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Receta Cardamom Pistachio Icebox Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup AP flour
1 T coarse gold sparkling sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
100.0g 		butter
113.5g 		cardamom
3.0g 		egg
49.28g 		vanilla
2.1g 		salt
1.5g 		pistachios
1.36g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.96 0.32 6.2 0.0 0.0 0.28 7.77 7.77
Total Fat (g) 0.0 92.06 0.2 4.9 0.0 0.0 0.6 97.76 97.76
Carbohydrates (g) 99.98 0.07 2.05 0.38 0.27 0.0 0.38 103.13 103.13
Ash (g) 0.0 0.05 0.17 0.42 0.01 1.5 0.04 2.19 2.19
Calories (kcal) 387.0 813.795 9.33 70.47 6.048 0.0 7.557 1294.201 1294.201
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Sucrose (g) n/a n/a n/a 0.05 n/a n/a 0.09 0.15 0.15
Glucose (dextrose) (g) n/a n/a n/a 0.1 n/a n/a 0.0 0.11 0.11
Fructose (g) n/a n/a n/a 0.05 n/a n/a 0.0 0.06 0.06
Lactose (g) n/a n/a n/a 0.05 n/a n/a 0.0 0.05 0.05
Maltose (g) n/a n/a n/a 0.05 n/a n/a 0.0 0.06 0.06
Alcohol (g) 0.0 0.0 n/a 0.0 0.7 0.0 0.0 0.7 0.7
Water (g) 0.03 20.36 0.25 37.37 1.1 0.0 0.05 59.18 59.18
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.91 0.07 n/a 0.38 0.27 0.0 0.1 100.73 100.73
Galactose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.1 1.0 1.0
Calcium (mg) 1.0 27.24 11.49 26.118 0.231 0.36 1.452 67.891 67.891
Iron (mg) 0.01 0.02 0.42 0.9 0.0 0.0 0.06 1.42 1.42
Magnesium (mg) 0.0 2.27 6.87 5.914 0.252 0.015 1.642 16.962 16.962
Phosphorus (mg) 0.0 27.24 5.34 94.125 0.126 0.0 6.648 133.479 133.479
Potassium (mg) 2.0 27.24 33.57 66.035 3.108 0.12 13.907 145.98 145.98
Sodium (mg) 0.0 12.485 0.54 68.992 0.189 581.37 0.014 663.59 663.59
Zinc (mg) 0.0 0.1 0.22 0.55 0.0 0.0 0.03 0.91 0.91
Copper (mg) 0.0 0.023 0.011 0.049 0.001 0.0 0.018 0.103 0.103
Manganese (mg) 0.0 0.0 0.84 0.02 0.005 0.002 0.016 0.882 0.882
Selenium (mcg) 0.6 1.1 n/a 15.6 0.0 0.0 0.1 17.5 17.5
Vitamin A, IU (IU) 0.0 2836.365 0.0 239.994 0.0 0.0 7.503 3083.862 3083.862
Retinol (mcg) 0.0 761.585 0.0 68.499 0.0 0.0 0.0 830.084 830.084
Vitamin A, RAE (mcg_RAE) 0.0 776.34 0.0 68.992 0.0 0.0 0.38 845.712 845.712
Beta Carotene (mcg) 0.0 179.33 n/a 4.928 0.0 0.0 4.505 188.763 188.763
Vitamin E (mg) 0.0 2.63 n/a 0.48 0.0 0.0 0.03 3.14 3.14
Vitamin D (IU) n/a n/a n/a 17.248 n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 163.117 0.0 0.0 n/a 163.117 163.117
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a 0.25 n/a n/a 0.31 0.55 0.55
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.01 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.7 0.7
Thiamin (mg) 0.0 0.011 0.006 0.034 0.0 0.0 0.012 0.064 0.064
Riboflavin (mg) 0.02 0.034 0.005 0.237 0.002 0.0 0.002 0.3 0.3
Niacin (mg) 0.0 0.045 0.033 0.034 0.009 0.0 0.018 0.14 0.14
Pantothenic acid (mg) 0.0 0.125 n/a 0.71 0.001 0.0 0.007 0.842 0.842
Vitamin B-6 (mg) 0.0 0.0 0.007 0.069 0.001 0.0 0.023 0.1 0.1
Folate (mcg) 0.0 3.405 n/a 23.162 0.0 0.0 0.692 27.259 27.259
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.64 0.0 0.0 0.0 0.83 0.83
Choline (mg) 0.0 21.3 n/a 123.7 n/a 0.0 n/a 145.1 145.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.011 n/a 0.084 n/a 0.0 0.004 0.099 0.099
Threonine (g) n/a 0.045 n/a 0.276 n/a 0.0 0.009 0.33 0.33
Isoleucine (g) n/a 0.057 n/a 0.33 n/a 0.0 0.012 0.399 0.399
Leucine (g) n/a 0.091 n/a 0.537 n/a 0.0 0.021 0.649 0.649
Lysine (g) n/a 0.079 n/a 0.448 n/a 0.0 0.016 0.544 0.544
Methionine (g) n/a 0.023 n/a 0.187 n/a 0.0 0.005 0.215 0.215
Cystine (g) n/a 0.011 n/a 0.133 n/a 0.0 0.005 0.149 0.149
Phenylalanine (g) n/a 0.045 n/a 0.335 n/a 0.0 0.014 0.395 0.395
Tyrosine (g) n/a 0.045 n/a 0.246 n/a 0.0 0.006 0.297 0.297
Valine (g) n/a 0.068 n/a 0.424 n/a 0.0 0.017 0.509 0.509
Arginine (g) n/a 0.034 n/a 0.404 n/a 0.0 0.028 0.466 0.466
Histidine (g) n/a 0.023 n/a 0.153 n/a 0.0 0.007 0.182 0.182
Alanine (g) n/a 0.034 n/a 0.365 n/a 0.0 0.012 0.411 0.411
Aspartic acid (g) n/a 0.068 n/a 0.655 n/a 0.0 0.025 0.748 0.748
Glutamic acid (g) n/a 0.204 n/a 0.828 n/a 0.0 0.052 1.084 1.084
Glycine (g) n/a 0.023 n/a 0.212 n/a 0.0 0.013 0.247 0.247
Proline (g) n/a 0.091 n/a 0.251 n/a 0.0 0.011 0.353 0.353
Serine (g) n/a 0.057 n/a 0.478 n/a 0.0 0.017 0.551 0.551
Cholesterol (mg) 0.0 244.025 0.0 208.454 0.0 0.0 0.0 452.479 452.479
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 58.305 0.02 1.528 0.0 0.0 0.074 59.927 59.927
Phytosterols (mg) n/a n/a 1.38 n/a n/a 0.0 2.904 4.284 4.284
Monounsaturated Fat (g) 0.0 23.858 0.026 1.878 0.0 0.0 0.316 26.078 26.078
Polyunsaturated (g) 0.0 3.45 0.013 0.67 0.0 0.0 0.183 4.316 4.316