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Receta CARDAMOM CASHEW BUTTER CREPES - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 T apricot fruit spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		sugar
4.2g 		salt
1.5g 		sugar
8.4g 		milk
366.0g 		eggs
176.0g 		butter
14.19g 		butter
14.19g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.0 0.0 11.79 22.14 0.12 0.12 47.08 47.08
Total Fat (g) 1.23 0.0 0.0 0.0 11.9 17.49 11.51 11.51 53.63 53.63
Carbohydrates (g) 95.39 4.2 0.0 8.4 16.54 1.36 0.01 0.01 125.9 125.9
Ash (g) 0.59 0.0 1.5 0.0 2.53 1.51 0.01 0.01 6.13 6.13
Calories (kcal) 455.0 16.254 0.0 32.508 219.6 251.68 101.742 101.742 1178.527 1178.527
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.19 n/a n/a 0.19 0.19
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.37 n/a n/a 0.37 0.37
Fructose (g) n/a n/a n/a n/a 0.0 0.19 n/a n/a 0.19 0.19
Lactose (g) n/a n/a n/a n/a 19.25 0.19 n/a n/a 19.45 19.45
Maltose (g) n/a n/a n/a n/a 0.0 0.19 n/a n/a 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.0 0.0 0.0 323.25 133.48 2.55 2.55 476.73 476.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 4.2 0.0 8.39 19.25 1.36 0.01 0.01 33.55 33.55
Galactose (g) n/a n/a n/a n/a 0.0 0.19 n/a n/a 0.19 0.19
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 0.042 0.36 0.084 413.58 93.28 3.406 3.406 532.907 532.907
Iron (mg) 5.8 0.0 0.0 0.0 0.11 3.22 0.0 0.0 9.14 9.14
Magnesium (mg) 27.5 0.0 0.015 0.0 36.6 21.12 0.284 0.284 85.803 85.803
Phosphorus (mg) 135.0 0.0 0.0 0.0 333.06 336.16 3.406 3.406 811.031 811.031
Potassium (mg) 133.75 0.084 0.12 0.168 523.38 235.84 3.406 3.406 900.153 900.153
Sodium (mg) 2.5 0.0 581.37 0.0 146.4 246.4 1.561 1.561 979.792 979.792
Zinc (mg) 0.88 0.0 0.0 0.0 1.46 1.95 0.01 0.01 4.32 4.32
Copper (mg) 0.175 0.0 0.0 0.0 0.037 0.176 0.003 0.003 0.394 0.394
Manganese (mg) 0.85 0.0 0.002 0.0 0.0 0.07 0.0 0.0 0.922 0.922
Selenium (mcg) 42.4 0.0 0.0 0.1 13.5 55.8 0.1 0.1 112.1 112.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 373.32 857.12 354.608 354.608 1939.656 1939.656
Retinol (mcg) 0.0 0.0 0.0 0.0 102.48 244.64 95.215 95.215 537.55 537.55
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 102.48 246.4 97.06 97.06 542.999 542.999
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 18.3 17.6 22.42 22.42 80.74 80.74
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.22 1.71 0.33 0.33 2.66 2.66
Vitamin D (IU) n/a n/a n/a n/a 146.4 61.6 n/a n/a 208.0 208.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 0.0 582.56 0.0 0.0 605.06 605.06
Tocopherol, beta (mg) 0.09 n/a n/a n/a 0.0 0.04 0.0 0.0 0.12 0.12
Tocopherol, gamma (mg) 0.48 n/a n/a n/a 0.04 0.88 0.0 0.0 1.39 1.39
Tocopherol, delta (mg) 0.03 n/a n/a n/a 0.0 0.04 0.0 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.0 0.0 0.146 0.123 0.001 0.001 1.26 1.26
Riboflavin (mg) 0.613 0.001 0.0 0.002 0.659 0.845 0.004 0.004 2.127 2.127
Niacin (mg) 7.375 0.0 0.0 0.0 0.403 0.123 0.006 0.006 7.912 7.912
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 1.318 2.534 0.016 0.016 4.433 4.433
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.146 0.246 0.0 0.0 0.443 0.443
Folate (mcg) 228.75 0.0 0.0 0.0 18.3 82.72 0.426 0.426 330.621 330.621
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.61 2.27 0.02 0.02 3.93 3.93
Choline (mg) 13.0 0.0 0.0 0.0 52.3 441.9 2.7 2.7 512.6 512.6
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 n/a 0.0 n/a 0.293 0.299 0.001 0.001 0.757 0.757
Threonine (g) 0.35 n/a 0.0 n/a 0.512 0.986 0.006 0.006 1.859 1.859
Isoleucine (g) 0.45 n/a 0.0 n/a 0.622 1.179 0.007 0.007 2.266 2.266
Leucine (g) 0.888 n/a 0.0 n/a 0.988 1.918 0.011 0.011 3.817 3.817
Lysine (g) 0.288 n/a 0.0 n/a 0.512 1.602 0.01 0.01 2.421 2.421
Methionine (g) 0.225 n/a 0.0 n/a 0.293 0.669 0.003 0.003 1.192 1.192
Cystine (g) 0.275 n/a 0.0 n/a 0.073 0.475 0.001 0.001 0.826 0.826
Phenylalanine (g) 0.65 n/a 0.0 n/a 0.549 1.197 0.006 0.006 2.407 2.407
Tyrosine (g) 0.388 n/a 0.0 n/a 0.549 0.88 0.006 0.006 1.828 1.828
Valine (g) 0.525 n/a 0.0 n/a 0.695 1.514 0.009 0.009 2.751 2.751
Arginine (g) 0.525 n/a 0.0 n/a 0.293 1.443 0.004 0.004 2.27 2.27
Histidine (g) 0.288 n/a 0.0 n/a 0.293 0.546 0.003 0.003 1.132 1.132
Alanine (g) 0.413 n/a 0.0 n/a 0.366 1.302 0.004 0.004 2.089 2.089
Aspartic acid (g) 0.55 n/a 0.0 n/a 0.878 2.341 0.009 0.009 3.786 3.786
Glutamic acid (g) 4.35 n/a 0.0 n/a 2.379 2.957 0.026 0.026 9.737 9.737
Glycine (g) 0.463 n/a 0.0 n/a 0.293 0.757 0.003 0.003 1.518 1.518
Proline (g) 1.5 n/a 0.0 n/a 1.244 0.898 0.011 0.011 3.665 3.665
Serine (g) 0.65 n/a 0.0 n/a 0.403 1.707 0.007 0.007 2.774 2.774
Cholesterol (mg) 0.0 0.0 0.0 0.0 36.6 744.48 30.509 30.509 842.097 842.097
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.0 0.0 0.0 6.844 5.456 7.289 7.289 27.079 27.079
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 0.0 2.965 6.706 2.983 2.983 15.748 15.748
Polyunsaturated (g) 0.513 0.0 0.0 0.0 0.732 2.394 0.431 0.431 4.501 4.501