0 0.286 9.713 n/a 0.0 0.0 0.16 0.034 0.964 3.3 14.456 115.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.0 0.26 0.27 2.16
Choline (mg) 0.0 0.0 n/a 4.6 n/a n/a 0.0 1.0 0.1 0.3 17.2 23.1 184.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.007 n/a n/a 0.0 0.001 n/a 0.001 0.033 0.043 0.344
Threonine (g) n/a n/a 0.01 0.028 n/a n/a 0.0 0.002 n/a 0.001 0.099 0.14 1.12
Isoleucine (g) n/a n/a 0.008 0.035 n/a n/a 0.0 0.003 n/a 0.001 0.132 0.178 1.424
Leucine (g) n/a n/a 0.016 0.062 n/a n/a 0.0 0.004 n/a 0.001 0.211 0.295 2.36
Lysine (g) n/a n/a 0.001 0.035 n/a n/a 0.0 0.004 n/a 0.002 0.172 0.212 1.696
Methionine (g) n/a n/a 0.001 0.014 n/a n/a 0.0 0.001 n/a 0.001 0.053 0.069 0.552
Cystine (g) n/a n/a 0.0 0.014 n/a n/a 0.0 0.001 n/a 0.001 0.02 0.035 0.28
Phenylalanine (g) n/a n/a 0.017 0.042 n/a n/a 0.0 0.002 n/a 0.001 0.106 0.168 1.344
Tyrosine (g) n/a n/a 0.013 0.028 n/a n/a 0.0 0.002 n/a 0.001 0.106 0.15 1.2
Valine (g) n/a n/a 0.009 0.049 n/a n/a 0.0 0.003 n/a 0.001 0.145 0.207 1.656
Arginine (g) n/a n/a 0.036 0.132 n/a n/a 0.0 0.002 n/a 0.001 0.086 0.257 2.056
Histidine (g) n/a n/a 0.005 0.021 n/a n/a 0.0 0.001 n/a 0.001 0.059 0.087 0.696
Alanine (g) n/a n/a 0.01 0.042 n/a n/a 0.0 0.002 n/a 0.002 0.079 0.134 1.072
Aspartic acid (g) n/a n/a 0.029 0.083 n/a n/a 0.0 0.003 n/a 0.006 0.165 0.286 2.288
Glutamic acid (g) n/a n/a 0.059 0.187 n/a n/a 0.0 0.01 n/a 0.004 0.449 0.709 5.672
Glycine (g) n/a n/a 0.012 0.042 n/a n/a 0.0 0.001 n/a 0.001 0.059 0.115 0.92
Proline (g) n/a n/a 0.012 0.035 n/a n/a 0.0 0.004 n/a 0.001 0.218 0.27 2.16
Serine (g) n/a n/a 0.011 0.042 n/a n/a 0.0 0.003 n/a 0.002 0.119 0.176 1.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.449 0.0 0.0 29.04 40.489 323.912
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.313 10.732 0.0 0.0 0.0 2.735 0.0 0.001 4.481 18.263 146.104
Phytosterols (mg) n/a n/a 3.012 n/a n/a n/a 0.0 n/a n/a 0.321 n/a 3.333 26.664
Monounsaturated Fat (g) 0.0 0.0 1.529 0.472 n/a 0.0 0.0 1.119 0.0 0.001 1.96 5.08 40.64
Polyunsaturated (g) 0.0 0.0 0.039 0.111 n/a 0.0 0.0 0.162 0.0 0.002 0.297 0.611 4.888