Receta Caraway Seed Bread For Breadmaker - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Gluten Flour
2 tsp "Bread Improver" (from health food shops)
1 x desertspoon Caraway Seed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
6.0g 		wholemeal flour
180.0g 		flour
178.5g 		maize flour
13.8g 		polenta
9.94g 		milk
30.63g 		salt
4.5g 		molasses
40.0g 		butter
21.3g 		water
316.0g 		Total Per Serving Total for Recipe
Protein (g) 2.3 24.66 16.76 1.21 0.72 1.03 0.0 0.0 0.18 0.0 46.86 46.86
Total Fat (g) 0.28 3.37 3.16 0.7 0.18 0.02 0.0 0.04 17.28 0.0 25.02 25.02
Carbohydrates (g) 2.29 130.63 138.32 10.2 7.87 1.52 0.0 29.89 0.01 0.0 320.73 320.73
Ash (g) 0.42 2.88 2.68 0.2 0.05 0.23 4.49 1.32 0.45 0.32 13.04 13.04
Calories (kcal) 17.7 610.2 631.89 50.232 36.679 10.414 0.0 116.0 152.721 0.0 1625.836 1625.836
Starch (g) n/a n/a n/a 9.38 7.31 n/a n/a n/a n/a n/a 16.7 16.7
Sucrose (g) n/a n/a n/a n/a 0.07 0.0 n/a 11.76 n/a n/a 11.83 11.83
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 0.0 n/a 4.77 n/a n/a 4.82 4.82
Fructose (g) n/a n/a n/a n/a 0.02 0.0 n/a 5.12 n/a n/a 5.13 5.13
Lactose (g) n/a n/a n/a n/a 0.0 1.56 n/a n/a n/a n/a 1.56 1.56
Maltose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.46 18.49 17.58 1.49 1.12 27.82 0.01 8.75 3.38 315.68 394.78 394.78
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.74 1.86 n/a 0.17 1.56 0.0 22.2 0.01 0.0 26.53 26.53
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 22.0 26.1 1.2 0.4 0.0 0.0 0.0 0.0 0.0 50.8 50.8
Calcium (mg) 3.84 61.2 42.84 0.69 0.298 38.288 1.08 82.0 5.112 9.48 244.828 244.828
Iron (mg) 1.0 6.98 3.78 0.24 0.11 0.01 0.01 1.89 0.0 0.0 14.03 14.03
Magnesium (mg) 5.88 248.4 133.875 15.18 3.479 3.369 0.045 96.8 0.426 3.16 510.614 510.614
Phosphorus (mg) 77.4 622.8 369.495 36.294 10.437 30.936 0.0 12.4 5.112 0.0 1164.874 1164.874
Potassium (mg) 120.0 729.0 606.9 52.578 15.109 47.783 0.36 585.6 5.112 0.0 2162.442 2162.442
Sodium (mg) 3.0 9.0 5.355 0.69 0.696 12.865 1744.11 14.8 122.688 12.64 1925.843 1925.843
Zinc (mg) 0.38 5.27 3.55 0.31 0.07 0.13 0.0 0.12 0.02 0.03 9.89 9.89
Copper (mg) 0.03 0.684 0.518 0.021 0.008 0.003 0.001 0.196 0.0 0.032 1.492 1.492
Manganese (mg) 0.033 6.84 9.746 0.075 0.018 0.0 0.005 0.612 0.0 0.0 17.328 17.328
Selenium (mcg) 1.4 127.3 63.7 0.3 1.2 0.9 0.0 7.1 0.2 0.0 202.2 202.2
Vitamin A, IU (IU) 0.06 16.2 0.0 n/a 21.272 62.485 0.0 0.0 532.287 0.0 632.304 632.304
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 18.684 0.0 0.0 142.923 0.0 161.607 161.607
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 1.093 18.684 0.0 0.0 145.692 0.0 165.47 165.47
Beta Carotene (mcg) 0.0 9.0 0.0 n/a 9.642 0.0 0.0 0.0 33.654 0.0 52.296 52.296
Vitamin E (mg) 0.0 1.48 1.41 n/a 0.02 0.0 0.0 0.0 0.49 0.0 3.4 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a 12.558 n/a 0.0 11.928 0.0 24.486 24.486
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 396.0 374.85 n/a 134.687 0.0 0.0 0.0 0.0 0.0 905.537 905.537
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 0.0 n/a n/a 0.0 n/a 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.142 0.81 0.518 0.022 0.014 0.015 0.0 0.016 0.002 0.0 1.539 1.539
Riboflavin (mg) 0.328 0.396 0.196 0.032 0.005 0.055 0.0 0.0 0.006 0.0 1.019 1.019
Niacin (mg) 2.385 11.466 3.088 0.359 0.099 0.028 0.0 0.372 0.009 0.0 17.805 17.805
Pantothenic acid (mg) 0.678 1.818 0.875 0.076 0.028 0.11 0.0 0.32 0.023 0.0 3.928 3.928
Vitamin B-6 (mg) 0.093 0.612 0.482 0.065 0.02 0.012 0.0 0.268 0.0 0.0 1.552 1.552
Folate (mcg) 140.4 79.2 33.915 n/a 2.982 1.532 0.0 0.0 0.639 0.0 258.668 258.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.16 0.0 0.0 0.04 0.0 0.2 0.2
Choline (mg) 1.9 56.2 36.8 n/a 1.1 4.8 0.0 5.3 4.0 0.0 110.0 110.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.378 0.196 n/a 0.004 0.012 0.0 n/a 0.002 n/a 0.622 0.622
Threonine (g) 0.119 0.72 0.589 n/a 0.018 0.025 0.0 n/a 0.009 n/a 1.479 1.479
Isoleucine (g) 0.131 0.918 0.643 n/a 0.025 0.046 0.0 n/a 0.011 n/a 1.773 1.773
Leucine (g) 0.184 1.674 1.16 n/a 0.102 0.101 0.0 n/a 0.017 n/a 3.238 3.238
Lysine (g) 0.19 0.684 0.589 n/a 0.011 0.077 0.0 n/a 0.015 n/a 1.565 1.565
Methionine (g) 0.046 0.378 0.25 n/a 0.017 0.018 0.0 n/a 0.004 n/a 0.713 0.713
Cystine (g) 0.031 0.576 0.339 n/a 0.016 0.037 0.0 n/a 0.002 n/a 1.001 1.001
Phenylalanine (g) 0.112 1.17 0.857 n/a 0.037 0.046 0.0 n/a 0.009 n/a 2.23 2.23
Tyrosine (g) 0.095 0.72 0.339 n/a 0.019 0.046 0.0 n/a 0.009 n/a 1.227 1.227
Valine (g) 0.141 1.116 0.839 n/a 0.034 0.055 0.0 n/a 0.013 n/a 2.198 2.198
Arginine (g) 0.127 1.152 0.768 n/a 0.024 0.021 0.0 n/a 0.006 n/a 2.098 2.098
Histidine (g) 0.059 0.576 0.375 n/a 0.018 0.025 0.0 n/a 0.004 n/a 1.057 1.057
Alanine (g) 0.152 0.882 0.696 n/a 0.057 0.031 0.0 n/a 0.006 n/a 1.824 1.824
Aspartic acid (g) 0.234 1.26 1.16 n/a 0.047 0.074 0.0 n/a 0.013 n/a 2.787 2.787
Glutamic acid (g) 0.339 7.794 4.677 n/a 0.147 0.205 0.0 n/a 0.038 n/a 13.2 13.2
Glycine (g) 0.112 0.99 0.643 n/a 0.022 0.015 0.0 n/a 0.004 n/a 1.786 1.786
Proline (g) 0.098 2.556 1.803 n/a 0.076 0.104 0.0 n/a 0.017 n/a 4.653 4.653
Serine (g) 0.113 1.17 0.91 n/a 0.035 0.052 0.0 n/a 0.011 n/a 2.291 2.291
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.613 0.0 0.0 45.795 0.0 46.408 46.408
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.576 0.357 n/a 0.019 0.015 0.0 0.008 10.942 0.0 11.953 11.953
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.154 0.414 0.375 n/a 0.035 0.006 0.0 0.012 4.477 0.0 5.473 5.473
Polyunsaturated (g) 0.001 1.404 1.374 n/a 0.073 0.0 0.0 0.02 0.648 0.0 3.519 3.519