Receta Cardamom Tea "Herb Bible" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cardamom 0.0g	milk 122.0g	vanilla 2.17g	Total Per Serving	Total for Recipe
Protein (g)	n/a	4.11	0.0	4.11	4.11
Total Fat (g)	n/a	1.18	0.0	1.18	1.18
Carbohydrates (g)	n/a	6.09	0.27	6.36	6.36
Ash (g)	n/a	0.92	0.01	0.92	0.92
Calories (kcal)	n/a	51.24	6.25	57.49	57.49
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	6.34	n/a	6.34	6.34
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.7	0.7	0.7
Water (g)	n/a	109.7	1.14	110.84	110.84
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	6.34	0.27	6.62	6.62
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	145.18	0.239	145.419	145.419
Iron (mg)	n/a	0.04	0.0	0.04	0.04
Magnesium (mg)	n/a	13.42	0.26	13.68	13.68
Phosphorus (mg)	n/a	115.9	0.13	116.03	116.03
Potassium (mg)	n/a	183.0	3.212	186.212	186.212
Sodium (mg)	n/a	53.68	0.195	53.875	53.875
Zinc (mg)	n/a	0.51	0.0	0.51	0.51
Copper (mg)	n/a	0.012	0.002	0.014	0.014
Manganese (mg)	n/a	0.0	0.005	0.005	0.005
Selenium (mcg)	n/a	4.0	0.0	4.0	4.0
Vitamin A, IU (IU)	n/a	239.12	0.0	239.12	239.12
Retinol (mcg)	n/a	70.76	0.0	70.76	70.76
Vitamin A, RAE (mcg_RAE)	n/a	70.76	0.0	70.76	70.76
Beta Carotene (mcg)	n/a	2.44	0.0	2.44	2.44
Vitamin E (mg)	n/a	0.01	0.0	0.01	0.01
Vitamin D (IU)	n/a	63.44	n/a	63.44	63.44
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.024	0.0	0.025	0.025
Riboflavin (mg)	n/a	0.232	0.002	0.234	0.234
Niacin (mg)	n/a	0.11	0.009	0.119	0.119
Pantothenic acid (mg)	n/a	0.439	0.001	0.44	0.44
Vitamin B-6 (mg)	n/a	0.049	0.001	0.049	0.049
Folate (mcg)	n/a	6.1	0.0	6.1	6.1
Vitamin B-12 (mcg)	n/a	0.54	0.0	0.54	0.54
Choline (mg)	n/a	21.6	n/a	21.6	21.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.049	n/a	0.049	0.049
Threonine (g)	n/a	0.11	n/a	0.11	0.11
Isoleucine (g)	n/a	0.232	n/a	0.232	0.232
Leucine (g)	n/a	0.464	n/a	0.464	0.464
Lysine (g)	n/a	0.354	n/a	0.354	0.354
Methionine (g)	n/a	0.098	n/a	0.098	0.098
Cystine (g)	n/a	0.146	n/a	0.146	0.146
Phenylalanine (g)	n/a	0.207	n/a	0.207	0.207
Tyrosine (g)	n/a	0.171	n/a	0.171	0.171
Valine (g)	n/a	0.268	n/a	0.268	0.268
Arginine (g)	n/a	0.122	n/a	0.122	0.122
Histidine (g)	n/a	0.098	n/a	0.098	0.098
Alanine (g)	n/a	0.134	n/a	0.134	0.134
Aspartic acid (g)	n/a	0.378	n/a	0.378	0.378
Glutamic acid (g)	n/a	0.952	n/a	0.952	0.952
Glycine (g)	n/a	0.073	n/a	0.073	0.073
Proline (g)	n/a	0.439	n/a	0.439	0.439
Serine (g)	n/a	0.256	n/a	0.256	0.256
Cholesterol (mg)	n/a	6.1	0.0	6.1	6.1
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.769	0.0	0.769	0.769
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.342	0.0	0.342	0.342
Polyunsaturated (g)	n/a	0.049	0.0	0.049	0.049