Receta Carciofi coi piselli (Braised Artichokes and Peas)
Two iconic spring vegetables, artichokes and peas, are braised together with a simple onion flavor base to make this simple but tasty side dish. Often made with a bit of pancetta and broth, you can omit the pancetta and substitute water for broth to make a vegan version which, to my mind, is even nicer than the conventional one.
As I’ve said before, given the way produce is grown and sold in this country, sometimes frozen vegetables can be a better option than fresh. And no two vegetables are better examples of this than artichokes and peas. Fresh artichokes are frightfully expensive and, more often than not, come to the market already past their prime, with their leaves already opening up. Peas are rarely found fresh anyway, and when you do find them, they are often disappointingly mealy. Their frozen versions are not only convenient, their taste is practically unaltered by freezing. So, more often than not, I make this dish with frozen artichokes and peas, although I substitute fresh for one or both when I’m lucky enough to find good-looking specimens in the market.
Ingredients
Serves 4-6 as a side dish
250g (1/2 lb) sweet peas, shelled
500g (1 lb) whole artichokes, or 250g (1/2 lb) frozen artichoke wedges
1 small onion, finely chopped
A few sprigs of parsley, finely chopped
50g (2 oz) pancetta, chopped (optional)
Olive oil
Salt and pepper
Water or broth
Directions
If using fresh artichokes, trim them following the instructions found in this post, and cut them into wedges. Keep them immersed in a bowl of water acidulated with a few drops of lemon juice until you are ready to use them, then drain well.
In a sauté pan or braiser large enough to hold all the vegetables, make a soffritto, or flavor base, by gently sautéing the chopped onion, parsley and, if using, pancetta in olive oil until the onion is soft and translucent, taking care that neither onion nor pancetta browns.
After the soffritto is done, the vegetables are added to the pan, along with a small glass of water or broth, covering and letting them braise until they are tender. If you are using fresh artichokes, this should take 10-15 minutes; frozen artichokes are already partially cooked and should only take about 5 minutes or so. Fresh peas also take about 10-15 minutes, depending on their actual freshness, while the frozen variety takes only 5 minutes at the most. Here is when I’d add the vegetables according to type:
If using fresh peas and fresh artichokes: Add the peas together with the artichokes and braise until both are tender, about 10-15 minutes.
If using fresh peas and frozen artichokes: Add the peas first, braise for 5 minutes, then add the artichokes and continue braising until both are tender.
If using frozen peas and fresh artichokes: Add the peas when the artichokes are almost tender, after 10 minutes or so.
If using frozen peas and frozen artichokes: Add them both together and braise until tender, about 5 minutes or so.
In any case, add more water or broth if you see things are drying out, and when the peas and artichokes are both tender, uncover the pan and, if there is still a lot of liquid, raise the heat to evaporate it quickly. The finished dish should have just a bit of ‘sauce’ clinging to the vegetables.
Serve immediately. The dish can also be made ahead and reheated.
Notes on Braised Artichokes and Peas
If you want to stretch the recipe a bit, you can add some potato, peeled and cut up into cubes or wedges. Some recipes call for white wine instead of or in addition to the broth or water, which adds a touch of acidity. Though not really canonical, you can also add a dab of butter just before serving for extra flavor and a velvety mouth feel.
If you’d like a more elaborate spring vegetable dish, try la vignarola, which adds fava beans to the mix. It is substantial enough to eat as a separate course, either as an antipasto or a vegetable-based main course.
Carciofi coi piselli (Braised Artichokes and Peas)
Ingredients
- 250g (1/2 lb) sweet peas, shelled
- 500g (1 lb) whole artichokes, or 250g (1/2 lb) frozen artichoke wedges
- 1 small onion, finely chopped
- A few sprigs of parsley, finely chopped
- 50g (2 oz) pancetta, chopped (optional)
- Olive oil
- Salt and pepper
- Water or broth
Instructions
If using fresh artichokes, trim them following the instructions found in this post, and cut them into wedges. Keep them immersed in a bowl of water acidulated with a few drops of lemon juice until you are ready to use them, then drain well.
In a sauté pan or braiser large enough to hold all the vegetables, make a soffritto, or flavor base, by gently sautéing the chopped onion, parsley and, if using, pancetta in olive oil until the onion is soft and translucent, taking care that neither onion nor pancetta browns.
After the soffritto is done, the vegetables are added to the pan, along with a small glass of water or broth, covering and letting them braise until they are tender. If you are using fresh artichokes, this should take 10-15 minutes; frozen artichokes are already partially cooked and should only take about 5 minutes or so. Fresh peas also take about 10-15 minutes, depending on their actual freshness, while the frozen variety takes only 5 minutes at the most. Here is when I'd add the vegetables according to type:
If using fresh peas and fresh artichokes: Add the peas together with the artichokes and braise until both are tender, about 10-15 minutes.
If using fresh peas and frozen artichokes: Add the peas first, braise for 5 minutes, then add the artichokes and continue braising until both are tender.
If using frozen peas and fresh artichokes: Add the peas when the artichokes are almost tender, after 10 minutes or so.
If using frozen peas and frozen artichokes: Add them both together and braise until tender, about 5 minutes or so.
In any case, add more water or broth if you see things are drying out, and when the peas and artichokes are both tender, uncover the pan and, if there is still a lot of liquid, raise the heat to evaporate it quickly. The finished dish should have just a bit of 'sauce' clinging to the vegetables.
Serve immediately. The dish can also be made ahead and reheated.
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