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Receta Cardamom Cream Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp freshly-grnd cardamom*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		sugar
20.0g 		baking powder
0.92g 		salt
0.08g 		eggs
14.78g 		cream
18.0g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 1.86 0.37 4.81 48.1
Total Fat (g) 0.25 0.0 0.0 0.0 1.47 6.66 8.37 83.7
Carbohydrates (g) 19.08 20.0 0.0 0.0 0.11 0.5 39.69 396.9
Ash (g) 0.12 0.0 0.34 0.07 0.13 0.08 0.74 7.4
Calories (kcal) 91.0 77.4 0.0 0.0 21.141 62.1 251.641 2516.41
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a 0.03 0.3
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Lactose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Maltose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.01 0.0 0.0 11.21 10.39 24.59 245.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 19.98 0.0 0.0 0.11 0.02 20.18 201.8
Galactose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 3.75 0.2 0.0 0.018 7.836 11.7 23.504 235.04
Iron (mg) 1.16 0.0 0.0 0.0 0.27 0.01 1.44 14.4
Magnesium (mg) 5.5 0.0 0.0 0.001 1.774 1.26 8.535 85.35
Phosphorus (mg) 27.0 0.0 0.0 0.0 28.237 11.16 66.397 663.97
Potassium (mg) 26.75 0.4 0.0 0.006 19.811 13.5 60.467 604.67
Sodium (mg) 0.5 0.0 251.712 29.069 20.698 6.84 308.818 3088.18
Zinc (mg) 0.18 0.0 0.0 0.0 0.16 0.04 0.38 3.8
Copper (mg) 0.035 0.0 0.0 0.0 0.015 0.002 0.052 0.52
Manganese (mg) 0.17 0.0 0.0 0.0 0.006 0.0 0.176 1.76
Selenium (mcg) 8.5 0.1 0.0 0.0 4.7 0.1 13.4 134.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 71.998 264.6 336.598 3365.98
Retinol (mcg) 0.0 0.0 0.0 0.0 20.55 72.9 93.45 934.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 20.698 73.98 94.678 946.78
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.478 12.96 14.438 144.38
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.14 0.19 0.35 3.5
Vitamin D (IU) n/a n/a n/a n/a 5.174 9.36 14.534 145.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 48.935 0.0 53.435 534.35
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.07 n/a 0.17 1.7
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.01 0.004 0.211 2.11
Riboflavin (mg) 0.123 0.004 0.0 0.0 0.071 0.02 0.217 2.17
Niacin (mg) 1.475 0.0 0.0 0.0 0.01 0.007 1.493 14.93
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.213 0.047 0.37 3.7
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.021 0.005 0.036 0.36
Folate (mcg) 45.75 0.0 0.0 0.0 6.948 0.72 53.418 534.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.19 0.03 0.22 2.2
Choline (mg) 2.6 0.0 0.0 0.0 37.1 3.0 42.7 427.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 n/a n/a 0.0 0.025 0.005 0.063 0.63
Threonine (g) 0.07 n/a n/a 0.0 0.083 0.016 0.169 1.69
Isoleucine (g) 0.09 n/a n/a 0.0 0.099 0.022 0.211 2.11
Leucine (g) 0.178 n/a n/a 0.0 0.161 0.036 0.375 3.75
Lysine (g) 0.058 n/a n/a 0.0 0.135 0.029 0.221 2.21
Methionine (g) 0.045 n/a n/a 0.0 0.056 0.009 0.11 1.1
Cystine (g) 0.055 n/a n/a 0.0 0.04 0.004 0.099 0.99
Phenylalanine (g) 0.13 n/a n/a 0.0 0.101 0.018 0.249 2.49
Tyrosine (g) 0.078 n/a n/a 0.0 0.074 0.018 0.169 1.69
Valine (g) 0.105 n/a n/a 0.0 0.127 0.025 0.257 2.57
Arginine (g) 0.105 n/a n/a 0.0 0.121 0.013 0.239 2.39
Histidine (g) 0.058 n/a n/a 0.0 0.046 0.011 0.114 1.14
Alanine (g) 0.083 n/a n/a 0.0 0.109 0.013 0.205 2.05
Aspartic acid (g) 0.11 n/a n/a 0.0 0.197 0.029 0.335 3.35
Glutamic acid (g) 0.87 n/a n/a 0.0 0.248 0.077 1.196 11.96
Glycine (g) 0.093 n/a n/a 0.0 0.064 0.007 0.163 1.63
Proline (g) 0.3 n/a n/a 0.0 0.075 0.036 0.411 4.11
Serine (g) 0.13 n/a n/a 0.0 0.143 0.02 0.293 2.93
Cholesterol (mg) 0.0 0.0 0.0 0.0 62.536 24.66 87.196 871.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.458 4.145 4.644 46.44
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.563 1.924 2.51 25.1
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.201 0.247 0.55 5.5