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Receta Cardamom Wedding Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Sifted confectioners' sugar (1 to 2) For dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
0.83g 		confectioners'sugar
6.67g 		vanilla
0.7g 		flour
10.42g 		flour
7.5g 		cornstarch
5.33g 		cardamom
0.33g 		almonds
3.17g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 1.08 1.03 0.01 0.04 0.67 2.83 33.96
Total Fat (g) 0.68 0.01 0.0 0.1 0.14 0.0 0.02 1.56 2.52 30.24
Carbohydrates (g) 0.0 6.64 0.09 7.95 5.44 4.87 0.23 0.69 25.9 310.8
Ash (g) 0.02 0.0 0.0 0.05 0.12 0.0 0.02 0.09 0.31 3.72
Calories (kcal) 5.975 25.933 2.016 37.917 25.425 20.32 1.037 18.208 136.831 1641.972
Starch (g) n/a 0.11 n/a n/a n/a n/a n/a 0.02 0.14 1.68
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.11 0.11 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.2 2.4
Water (g) 0.13 0.02 0.37 1.24 0.77 0.44 0.03 0.15 3.15 37.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 6.53 0.09 0.03 0.03 0.0 n/a 0.12 6.8 81.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.9 0.0 0.1 0.4 1.7 20.4
Calcium (mg) 0.2 0.067 0.077 1.563 2.55 0.107 1.277 8.36 14.2 170.4
Iron (mg) 0.0 0.0 0.0 0.48 0.29 0.03 0.05 0.12 0.97 11.64
Magnesium (mg) 0.017 0.0 0.084 2.292 10.35 0.16 0.763 8.487 22.152 265.824
Phosphorus (mg) 0.2 0.0 0.042 11.25 25.95 0.693 0.593 15.327 54.055 648.66
Potassium (mg) 0.2 0.133 1.036 11.146 30.375 0.16 3.73 22.325 69.105 829.26
Sodium (mg) 4.8 0.067 0.063 0.208 0.375 0.48 0.06 0.032 6.085 73.02
Zinc (mg) 0.0 0.0 0.0 0.07 0.22 0.0 0.02 0.1 0.42 5.04
Copper (mg) 0.0 0.0 0.0 0.015 0.029 0.003 0.001 0.032 0.079 0.948
Manganese (mg) 0.0 0.0 0.002 0.071 0.285 0.003 0.093 0.073 0.526 6.312
Selenium (mcg) 0.0 0.0 0.0 3.5 5.3 0.1 n/a 0.1 9.1 109.2
Vitamin A, IU (IU) 20.825 0.0 0.0 0.0 0.675 0.0 0.0 0.032 21.532 258.384
Retinol (mcg) 5.592 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.592 67.104
Vitamin A, RAE (mcg_RAE) 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.7 68.4
Beta Carotene (mcg) 1.317 0.0 0.0 0.0 0.375 0.0 n/a 0.032 1.723 20.676
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.06 0.0 n/a 0.83 0.92 11.04
Vitamin D (IU) 0.467 0.0 n/a n/a n/a n/a n/a n/a 0.467 5.604
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.875 16.5 0.0 n/a 0.032 18.407 220.884
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 n/a 0.0 n/a 0.02 0.06 0.72
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.0 0.082 0.034 0.0 0.001 0.007 0.124 1.488
Riboflavin (mg) 0.0 0.001 0.001 0.051 0.017 0.0 0.001 0.032 0.102 1.224
Niacin (mg) 0.0 0.0 0.003 0.615 0.478 0.0 0.004 0.107 1.207 14.484
Pantothenic acid (mg) 0.001 0.0 0.0 0.046 0.076 0.0 n/a 0.015 0.138 1.656
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.026 0.0 0.001 0.004 0.035 0.42
Folate (mcg) 0.025 0.0 0.0 19.063 3.3 0.0 n/a 1.583 23.971 287.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 n/a 1.1 2.3 0.0 n/a 1.6 5.3 63.6
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 n/a 0.0 16.042 192.504
Tryptophan (g) 0.0 n/a n/a 0.014 0.016 0.0 n/a 0.007 0.036 0.432
Threonine (g) 0.0 n/a n/a 0.029 0.03 0.001 n/a 0.019 0.079 0.948
Isoleucine (g) 0.0 n/a n/a 0.038 0.038 0.001 n/a 0.022 0.099 1.188
Leucine (g) 0.001 n/a n/a 0.074 0.07 0.002 n/a 0.047 0.194 2.328
Lysine (g) 0.001 n/a n/a 0.024 0.029 0.001 n/a 0.018 0.072 0.864
Methionine (g) 0.0 n/a n/a 0.019 0.016 0.001 n/a 0.005 0.04 0.48
Cystine (g) 0.0 n/a n/a 0.023 0.024 0.001 n/a 0.006 0.054 0.648
Phenylalanine (g) 0.0 n/a n/a 0.054 0.049 0.001 n/a 0.035 0.139 1.668
Tyrosine (g) 0.0 n/a n/a 0.032 0.03 0.001 n/a 0.014 0.077 0.924
Valine (g) 0.001 n/a n/a 0.044 0.047 0.001 n/a 0.026 0.117 1.404
Arginine (g) 0.0 n/a n/a 0.044 0.048 0.001 n/a 0.078 0.17 2.04
Histidine (g) 0.0 n/a n/a 0.024 0.024 0.001 n/a 0.018 0.066 0.792
Alanine (g) 0.0 n/a n/a 0.034 0.037 0.001 n/a 0.033 0.105 1.26
Aspartic acid (g) 0.001 n/a n/a 0.046 0.053 0.001 n/a 0.092 0.192 2.304
Glutamic acid (g) 0.002 n/a n/a 0.363 0.325 0.003 n/a 0.216 0.907 10.884
Glycine (g) 0.0 n/a n/a 0.039 0.041 0.001 n/a 0.047 0.127 1.524
Proline (g) 0.001 n/a n/a 0.125 0.107 0.001 n/a 0.033 0.266 3.192
Serine (g) 0.0 n/a n/a 0.054 0.049 0.001 n/a 0.03 0.134 1.608
Cholesterol (mg) 1.792 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.792 21.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.012
Saturated Fat (g) 0.428 0.001 0.0 0.017 0.024 0.001 0.002 0.118 0.591 7.092
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.153 n/a 0.153 1.836
Monounsaturated Fat (g) 0.175 0.002 0.0 0.009 0.017 0.001 0.003 0.978 1.186 14.232
Polyunsaturated (g) 0.025 0.003 0.0 0.043 0.059 0.002 0.001 0.382 0.515 6.18