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Receta Carbonnade Of Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can 12 0z beer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
29.0g 		beef stew
151.2g 		garlic
0.44g 		carrots
27.15g 		onion
20.72g 		flour
3.91g 		thyme
0.08g 		water
39.5g 		beef
2.89g 		vinegar
1.67g 		sugar
0.53g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 3.36 7.24 0.03 0.25 0.17 0.4 0.01 0.0 0.54 0.0 0.0 0.0 12.01 72.06
Total Fat (g) 13.06 8.36 0.0 0.07 0.02 0.04 0.01 0.0 0.5 0.0 0.0 0.0 22.05 132.3
Carbohydrates (g) 0.19 10.3 0.14 2.6 1.56 2.98 0.05 0.0 0.0 0.02 0.52 0.03 18.4 110.4
Ash (g) 0.73 2.22 0.01 0.26 0.07 0.02 0.01 0.04 0.03 n/a 0.0 0.0 3.39 20.34
Calories (kcal) 132.82 142.125 0.648 11.129 6.63 14.22 0.23 0.0 6.768 0.35 2.027 0.111 317.058 1902.348
Starch (g) n/a n/a n/a 0.39 0.0 n/a n/a n/a n/a n/a n/a n/a 0.39 2.34
Sucrose (g) n/a n/a n/a 0.97 0.15 n/a n/a n/a n/a n/a 0.5 n/a 1.63 9.78
Glucose (dextrose) (g) n/a n/a n/a 0.16 0.47 n/a n/a n/a n/a n/a 0.01 n/a 0.64 3.84
Fructose (g) n/a n/a n/a 0.15 0.42 n/a n/a n/a n/a n/a 0.01 n/a 0.57 3.42
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 123.32 0.25 23.97 18.9 0.47 0.01 39.46 1.79 1.56 0.01 0.0 221.4 1328.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.45 0.0 1.29 1.04 0.01 0.0 0.0 0.0 0.01 0.52 0.0 4.32 25.92
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.8 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.8 16.8
Calcium (mg) 1.74 12.096 0.787 8.958 4.144 0.586 1.575 1.185 0.202 0.117 0.443 0.189 32.022 192.132
Iron (mg) 0.14 1.06 0.01 0.08 0.05 0.18 0.1 0.0 0.06 0.0 0.0 0.01 1.7 10.2
Magnesium (mg) 3.48 15.12 0.109 3.257 1.865 0.859 0.183 0.395 0.55 0.083 0.048 0.084 26.033 156.198
Phosphorus (mg) 54.52 n/a 0.666 9.501 5.594 4.219 0.168 0.0 5.119 0.133 0.021 0.075 80.016 480.096
Potassium (mg) 60.32 254.01 1.744 86.864 24.657 4.18 0.678 0.0 8.85 1.217 0.709 0.546 443.776 2662.656
Sodium (mg) 241.57 630.49 0.074 18.73 1.658 0.078 0.046 1.58 1.678 0.083 0.149 0.019 896.155 5376.93
Zinc (mg) 0.34 1.66 0.01 0.07 0.03 0.03 0.01 0.0 0.11 0.0 0.0 0.0 2.25 13.5
Copper (mg) 0.02 0.0 0.001 0.014 0.012 0.005 0.001 0.004 0.002 0.0 0.0 0.0 0.061 0.366
Manganese (mg) 0.006 n/a 0.007 0.038 0.017 0.027 0.007 0.0 0.0 n/a 0.0 0.002 0.104 0.624
Selenium (mcg) 5.9 n/a 0.1 0.0 0.1 1.3 0.0 0.0 0.4 0.0 0.0 0.0 7.8 46.8
Vitamin A, IU (IU) 10.73 2555.224 0.039 4534.844 0.207 0.0 3.167 0.0 0.0 n/a 0.0 0.13 7104.34 42626.04
Retinol (mcg) 3.19 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.19 19.14
Vitamin A, RAE (mcg_RAE) 3.19 n/a 0.0 226.661 0.0 0.0 0.158 0.0 0.0 0.0 0.0 0.007 230.016 1380.096
Beta Carotene (mcg) 0.0 n/a 0.022 2248.963 0.207 0.0 1.887 0.0 0.0 0.0 0.0 0.068 2251.146 13506.876
Vitamin E (mg) 0.08 n/a 0.0 0.18 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.27 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.271 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.274 1.644
Lutein + zeaxanthin (mcg) 0.0 n/a 0.07 69.491 1.243 0.703 0.718 0.0 0.0 0.0 0.0 0.089 72.314 433.884
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.1 1.6 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 26.4
Thiamin (mg) 0.081 n/a 0.001 0.019 0.008 0.031 0.0 0.0 0.003 0.0 0.0 0.0 0.144 0.864
Riboflavin (mg) 0.032 n/a 0.0 0.016 0.004 0.019 0.0 0.0 0.005 0.0 0.0 0.0 0.077 0.462
Niacin (mg) 1.111 n/a 0.003 0.266 0.027 0.23 0.004 0.0 0.093 0.0 0.001 0.0 1.736 10.416
Pantothenic acid (mg) 0.151 n/a 0.003 0.073 0.021 0.017 n/a 0.0 0.009 n/a 0.001 n/a 0.275 1.65
Vitamin B-6 (mg) 0.061 n/a 0.005 0.038 0.027 0.002 0.0 0.0 0.011 0.0 0.0 0.0 0.145 0.87
Folate (mcg) 0.58 n/a 0.013 5.158 4.766 7.149 0.228 0.0 0.174 0.0 0.005 0.004 18.077 108.462
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.29 1.74
Choline (mg) 13.5 n/a 0.1 2.4 1.1 0.4 0.0 0.0 2.3 0.0 0.0 0.0 19.9 119.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 6.016 0.0 0.0 0.0 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) 0.029 n/a 0.0 0.003 0.002 0.005 0.0 n/a 0.006 n/a n/a n/a 0.045 0.27
Threonine (g) 0.131 n/a 0.001 0.052 0.004 0.011 0.0 n/a 0.024 n/a n/a n/a 0.222 1.332
Isoleucine (g) 0.157 n/a 0.001 0.022 0.002 0.014 0.0 n/a 0.024 n/a n/a n/a 0.22 1.32
Leucine (g) 0.261 n/a 0.001 0.027 0.006 0.028 0.0 n/a 0.043 n/a n/a n/a 0.367 2.202
Lysine (g) 0.278 n/a 0.001 0.027 0.006 0.009 0.0 n/a 0.045 n/a n/a n/a 0.367 2.202
Methionine (g) 0.075 n/a 0.0 0.005 0.002 0.007 n/a n/a 0.014 n/a n/a n/a 0.104 0.624
Cystine (g) 0.038 n/a 0.0 0.022 0.002 0.009 n/a n/a 0.006 n/a n/a n/a 0.076 0.456
Phenylalanine (g) 0.133 n/a 0.001 0.016 0.004 0.02 n/a n/a 0.021 n/a n/a n/a 0.196 1.176
Tyrosine (g) 0.104 n/a 0.0 0.011 0.002 0.012 n/a n/a 0.018 n/a n/a n/a 0.148 0.888
Valine (g) 0.18 n/a 0.001 0.019 0.004 0.016 0.0 n/a 0.026 n/a n/a n/a 0.247 1.482
Arginine (g) 0.218 n/a 0.003 0.024 0.023 0.016 n/a n/a 0.034 n/a n/a n/a 0.318 1.908
Histidine (g) 0.128 n/a 0.0 0.011 0.002 0.009 n/a n/a 0.019 n/a n/a n/a 0.169 1.014
Alanine (g) 0.215 n/a 0.001 0.03 0.004 0.013 n/a n/a 0.033 n/a n/a n/a 0.295 1.77
Aspartic acid (g) 0.316 n/a 0.002 0.052 0.015 0.017 n/a n/a 0.049 n/a n/a n/a 0.451 2.706
Glutamic acid (g) 0.496 n/a 0.004 0.1 0.037 0.136 n/a n/a 0.081 n/a n/a n/a 0.854 5.124
Glycine (g) 0.235 n/a 0.001 0.014 0.004 0.014 n/a n/a 0.03 n/a n/a n/a 0.297 1.782
Proline (g) 0.186 n/a 0.0 0.014 0.004 0.047 n/a n/a 0.024 n/a n/a n/a 0.275 1.65
Serine (g) 0.128 n/a 0.001 0.014 0.004 0.02 n/a n/a 0.021 n/a n/a n/a 0.187 1.122
Cholesterol (mg) 19.72 24.191 0.0 0.0 0.0 0.0 0.0 0.0 1.909 0.0 0.0 0.0 45.82 274.92
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 3.614 0.0 0.011 n/a 0.006 0.002 0.0 0.2 0.0 0.0 0.0 8.181 49.086
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.136 n/a n/a n/a n/a 0.04 0.176 1.056
Monounsaturated Fat (g) 5.815 4.052 0.0 0.003 n/a 0.004 0.0 0.0 0.215 0.0 0.0 0.0 10.088 60.528
Polyunsaturated (g) 1.459 0.423 0.001 0.033 n/a 0.016 0.001 0.0 0.018 0.0 0.0 0.0 1.951 11.706